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real name
Kevin Love
age
28
gender
Male
location
San Antonio, TX, US
gym
Gold's Gym
occupation
Cost Plus Nutrition/Owner of HEAT Fitness San Antonio/U.S. Army
Overall Goal
///
Gain Muscle
Bigger and Badder everyday!!
Progress & Goals
BEFORE
Dec 7, 2009
CURRENT
Aug 7, 2012
163 Lbs.
LEAN BODY MASS
31 Lbs.
BODY FAT
CURRENT WEIGHT
194
Lbs.
Feb 28, 2013
CURRENT BODY FAT
16
%
Feb 28, 2013
PROGRESS HISTORY
Lbs.
2009-03-16,2009-09-22,2009-11-27,2009-12-20,2010-02-02,2010-03-04,2010-03-25,2010-04-17,2010-04-25,2010-05-03,2010-05-13,2010-07-03,2010-07-13,2010-08-04,2011-09-02,2013-02-28
183,190,208,186,179,171,169,160,156,175,179,190,190,197,205,194
Dec 12, 2010
215 Lbs.
%
2009-03-16,2009-09-22,2009-11-27,2009-12-20,2010-02-05,2010-02-16,2010-03-04,2010-03-25,2010-07-13,2011-09-02,2013-02-28
12,12,17,12,9,8,6,5,10,14,16
Apr 01, 2013
9 %
Lbs.
2009-03-16,2009-09-22,2009-11-27,2009-12-20,2010-02-02,2010-03-04,2010-03-25,2010-04-17,2010-04-25,2010-05-03,2010-05-13,2010-07-03,2010-07-13,2010-08-04,2011-09-02,2013-02-28
168.4,174.8,191.4,171.1,164.7,160.7,160.6,152,148.2,166.2,170.1,180.5,171,177.3,176.3,163
Programs
My Workout Philosophy View My Full Workout Program
Klove8107 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Klove8107 has not added any program information.
My Supplement Program View My Full Supplement Program
Klove8107 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Tough question..... I like to set goals by looking at some of the people who are on top of their game and modeling myself after them. Every once in a while if I get a little slow in the gym I hop back on bodybuilding.com for a little spruce of motivation.
Klove8107 measured his arms at 18 in., no change in 545 days and measured one other body part.
Feb 28, 2013Klove8107 updated his weight from 205 Lbs. to 194 Lbs., a 11 Lb. loss in 545 days.
Feb 28, 2013 | Like
Visitor Comments
miked512
I answered you in a PM because it was too long.
I had to quit for a while.
Oct 16, 2012 11:28am
miked512
What's been going on man? You got any contests and other craziness coming up?! I have fallen off big time.
Oct 14, 2012 5:44pm
tarcisiolima
hi, what do you do to burn fat without losing muscle mass? some secret special?
Aug 18, 2012 5:10am
RGMorales
Hey bro. Thanks for the add. I had to request due to your success dropping the lbs. how do you do it while maintaining the muscle. I'm just starting.
Jun 9, 2012 12:36pm
guest
I LIKE TO YOUR BODY
Jun 8, 2012 12:41pm
NupeSolo
Thanks for the reply. A friend recently told me about Hyde Park. I was just on their website. I see they offer a seven day free trial. I will be in town for almost a week so that may work. I will check on the remaining two you mentioned. Thanks again!
Apr 7, 2012 5:12pm
NupeSolo
Yo whats going on my dude? How is your training coming along? I am headed to Austin in a couple of weeks. I know SanAn is not too far from there. Can you suggest any place to train while I am in the area?
Apr 6, 2012 10:13am
redraiderta93
Hey bud, nope not anytime soon after these last 2 back surgeries I'm out for awhile. What about you?
Dec 19, 2011 8:19am
miked512
Heh, well, I've ended up with no training partner so my training has gone back to the old heavy mixed with moderate style that I've grown to love. My diet is kind of crazy, but i'm making myself bulk for a change. Trying to stay relatively lean in the process. i've gotten so used to doing cardio all the time though its kind of hard to quit.
Since classes have calmed down, whats next on your plate dude?
Dec 17, 2011 7:59pm
Klove8107 is now friends with DSaem.