Dec 13, 2009 11:36am

Hi there. Hope things are going well. I have been taking some time off for the holidays. I had a spot of bad luck where I fell ill for about 2-3 weeks and the holidays get really wild. The plan is to start back at it on 12/26. I wonder how much I will gain by then? Oh well, I know how to loose it now so no biggie. Hope things are well for you :)

Nov 10, 2009 6:21pm

Thought I would stop by and say hi :). Hope things are going well. Love the Halloween pic! Nice veins on the shoulders :)

Nov 5, 2009 5:03pm

Things are just now getting back on track. I shall kindly call the last few weeks a 'bulking' session LOL. I wont say fell off the wagon... :) Things are back on track now though. 2 days of terrific work outs and good healthy eating. Hope things are going well for you too!

Nov 5, 2009 5:03pm

Things are just now getting back on track. I shall kindly call the last few weeks a 'bulking' session LOL. I wont say fell off the wagon... :) Things are back on track now though. 2 days of terrific work outs and good healthy eating. Hope things are going well for you too!

Nov 5, 2009 5:02pm

Things are just now getting back on track. I shall kindly call the last few weeks a 'bulking' session LOL. I wont say fell off the wagon... :) Things are back on track now though. 2 days of terrific work outs and good healthy eating. Hope things are going well for you too!

Oct 26, 2009 4:31pm

Glad to hear things are going well for you! Things are going pretty good. I am still having issues with getting below 200 so for now I am just calling it a bulking period. I am lifting hard and often and eating about 2200 cal a day. I have not really gained any weight, but I am no closer to my goal of 175. Oh well I shall get back on the weight loss track after a few weeks of this "bulking" break.

Oct 20, 2009 3:43pm

Hey, nice to hear from you. I am still doing the weights religiously 4-6 times a week. But my food and my cardio is still slacking big time. Its still that 200 lb mental block. I just cannot get past it. Oh well, at least I am not growing fatter, just staying the same size and increasing muscle. Hope things are going well for you.

Sep 28, 2009 7:24am

It seems to be hitting us all. I have been sick since Thursday. Hope you feel better soon!

Sep 24, 2009 4:37pm

OMG i had to share my joy!!! 310 lb on the leg press today for 15 reps. That is awsome for me. I started out at 90 lb hurting my knees to the point of limping for 2 weeks after every session. YES! Hope things are going well for you too!

Sep 24, 2009 4:37pm

OMG i had to share my joy!!! 310 lb on the leg press today for 15 reps. That is awsome for me. I started out at 90 lb hurting my knees to the point of limping for 2 weeks after every session. YES! Hope things are going well for you too!

Sep 21, 2009 4:35pm

Hi :). Things are going pretty good. I am taking a bit of a break. Only lifting 3-4 days a week and cardio 1 day a week. Instead of cardio 6 days a week and weights 5 days a week. I am also taking a break from eating well so often. I went from 90/10 to maybe 50/50. I plan to get back on the wagon soon, but I think I needed a break. How are things for you?

Sep 15, 2009 3:59pm

I am glad your vacation went well and that you had fun :). Things are going OK here. I can't seem to get my food intake under perfect control lately. Maybe 50/50 on the good/bad meals. But I am just calling it a bulking period :). My weight has not really changed in over 2 months, but my bodyfat has dropped 4 percent so Yay! Keep up the great work and catch you later :)

Sep 4, 2009 3:35pm

34% body fat! Down from the all time high of 53% :)

Sep 3, 2009 3:40pm

Welcome to the boards and good luck with all your goals :)

Aug 30, 2009 2:45pm

I have decided what tasks I shall do before I weigh again. I really want to weigh, it draws me so.... Anyway tasks: 18 sessions of hiits, 20 hrs of run the rack weight lifting, 3 normal push ups, and 130 lb leg extensions for 6 reps. I hope after that I shall be under 200. Wish me luck :)

Aug 27, 2009 4:35pm

Hi there. I am back. I had a bit of a freak out involving naughty foods and dozens of hours sitting on my butt watching reruns of Grey's Anatomy and ER, but I seem to be coming out of my stupor now. It all seems to be rooted in me freaking out about hitting 200 by 8/31, well I certainly sabatoged that fully! My next goal shall have 0 to do with weight. I am thinking of even staging a 3 week scale boycott! So how are things going for you? Well I hope :)

Aug 27, 2009 4:30pm

Hi there, I am finally back on track after a few weeks of messing up. I have done 1 hour of weights at least 5 times this last week and I have been eating about 70% healthy. I will in no way make 200 lb by 8/31, but I am fine with it. The goal was stressing me out so I am making a new goal. I want to make it something to do with fitness and not with weight. I shall have to think on this.

Aug 21, 2009 5:08pm

I hope so :)

Aug 20, 2009 5:13pm

Hi there. I am not so good. I am nearing the big 200, but the closer I get the more I am freaking out in a bad way. Bad food, skipping workouts, days of laying in bed for 15 hours staring at the TV. I did this just before 220 too so I know I will snap out of it, but this is a really annoying tick I get when I am about to hit a "big" success mark. I wonder if I am the only one who reacts in this strange way.

Aug 20, 2009 5:09pm

Hi there. Almost to the 200 even! Then maybe 30 more lb to finish it all off :). Can't wait! So how are things going for you?