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To:
Bethanyleight
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From:
Kjay651
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Jul 25, 2009 7:15pm
yeah im sure youll do great. I gotta decide now if im gonna do the show I might have to put on soem weight for rugby instead
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To:
Bethanyleight
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From:
Kjay651
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Jul 20, 2009 3:07pm
it all could be a little more on point. I need to start hitting the gym hard i didn't real gain to much so im gonna shoot for a good cut soon and see how I do. how are your plans going for the show? i hopeyour in the gym more than I am
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To:
Bethanyleight
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From:
Kjay651
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Jul 14, 2009 3:39pm
i could be training harder... about to go on vacation but ill get back into it soon. dont know if ill be ready for the show
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To:
Bethanyleight
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From:
Kjay651
|
Jul 12, 2009 10:18am
hows the training for lakewood going
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To:
JamerJay
|
From:
Kjay651
|
Jun 28, 2009 10:16am
hey man, thanks for the motivation to keep at it.
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To:
BIG KONCRETE
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From:
Kjay651
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Apr 27, 2009 6:24pm
hey big man. hows it been. Im plateauing im hitting low reps heavy weight again after coming back from high reps... any advice?
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To:
Weaponx66
|
From:
Kjay651
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Apr 7, 2009 8:51pm
thanks man coming from someone like you that means a lot.
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To:
BIG KONCRETE
|
From:
Kjay651
|
Apr 7, 2009 6:05pm
whats new man. quads are lookin stacked and separated.
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To:
one9one4
|
From:
Kjay651
|
Mar 23, 2009 8:31pm
whats up big homie, hows life down in the nice weather
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To:
Dizymz
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From:
Kjay651
|
Mar 19, 2009 7:20pm
hey hows life
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To:
moliva1015
|
From:
Kjay651
|
Mar 19, 2009 7:19pm
hey hows the training
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To:
one9one4
|
From:
Kjay651
|
Feb 8, 2009 12:43pm
man life is good, just got a good job. Gonna keep lifting and see where i can get. How is life man how is lifting
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To:
NachoSpice
|
From:
Kjay651
|
Jan 6, 2009 11:41am
happy new year
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To:
Ayla.
|
From:
Kjay651
|
Jan 2, 2009 11:55am
lookin great
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To:
teebonesteakus
|
From:
Kjay651
|
Dec 29, 2008 7:01pm
hey, did you get your gym opened? I wanna find out about getting in. I wanna get serious about lifting and getting my physique going.
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To:
MC_Hammer
|
From:
Kjay651
|
Dec 29, 2008 6:47pm
hey whats up hammer haha, how have you been hows the training
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To:
cawiau
|
From:
Kjay651
|
Dec 25, 2008 3:04pm
have a happy holiday
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To:
one9one4
|
From:
Kjay651
|
Dec 25, 2008 3:03pm
happy holidays man have a good one
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To:
HabitualHealth
|
From:
Kjay651
|
Dec 23, 2008 9:40am
just in florida now trying to avoid the cold back home, I gotta get back into lifting this has been a good time off but im looking forward to getting back to it when i get home for christmas. how about you? hope all is well
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To:
one9one4
|
From:
Kjay651
|
Dec 11, 2008 2:31pm
aye whats up man, those shoulders are lookin huge, beast mode status. keep it up man.
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