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Kmyster’s Body/Lifting Stats




Kmyster's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: -18.6Lbs. (-8.5kg)
161.4Lbs. (73.4kg)
Percent Change: -10.3 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 20, 2012
182.0Lbs. (82.7kg)
May 25, 2013
161.4Lbs. (73.4kg)
Apr 9, 2015
140.0Lbs. (63.6kg)
684 Days
21.4Lbs. (9.7kg)
This member must lose 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must lose 0.22Lbs. (0.10kg) per week to achieve their goal.
This Member must lose 0.94Lbs. (0.43kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 19, 2013 161.4Lbs. (73.4kg) -3.6Lbs. (-1.6kg) -2.2 %
Apr 20, 2013 165.0Lbs. (75.0kg) -0.7Lbs. (-0.3kg) -0.4 %
Mar 20, 2013 165.7Lbs. (75.3kg) -4.1Lbs. (-1.9kg) -2.4 %
Feb 20, 2013 169.8Lbs. (77.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 19, 2013 170.3Lbs. (77.4kg) -3.7Lbs. (-1.7kg) -2.1 %
Dec 15, 2012 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 18, 2012 176.0Lbs. (80.0kg) -6.0Lbs. (-2.7kg) -3.3 %
Oct 20, 2012 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 18, 2012 180.0Lbs. (81.8kg)
Show Full History (9 Entries)
Bodyfat

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Current Progress
Start
Current
39.0%
Change: -4.3%
34.7%
Percent Change: -11.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 20, 2012
10.0%
May 25, 2013
34.7%
Apr 9, 2015
20.0%
684 Days
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
May 19, 2013 34.7% -0.4% -1.1 %
Apr 20, 2013 35.1% -1.4% -3.8 %
Mar 20, 2013 36.5% -0.3% -0.8 %
Feb 20, 2013 36.8% -1.8% -4.7 %
Jan 19, 2013 38.6% 0.6% 1.6 %
Dec 15, 2012 38.0% -1.0% -2.6 %
Nov 18, 2012 39.0% 29.0% 290.0 %
Oct 20, 2012 10.0% -29.0% -74.4 %
Oct 18, 2012 39.0%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
43.5" (110.5cm)
Change: -2.8" (-7.0cm)
40.8" (103.5cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 19, 2013 40.8" (103.5cm) -0.8" (-1.9cm) -1.8 %
Apr 20, 2013 41.5" (105.4cm) 1.5" (3.8cm) 3.8 %
Mar 20, 2013 40.0" (101.6cm) -3.3" (-8.3cm) -7.5 %
Feb 20, 2013 43.3" (109.9cm) 0.3" (0.6cm) 0.6 %
Jan 19, 2013 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Dec 15, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Nov 18, 2012 42.0" (106.7cm) -1.5" (-3.8cm) -3.4 %
Oct 20, 2012 43.5" (110.5cm)
Show Full History (8 Entries)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.3" (0.6cm)
13.8" (34.9cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 19, 2013 13.8" (34.9cm) -0.3" (-0.6cm) -1.8 %
Apr 20, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 20, 2013 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Feb 20, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2013 14.3" (36.2cm) 0.8" (1.9cm) 5.6 %
Dec 15, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Nov 18, 2012 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Oct 20, 2012 13.5" (34.3cm)
Show Full History (8 Entries)
Hips

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Current Progress
Start
Current
42.3" (107.3cm)
Change: -2.3" (-5.7cm)
40.0" (101.6cm)
Percent Change: -5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 19, 2013 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Apr 20, 2013 41.0" (104.1cm) -0.8" (-1.9cm) -1.8 %
Mar 20, 2013 41.8" (106.0cm) -0.3" (-0.6cm) -0.6 %
Feb 20, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2013 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
Dec 15, 2012 41.5" (105.4cm) -1.0" (-2.5cm) -2.4 %
Nov 18, 2012 42.5" (108.0cm) 0.3" (0.6cm) 0.6 %
Oct 20, 2012 42.3" (107.3cm)
Show Full History (8 Entries)
Waist

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -6.3" (-15.9cm)
33.8" (85.7cm)
Percent Change: -15.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 19, 2013 33.8" (85.7cm) -2.3" (-5.7cm) -6.3 %
Apr 20, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 20, 2013 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Feb 20, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2013 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Dec 15, 2012 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Nov 18, 2012 37.0" (94.0cm) -3.0" (-7.6cm) -7.5 %
Oct 20, 2012 40.0" (101.6cm)
Show Full History (8 Entries)
Thighs

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Current Progress
Start
Current
26.5" (67.3cm)
Change: -2.3" (-5.7cm)
24.3" (61.6cm)
Percent Change: -8.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 19, 2013 24.3" (61.6cm) 0.3" (0.6cm) 1.0 %
Apr 20, 2013 24.0" (61.0cm) -1.5" (-3.8cm) -5.9 %
Mar 20, 2013 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Feb 20, 2013 26.0" (66.0cm) 0.8" (1.9cm) 3.0 %
Jan 19, 2013 25.3" (64.1cm) -0.3" (-0.6cm) -1.0 %
Dec 15, 2012 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Nov 18, 2012 26.0" (66.0cm) -0.5" (-1.3cm) -1.9 %
Oct 20, 2012 26.5" (67.3cm)
Show Full History (8 Entries)
Calves

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Current Progress
Start
Current
16.3" (41.3cm)
Change: -0.3" (-0.6cm)
16.0" (40.6cm)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 19, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 20, 2013 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Mar 20, 2013 15.8" (40.0cm) -0.5" (-1.3cm) -3.1 %
Feb 20, 2013 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2013 16.3" (41.3cm) 1.3" (3.2cm) 8.3 %
Dec 15, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 18, 2012 15.0" (38.1cm) -1.3" (-3.2cm) -7.7 %
Oct 20, 2012 16.3" (41.3cm)
Show Full History (8 Entries)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 15, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Oct 20, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Oct 18, 2012 5' 4" (1 m 63 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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