• REAL NAMEKIZZITO EJAM
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONORLANDO, FL
  • OCCUPATIONFITNESS MODEL, MARTIAL ARTS INSTRUCTOR, WRITER, BB.COM ATHLETE
  • GYMLA FITNESS

OVERALL GOAL///OTHER

"Be in peak physical condition all year round. I log my workouts daily so anyone can follow along."

Current Body Composition

Current Weight

205Lbs.

Current Body Fat

5%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

194.8Lbs.

Body Fat

10.2Lbs.
Weight & Body Fat Goals
No Goal Set

kizmvp has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Aesthetics! Fitness models!

Wed Jan 08 14:48:39 MST 2014
Forum: Post Your Pictures
Replies: 5 | Views: 2,420

My wallpaper entry

Sat Apr 18 19:55:03 MDT 2009
Forum: Wallpaper Of The Week - Create Your Own And Win!
Replies: 1 | Views: 3,539

Awesome Wallpaper submision

Sat Jan 03 14:33:08 MST 2009
Forum: Wallpaper Of The Week - Create Your Own And Win!
Replies: 1 | Views: 2,746
Latest Blog Entries

TNT

posted in Nutrition: Mar 14, 2015 5:09pm
Today I contemplated skipping my leg training session because I w...

Exercise of the day

posted in Training: Jul 08, 2013 2:00pm
Exercise of the day: hanging knee tucksStart by hanging from a pu...

Exercise of the day

posted in Training: Jul 02, 2013 3:20pm
Exercise of the day: incline seated dumbbell curls Setu p fo...
Activity Feed Activity
Loading...