bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

KlausRiis
"Get a green card or an endorsement deal to help me become succesfull in fitness modelling and acting in the states."

View KlausRiis's:
Profile
BodyBlog
Photos (41)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact KlausRiis:
Send Private Message
Report KlausRiis Report KlausRiis
Leave Comment for KlausRiis Leave Comment


Progress Pictures


Oldest Newest
Apr 20, 2008 Nov 7, 2008
Shoot in Germany, 245 lbs Just me, 230lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 46.4 lb (21.1 kg)
Current: 246.4 lb (112.0 kg) Percent Change: 23.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 6, 2009 246.4 lb (112.0 kg) 17.6 lb (8.0 kg) 7.7 %
Jun 28, 2009 228.8 lb (104.0 kg) 11.0 lb (5.0 kg) 5.1 %
Jan 25, 2009 217.8 lb (99.0 kg) -12.2 lb (-5.5 kg) -5.3 %
Oct 21, 2008 230.0 lb (104.5 kg) -25.0 lb (-11.4 kg) -9.8 %
Jul 19, 2008 255.0 lb (115.9 kg) -5.0 lb (-2.3 kg) -1.9 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 22, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 16, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 26, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 22, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 8, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 402.0 lb (182.7 kg) Change: 11.6 lb (5.3 kg)
Current: 413.6 lb (188.0 kg) Percent Change: 2.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 25, 2009 413.6 lb (188.0 kg) 11.6 lb (5.3 kg) 2.9 %
Nov 7, 2008 402.0 lb (182.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 578.0 lb (262.7 kg) Change: 22.6 lb (10.3 kg)
Current: 600.6 lb (273.0 kg) Percent Change: 3.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 25, 2009 600.6 lb (273.0 kg) 22.6 lb (10.3 kg) 3.9 %
Nov 7, 2008 578.0 lb (262.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 684.0 lb (310.9 kg) Change: 20.0 lb (9.1 kg)
Current: 704.0 lb (320.0 kg) Percent Change: 2.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 25, 2009 704.0 lb (320.0 kg) 20.0 lb (9.1 kg) 2.9 %
Nov 7, 2008 684.0 lb (310.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 25, 2009 198.0 lb (90.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 25, 2009 330.0 lb (150.0 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


DREN