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Orleans Hotel Chilling at the O 06
12 Comments 4 Comments

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Membership Info
Member Since: Nov 9, 2006
BodyBlog Started: Jul 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 50
  • Overall: 7,091
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 59
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:45pm
Last Forum Post: Never
Last Photo Upload: May 5, 2007 3:35pm
Last Profile Update: Yesterday, 9:39pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 217
Stalking (?) : 8
Inspiring (?) : 1

Klubo

Overall Goal:  Compete and Win!!!

Fit Status:  Getting in shape the for the O, just got to keep in tight.

Motivation Level: 4/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
29
Location:
Phoenix, Arizona, United States
Occupation:
Freelance
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2005
How I Started:
I've always loved Lenda Murray. Her physique was and is awesome. She is one of the greatest female bodybuilders. I ran track also from 2nd grade through college so I always stayed in some type of shape. But in 05 I just happen to meet a friend for life, Shannon Gill. She helped me realized that I could do it, and really got me mentally, and physically prepared for it.
Why I Love It:
It's the feeling you get when you walk in the gym and when your leaving, driving home, sore in the next day, and ready to go at it again. I love muscles and the way they look on a lean body. It just feels GREAT being on stage. Being in contest shape is the most awesome feeling!!! Nothing can replace it. I LOVE WORKING OUT!!!!
How I Stay Motivated:
Looking towards the next competition keeps me motivated. Also realizing that everyone has to start somewhere, and where you'll end is what will tell the story. I also like seeing people in the gym of all shapes and sizes.. something made them say, "I need to work out today, I need to be at the gym, I want to feel and look good..... ME TOO!"
BB Accomplishments:
Emerald Cup 2006 1st Place 5'6"-5'8" N. Americans 8th Place
Forum Signature:
Klubo Rachel LIFE IS GOOD!!! TRAIN HARD!! ENJOY LIFE! www.myspace.com/KluboRachel
Last Updated: Sep 16, 2009 9:09pm

What Klubo Is Up To:
Dec 26, 2009
Klubo updated Body Stats - Hips: 40 ins., Waist: 29 ins.
Nov 22, 2009
Klubo updated Motivation Level from 2/10 to 4/10 and said: "PF Chang's Half marathon coming up in January... Time to get it cracking!"
Nov 3, 2009
Klubo updated Body Stats - Calves: 16.3 ins., Chest: 36 ins., Hips: 41 ins., Shoulders: 44 ins., Thighs: 24 ins., Waist: 30 ins.
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 15, 2006 Mar 1, 2008
ANother Back shot
Look at that BUTT!!!
Bach shot. I got 8th
Last Updated: Dec 2, 2008 11:51am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 9:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 9:39pm

Goals:
Main Goal:
Compete
Goal (Overall):
Compete and Win!!!
Goal (Long):
I have loved competing since my first time on stage in 05. My goal is to compete for several years in Figure and Bodybuilding, have a fit family, and continue to help others to achieve their fitness goals. I plan I having a great 2008 by beening strick on my diet for 12 weeks before each competition. That's my main focus this year. STRICK!! And create some stability in my life. :))
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
9%
Upcoming Contest:
Cal State Championships
Last Updated: Nov 3, 2009 11:49am

Members That Inspire Klubo:
Klubo does not have inspirational members yet.

BodyAnswers
Klubo has answered 3 of 67 total questions.
View all 3 of Klubo's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
HydroxcyCUT Hardcore and Lipo 6
- Updated Dec 30, 2007 1:52am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Nutrition (ON)
- Updated Dec 30, 2007 1:51am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Dec 30, 2007 1:51am

View all 3 of Klubo's BodyAnswers »

Contest History:
Mar 01, 2008:
IFBB 2008 Arnold Amateur - Placing: 8
Jul 14, 2007:
NPC Metrx Figure Nationals - Placing: 13
Sep 15, 2006:
NPC North American Championships - Placing: 8
Jul 29, 2006:
NPC USA Figure Championships - Placing: 11
Apr 15, 2006:
NPC Emerald Cup Bellevue Washington - Placing: 1
Nov 19, 2005:
NPC Las Vegas Classic - Placing: 3
Nov 05, 2005:
NPC Northwest BB Championships - Placing: 1
Nov 05, 2005:
NPC Northwest Figure Championships - Placing: 1
Oct 01, 2005:
NPC Washington Ironman - Placing: 3
Last Updated: Mar 20, 2008 9:23am

Videos of Klubo
This Member has not entered any Videos yet.
Last Updated: Jun 16, 2007 11:02am

Favorite Bodybuilding And Fitness Videos
Bodybuilding - Kai Greene Wins In Colorado Pro
Bodybuilding - Kai Greene Wins In Colorado Pro
Play this video Played: 132
Why I like this video: It shows a man who is STRONG, CONFIDENT, GRACEFUL, LOVELY, and BEAUTIFUL. Plus, his has lots of muscles::)))).....Yummmy!!
Last Updated: Jun 16, 2007 11:02am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., French Vanilla Creme
Started: Sep 18, 2006
Reason: Best protein, it taste great when you make shakes in the blender or shake it up with a shaker....
Last Updated: Dec 16, 2007 5:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Klubo Rachel
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Yesterday, 9:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development
  • Oxygen
Cheat Foods:
  • Cookies, Donuts, Muffins, Cake... Yummy!!
Last Updated: Nov 9, 2006 7:53pm

Friends (225)









Last Updated: Dec 10, 2009 6:33pm

Visitor Comments (168)
[ Leave Klubo a Comment ]
LAW3 [ View Profile ]
Dec 21, 2009 6:40pm
Happy holidays to you. All the best in 2010.
TheBodyguard [ View Profile ]
Dec 12, 2009 2:05pm
Wishing you a Happy and safe Holiday to you and yours and a most Productive New Year!
iman-daemi [ View Profile ]
Dec 7, 2009 12:38am
thanks for accepting my friendship.
p6667 [ View Profile ]
Oct 5, 2009 12:06am
Good luck with your goals.
LAW3 [ View Profile ]
Aug 7, 2009 8:20pm
Thanks, I appreciate that you accepted my friend invite. Continued success to you in accomplishing all your health and fitness goals. Take care and enjoy your weekend.
Pushin Weight Mr.Xrcise [ View Profile ]
Aug 7, 2009 4:49pm
Thanx for the add, keep hitting it hard!
charlievanriper [ View Profile ]
Aug 7, 2009 3:59pm
No it was from me, I sent a friend request over a month ago with a message that Crystal wanted to be able to read your stuff cause she wants to get her physique like yours and the other day I got frustrated and cx yours and 2 others. Hell I dont know what crawled up my ass I know your busy I guess I was just in a pissy mood lol.
charlievanriper [ View Profile ]
Aug 6, 2009 4:35pm
I'll remove my friend request since thiers no reply, My wifes pretty disapointed, most bodybuilders I have met are willing to give advice to others I guess your not one of them or maybe your one of those that have a problem with interracial relationships maybe thats why you wont help Crystal
charlievanriper [ View Profile ]
Jun 24, 2009 4:46pm
great pic's ya Murry was always a fav of mine.
Aletha [ View Profile ]
Jun 2, 2009 9:58pm
Happy Birthday!
Upload your profile picture! THELIONOFJUDAH [ View Profile ]
May 6, 2009 12:27am
i was getting jealous for a moment until it dawned on me...you're almost as amazing as I am...maybe some day for you...jk...you look amazing! :)
Most muscular Alphonzawill [ View Profile ]
Apr 13, 2009 3:30pm
You look great. How's training and diet going?
Upper Body earl360 [ View Profile ]
Mar 25, 2009 2:13pm
Nice to meet you at the Arnold!
Showing off TAT AirForceTopFlt [ View Profile ]
Feb 17, 2009 4:31am
look awesome nice pics good luck with training and competing
Cowboy Gene Cowboy Gene [ View Profile ]
Jan 30, 2009 1:38pm
Have a great weekend.
Harris - The Holiday Edition topchop90 [ View Profile ]
Jan 5, 2009 3:40am
Happy New Year, Klubo! May 2009 bring good health, victory and prosperity. Will be looking for great things to come your way.
Relaxed JazzyJersey [ View Profile ]
Dec 30, 2008 8:13am
you must have a pretty cool life that affords you the opportunity to work out in 6 states. Wow! Happy New Year!
Cowboy Gene Cowboy Gene [ View Profile ]
Dec 25, 2008 10:06am
Merry Christmas!
Aletha [ View Profile ]
Dec 23, 2008 12:15pm
Happy Holidays to you and yours.
ftbl66 [ View Profile ]
Dec 19, 2008 5:33pm
hey beautiful hows the training going
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