Member Since: Nov 22, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 34
Overall: 11,261
Forum Posts: 51 BodyBlog Entries: 0Comments to Others: 36
Last Visit: Sep 17, 2009 8:24amLast Forum Post : Feb 16, 2009 3:39pmLast Photo Upload : Sep 9, 2009 1:01pmLast Profile Update: Jul 12, 2009 6:32pmLast Blog Post : Dec 8, 2008 1:38pm
Knife0022
Overall Goal: gain more lean muscle mass
Fit Status:
Knife0022 has not entered a Fit Status.
Ask Knife0022 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Kurt
Sex: Male
Age: 24
Location:
Occupation: college student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2002
How I Started: looking at muscle magazines and trying to get stronger for football and track
Why I Love It: it is very rewarding and i have fun doing it
How I Stay Motivated: comments from hot girls
BB Accomplishments: never competed
Forum Signature: They Call Me Knife Cuz I'm So Cut
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): gain more lean muscle mass
Goal (Long): I want to get up to about 205 pounds with a bodyfat% at around 5-6%.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 5%
Upcoming Contest:
Knife0022 does not have inspirational members yet.
This Member has not entered any Videos yet.
Ronnie Coleman Relentless DvD 2007
Played: 293
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 51 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 11, 2009 8:55pm
Recent Threads:
Mon- Legs, 20-30 min of cardio
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
watching Da Bears
watching Da Bulls
playing basketball
Magazines:
Flex
Muscle and Fitness
Sports Illustrated
Healthy Foods:
grilled steak
oatmeal
grilled chicken
Cheat Foods:
Workout Music:
Rap
Rob Zombie
Linkin Park
Supplements:
[ Leave Knife0022 a Comment
hollyiglehart [ View Profile ] Jul 10, 2009 2:07pm
Are you in a sport in college? and how is the training going? keep it up! :)
DemetriaF [ View Profile ] Sep 30, 2008 4:18pm
Aloha Kurt, thanks for dropping by and mahalo for the add. Wow, you're shredded, awesome work! Take care and I hope you have a great week. xoxo Demetria
ms_cheeks [ View Profile ] Sep 7, 2008 7:13pm
You are looking great!
FitTigerrr [ View Profile ] Aug 31, 2008 8:00pm
Amazing physique....Wow! I'm lovin' the whole upper body muscle tone. Very well proportioned. Keep eating protein for more lean muscle mass.
smorgan1227 [ View Profile ] Jul 17, 2008 9:31am
Looks like you have been working super hard!
kathyfit [ View Profile ] Jul 8, 2008 6:49am
Thanks for the add....keep up the great work!
Jen_absgirl [ View Profile ] Jul 7, 2008 11:59pm
lol sure! lets trade :D
Your arms look so amazing too!... no strike that...everything looks amazing on you :D
Jen_absgirl [ View Profile ] Jul 6, 2008 3:05am
lol yea myspace is un-needed drama:)
you look absolutely fantastic!:)
Jen_absgirl [ View Profile ] Jul 5, 2008 4:21pm
Are we friends on myspace too? Thank you so much for adding me here, I really appreciate it! Great job with your physique. Best wishes for continued success with your goals.
Jen
KatNap [ View Profile ] Jun 22, 2008 4:41am
Great forum signature
KatNap [ View Profile ] Jun 21, 2008 4:16pm
Thanks for the add have a great weekend !!
kag808 [ View Profile ] Jun 21, 2008 4:02pm
Thanks so much for the add. :)
lcdec21 [ View Profile ] Jun 17, 2008 2:50pm
you look awesome!
jlyndsay [ View Profile ] Jun 8, 2008 10:51pm
Wow your body is fantastic shape! Great job.
Catnhat [ View Profile ] Jun 2, 2008 1:41pm
Thanks you too!!
detour [ View Profile ] Jun 1, 2008 1:43pm
Thanks for the add Kurt - you surely are one cut up man!!! Looks good :)
simplegirl [ View Profile ] May 31, 2008 10:52pm
hmmm and do what? lol
cannonrun25 [ View Profile ] May 31, 2008 9:34pm
Awesome pics!! Thanks for the add!
FitBit [ View Profile ] May 31, 2008 4:11pm
:) Thanks for the add Kurt - Looking awesome!
simpletastes [ View Profile ] May 31, 2008 4:09pm
You look great! How much of an impact do the supplements have??
