Member Since: Nov 22, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 30
Overall: 11,354
Forum Posts: 51 BodyBlog Entries: 0Comments to Others: 36
Last Visit: Sep 17, 2009 8:24amLast Forum Post : Feb 16, 2009 3:39pmLast Photo Upload : Sep 9, 2009 1:01pmLast Profile Update: Jul 12, 2009 6:32pmLast Blog Post : Dec 8, 2008 1:38pm
Knife0022
Overall Goal: gain more lean muscle mass
Fit Status:
Knife0022 has not entered a Fit Status.
Ask Knife0022 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Kurt
Sex: Male
Age: 24
Location:
Occupation: college student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2002
How I Started: looking at muscle magazines and trying to get stronger for football and track
Why I Love It: it is very rewarding and i have fun doing it
How I Stay Motivated: comments from hot girls
BB Accomplishments: never competed
Forum Signature: They Call Me Knife Cuz I'm So Cut
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): gain more lean muscle mass
Goal (Long): I want to get up to about 205 pounds with a bodyfat% at around 5-6%.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 5%
Upcoming Contest:
Knife0022 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 51 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 11, 2009 8:55pm
Recent Threads:
Mon- Legs, 20-30 min of cardio
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
watching Da Bears
watching Da Bulls
playing basketball
Magazines:
Flex
Muscle and Fitness
Sports Illustrated
Healthy Foods:
grilled steak
oatmeal
grilled chicken
Cheat Foods:
Workout Music:
Rap
Rob Zombie
Linkin Park
Supplements:
[ Leave Knife0022 a Comment
hollyiglehart [ View Profile ] Jul 10, 2009 2:07pm
Are you in a sport in college? and how is the training going? keep it up! :)
DemetriaF [ View Profile ] Sep 30, 2008 4:18pm
Aloha Kurt, thanks for dropping by and mahalo for the add. Wow, you're shredded, awesome work! Take care and I hope you have a great week. xoxo Demetria
ms_cheeks [ View Profile ] Sep 7, 2008 7:13pm
You are looking great!
FitTigerrr [ View Profile ] Aug 31, 2008 8:00pm
Amazing physique....Wow! I'm lovin' the whole upper body muscle tone. Very well proportioned. Keep eating protein for more lean muscle mass.
smorgan1227 [ View Profile ] Jul 17, 2008 9:31am
Looks like you have been working super hard!
kathyfit [ View Profile ] Jul 8, 2008 6:49am
Thanks for the add....keep up the great work!
Jen_absgirl [ View Profile ] Jul 7, 2008 11:59pm
lol sure! lets trade :D
Your arms look so amazing too!... no strike that...everything looks amazing on you :D
Jen_absgirl [ View Profile ] Jul 6, 2008 3:05am
lol yea myspace is un-needed drama:)
you look absolutely fantastic!:)
Jen_absgirl [ View Profile ] Jul 5, 2008 4:21pm
Are we friends on myspace too? Thank you so much for adding me here, I really appreciate it! Great job with your physique. Best wishes for continued success with your goals.
Jen
KatNap [ View Profile ] Jun 22, 2008 4:41am
Great forum signature
KatNap [ View Profile ] Jun 21, 2008 4:16pm
Thanks for the add have a great weekend !!
kag808 [ View Profile ] Jun 21, 2008 4:02pm
Thanks so much for the add. :)
lcdec21 [ View Profile ] Jun 17, 2008 2:50pm
you look awesome!
jlyndsay [ View Profile ] Jun 8, 2008 10:51pm
Wow your body is fantastic shape! Great job.
Catnhat [ View Profile ] Jun 2, 2008 1:41pm
Thanks you too!!
detour [ View Profile ] Jun 1, 2008 1:43pm
Thanks for the add Kurt - you surely are one cut up man!!! Looks good :)
simplegirl [ View Profile ] May 31, 2008 10:52pm
hmmm and do what? lol
cannonrun25 [ View Profile ] May 31, 2008 9:34pm
Awesome pics!! Thanks for the add!
FitBit [ View Profile ] May 31, 2008 4:11pm
:) Thanks for the add Kurt - Looking awesome!
simpletastes [ View Profile ] May 31, 2008 4:09pm
You look great! How much of an impact do the supplements have??
