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Klubo
"Compete and Win!!!"

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Progress Pictures


Oldest Newest
Sep 15, 2006 Mar 1, 2008
North Americans 06

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 14.0 lb (6.4 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 9.0 %

  Start Current Goal Remaining  
  Dec 30, 2007 Dec 28, 2009 Feb 28, 2008 Goal Has Expired  
  159.0 lb (72.3 kg) 169.0 lb (76.8 kg) 140.0 lb (63.6 kg) 29.0 lb (13.2 kg)  

Date Body Stats: Weight Change % Change
Nov 3, 2009 169.0 lb (76.8 kg) 3.0 lb (1.4 kg) 1.8 %
Aug 14, 2008 166.0 lb (75.5 kg) 15.0 lb (6.8 kg) 9.9 %
Feb 24, 2008 151.0 lb (68.6 kg) -1.0 lb (-0.5 kg) -0.7 %
Feb 8, 2008 152.0 lb (69.1 kg) -3.0 lb (-1.4 kg) -1.9 %
Jan 13, 2008 155.0 lb (70.5 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 14, 2008 16.1 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 26, 2009 Dec 28, 2009 May 15, 2010 137 Days  
  36.0" (91.4 cm) 36.0" (91.4 cm) 36.0" (91.4 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Dec 26, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 3, 2009 36.0" (91.4 cm) 0.5" (1.3 cm) 1.4 %
Aug 14, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Feb 10, 2008 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.3" (-0.6 cm)
Current: 12.8" (32.4 cm) Percent Change: -1.9 %

  Start Current Goal Remaining  
  Dec 30, 2007 Dec 28, 2009 Jun 4, 2008 Goal Has Expired  
  13.0" (33.0 cm) 12.8" (32.4 cm) 15.0" (38.1 cm) 2.3" (5.7 cm)  

Date Body Stats: Arms Change % Change
Aug 14, 2008 12.8" (32.4 cm) -0.3" (-0.6 cm) -1.9 %
Dec 30, 2007 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 30, 2007 Dec 28, 2009 Feb 28, 2008 Goal Has Expired  
  38.5" (97.8 cm) 40.0" (101.6 cm) 36.0" (91.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Hips Change % Change
Dec 26, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Nov 3, 2009 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
Aug 14, 2008 40.5" (102.9 cm) 4.8" (12.1 cm) 13.3 %
Feb 24, 2008 35.8" (90.8 cm) -0.3" (-0.6 cm) -0.7 %
Feb 23, 2008 36.0" (91.4 cm) -0.3" (-0.7 cm) -0.7 %
 
Show Full History (12 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 1.0" (2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Dec 30, 2007 Dec 28, 2009 Feb 28, 2008 Goal Has Expired  
  27.5" (69.9 cm) 29.0" (73.7 cm) 25.0" (63.5 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Dec 26, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Nov 3, 2009 30.0" (76.2 cm) -1.3" (-3.2 cm) -4.0 %
Aug 14, 2008 31.3" (79.4 cm) 5.3" (13.3 cm) 20.2 %
Feb 24, 2008 26.0" (66.0 cm) -0.3" (-0.6 cm) -1.0 %
Feb 8, 2008 26.3" (66.7 cm) -0.3" (-0.6 cm) -0.9 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 0.5" (1.3 cm)
Current: 24.0" (61.0 cm) Percent Change: 2.1 %

  Start Current Goal Remaining  
  Dec 30, 2007 Dec 28, 2009 Feb 28, 2008 Goal Has Expired  
  23.5" (59.7 cm) 24.0" (61.0 cm) 21.0" (53.3 cm) 3.0" (7.6 cm)  

Date Body Stats: Thighs Change % Change
Dec 26, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 3, 2009 24.0" (61.0 cm) -0.3" (-0.8 cm) -1.4 %
Aug 14, 2008 24.3" (61.8 cm) 0.8" (2.1 cm) 3.5 %
Dec 30, 2007 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2007 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.8" (-1.9 cm)
Current: 16.3" (41.3 cm) Percent Change: -4.4 %

  Start Current Goal Remaining  
  Dec 30, 2007 Dec 28, 2009 Apr 30, 2008 Goal Has Expired  
  16.0" (40.6 cm) 16.3" (41.3 cm) 17.0" (43.2 cm) 0.8" (1.9 cm)  

Date Body Stats: Calves Change % Change
Nov 3, 2009 16.3" (41.3 cm) 0.1" (0.1 cm) 0.3 %
Aug 14, 2008 16.2" (41.1 cm) 0.2" (0.5 cm) 1.3 %
Dec 30, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2007 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Aug 19, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 10, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: 0.5" (1.3 cm)
Current: 44.0" (111.8 cm) Percent Change: 1.1 %

  Start Current Goal Remaining  
  Dec 30, 2007 Dec 28, 2009 Feb 28, 2008 Goal Has Expired  
  43.5" (110.5 cm) 44.0" (111.8 cm) 43.0" (109.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Shoulders Change % Change
Nov 3, 2009 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2008 44.0" (111.8 cm) 0.5" (1.3 cm) 1.1 %
Dec 30, 2007 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2007 43.5" (110.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 28, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 3, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 14, 2008 5'7.0" (1.7 m) 0'0.8" (0.0 m) 1.1 %
Aug 19, 2007 5'6.3" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 9, 2006 5'6.3" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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