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Membership Info
Member Since: Dec 9, 2008
BodyBlog Started: Dec 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 347
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Mar 11, 2009 3:25pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 9, 2008 10:51pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 10
Stalking (?) : 1
Inspiring (?) : 0

Knighterbiter

Overall Goal:  Maintain a disciplined diet and workout routine to gain 35 pounds of lean muscle.

Fit Status:  Knighterbiter has not entered a Fit Status.  Ask Knighterbiter for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Eric
Sex:
Male
Age:
24
Location:
Bismarck, North Dakota, United States
Occupation:
Retail Management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2004
How I Started:
I've always been athletic and into sports. I was a competitive swimmer from second grade all the way through college. It was tough to gain muscle as a swimmer : ) I am done now and love working out.
Why I Love It:
I love the rush you get after a good workout and the pump. I enjoy looking good and living a healthy diciplined life style!
How I Stay Motivated:
I enjoy seeing the results and feeling myself getting stronger. I also love chasing goals.
BB Accomplishments:
Forum Signature:

What Knighterbiter Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jul 25, 2006 Dec 27, 2008
3 years ago as a swimmer
Last Updated: Dec 27, 2008 11:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Maintain a disciplined diet and workout routine to gain 35 pounds of lean muscle.
Goal (Long):
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
6%
Upcoming Contest:

Members That Inspire Knighterbiter:
Knighterbiter does not have inspirational members yet.

BodyAnswers
Knighterbiter has answered 51 of 67 total questions.
View all 51 of Knighterbiter's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Dec 10, 2008 9:30pm

What is your favorite bicep building exercise?
Standing Alternating Dumbell Curl
- Updated Dec 10, 2008 9:30pm

What is your favorite tricep building exercise?
Cable Pushdowns
- Updated Dec 10, 2008 9:30pm

View all 51 of Knighterbiter's BodyAnswers »

Contest History:
No Contests

Videos of Knighterbiter
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 9, 2008 10:51pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 11, 2008 5:45am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Golf, playing guitar, waterskiing, workin on the car.
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Qdoba
Cheat Foods:
  • Pizza!
Workout Music:
  • Mudvayne
  • Slipknot
  • NIckelback
Supplements:

Friends (11)










Visitor Comments (7)
[ Leave Knighterbiter a Comment ]
12/19/09 front relaxed doobz0326 [ View Profile ]
Mar 9, 2009 1:45pm
hey man how is lifting , looking very ripped and built ...go job! its been a while since we talked so I thought I would stop by
Long sleeve sit latvia1230 [ View Profile ]
Jan 3, 2009 9:03am
nice chest!
photooco [ View Profile ]
Dec 11, 2008 4:13pm
hey man thanks. in the scheme of things, i eat pretty crappy (too much fast food) I've just been lucky so far that a lot of it isnt fat. I'm sure as I progress I will have to clean things up. I usually will spend a week or so doing a "mini bulk" eating everything in sight then I'll take a break and maintain for a week...then repeat. I also take a weight gainer to help get my calories. My current goal is actually a build like yours now, so keep up the good work man.
Front Relaxed -WorkoutAddict- [ View Profile ]
Dec 10, 2008 7:35am
Nice chest bro! The nip piercing is cool as hell!
Upload your profile picture! jockfl25 [ View Profile ]
Dec 10, 2008 7:27am
Looking good man get big!
cawiau [ View Profile ]
Dec 9, 2008 10:53pm
Great overall built bro! Nice chest size and vtaper definitions! Keep at it bro and best of luck reaching your goals!
Abs & quads bhotex [ View Profile ]
Dec 9, 2008 9:13pm
Hey man -- welcome to the site. Best of luck with your goals! :)
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