- REAL NAMECRAIG
- GYMFLEX FITNESS GYM
OVERALL GOAL///GAIN MUSCLE
"I want to lose at least 7kg of body fat (for a start) and build muscle to keep the encroaching years at bay!!"
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Latest Blog Entries
posted in Working Out: Mar 19, 2015 4:42am
This started as just filling out my "About Me" Bodyspac...
posted in Working Out: Jan 06, 2015 3:04am
I just thought I would share what gets me going every morning. &n...
posted in Other: Sep 11, 2011 2:40pm
I have just been checking the amazing 'Redheadlaw's' website and ...