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in:
KiwiTaylor
12.6%
bf
175.1 Lbs.
wt
5'6"
ht
BodySpace Member
KiwiTaylor
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Reputation:

Member Since: Feb 14, 2011

Last Visit: May 19, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Craig
age
gender
Male
location
gym
TLC
occupation
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Overall Goal
///
Transform My Body
I want to lose at least 7kg of body fat (for a start) and build muscle to keep the encroaching years at bay!!
goal physique
Athlete

Progress & Goals

BEFORE
Mar 6, 2011
CURRENT
Jan 26, 2013
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153.1 Lbs.

LEAN BODY MASS

22.1 Lbs.

BODY FAT

CURRENT WEIGHT
175.1
Lbs.
Mar 6, 2013
Lbs.
Save
CURRENT BODY FAT
12.6
%
Mar 6, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-02-14,2011-02-21,2011-02-22,2011-02-27,2011-03-04,2011-03-05,2011-03-10,2011-03-11,2011-03-14,2011-03-16,2011-03-24,2011-03-25,2011-03-26,2011-03-27,2011-03-31,2011-04-01,2011-04-04,2011-04-14,2011-04-16,2011-04-21,2011-04-22,2011-04-27,2011-04-28,2011-04-29,2011-05-04,2011-05-06,2011-05-09,2011-05-13,2011-05-16,2011-05-24,2011-05-25,2011-06-14,2011-06-18,2011-06-20,2011-07-13,2011-07-27,2011-08-01,2011-08-21,2011-09-30,2011-10-10,2011-12-31,2012-01-06,2012-01-15,2012-02-18,2012-04-11,2012-04-21,2012-04-23,2012-04-25,2012-06-04,2012-06-11,2012-07-04,2012-07-05,2012-08-13,2012-08-26,2012-08-27,2012-08-28,2012-08-29,2012-09-03,2012-09-04,2012-09-06,2012-10-03,2012-10-15,2012-10-27,2012-11-08,2012-11-23,2012-12-03,2012-12-05,2012-12-19,2012-12-21,2012-12-22,2012-12-26,2013-01-15,2013-01-31,2013-02-02,2013-02-04,2013-02-05,2013-02-07,2013-03-06
182.6,182.8,182.6,181.7,182.2,181.9,180,180.4,181.3,179.5,179.3,178.4,179.5,179.3,177.8,176.4,177.3,177.8,175.1,174.9,175.6,176.9,178.9,177.8,177.3,177.1,178.2,177.1,176.9,175.3,177.5,174.7,175.3,178.2,174.5,176.4,177.5,176.9,177.3,176.4,176.9,177.3,177.3,180.4,182.4,182.4,182.4,183.9,183.7,183.9,180.6,180.6,182.6,184.1,184.1,185,185,184.8,184.8,184.8,183,180.2,181.5,180.2,178,177.8,177.8,177.1,174.5,178.4,178.6,178.9,178.9,178.2,178.2,178.2,175.1,175.1
Nov 20, 2013
178.2 Lbs.
%
2011-02-14,2011-02-21,2011-02-22,2011-02-27,2011-03-04,2011-03-05,2011-03-10,2011-03-11,2011-03-14,2011-03-16,2011-03-24,2011-03-25,2011-03-26,2011-03-27,2011-04-04,2011-04-14,2011-04-21,2011-04-22,2011-04-27,2011-04-28,2011-04-29,2011-05-04,2011-05-06,2011-05-09,2011-05-13,2011-05-16,2011-05-24,2011-05-25,2011-05-26,2011-06-14,2011-06-18,2011-06-20,2011-07-13,2011-07-27,2011-08-01,2011-08-21,2011-09-30,2011-10-10,2011-12-31,2012-01-06,2012-01-15,2012-02-18,2012-04-11,2012-04-21,2012-04-23,2012-04-25,2012-06-04,2012-06-11,2012-07-05,2012-08-25,2012-08-28,2012-09-04,2012-10-03,2012-11-08,2012-11-23,2012-12-03,2012-12-05,2012-12-19,2012-12-21,2012-12-22,2012-12-26,2013-01-15,2013-02-02,2013-02-07,2013-03-06
26,26.5,26.2,24.5,26.5,26.7,26.5,25.8,24.6,24.8,25,24.7,23.9,23.5,23.9,23.5,24.7,24.9,16.9,15.8,15.6,16.2,14.5,13.8,15,14.9,14.1,13.8,13.8,16.1,15.3,13.9,15.3,15.5,15.1,15.1,14.8,14.3,14.6,11.9,11.9,13.7,16.2,15.8,15.8,15.3,18.6,16.4,16,17.9,17.5,17.8,17.1,15,14.8,17.4,17.4,16.5,13.5,14.4,14.5,14.1,14,13.6,12.6
Nov 20, 2013
10 %
Lbs.
2011-02-14,2011-02-21,2011-02-22,2011-02-27,2011-03-04,2011-03-05,2011-03-10,2011-03-11,2011-03-14,2011-03-16,2011-03-24,2011-03-25,2011-03-26,2011-03-27,2011-03-31,2011-04-01,2011-04-04,2011-04-14,2011-04-16,2011-04-21,2011-04-22,2011-04-27,2011-04-28,2011-04-29,2011-05-04,2011-05-06,2011-05-09,2011-05-13,2011-05-16,2011-05-24,2011-05-25,2011-06-14,2011-06-18,2011-06-20,2011-07-13,2011-07-27,2011-08-01,2011-08-21,2011-09-30,2011-10-10,2011-12-31,2012-01-06,2012-01-15,2012-02-18,2012-04-11,2012-04-21,2012-04-23,2012-04-25,2012-06-04,2012-06-11,2012-07-04,2012-07-05,2012-08-13,2012-08-26,2012-08-27,2012-08-28,2012-08-29,2012-09-03,2012-09-04,2012-09-06,2012-10-03,2012-10-15,2012-10-27,2012-11-08,2012-11-23,2012-12-03,2012-12-05,2012-12-19,2012-12-21,2012-12-22,2012-12-26,2013-01-15,2013-01-31,2013-02-02,2013-02-04,2013-02-05,2013-02-07,2013-03-06
135.1,134.4,134.8,137.2,133.9,133.4,132.3,133.9,136.7,135,134.5,134.4,136.6,137.2,136,135,134.9,136,134,131.7,131.8,147,150.6,150,148.6,151.4,153.6,150.5,150.5,150.6,153,146.6,148.5,153.4,147.8,149.1,150.7,150.2,151.1,151.2,151.1,156.2,156.2,155.7,152.8,153.6,153.6,155.8,149.5,153.8,151,151.7,149.9,151.2,151.2,152.6,152.6,152.5,151.9,151.9,151.7,149.4,150.5,153.2,151.6,146.8,146.8,147.9,150.9,152.7,152.7,153.6,153.6,153.3,153.3,153.3,151.3,153.1
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LATEST MEASUREMENTS

  • Waist
    37.4" a loss of 1.6" in 61 days
    Oct 27, 2012
  • Arms
    14.8" no change in 154 days
    Aug 27, 2012
  • Chest
    44.1" a loss of 0.2" in 154 days
    Aug 27, 2012
  • Thighs
    23.4" a gain of 0.2" in 154 days
    Aug 27, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

KiwiTaylor has not added any program information.

My Nutrition Program View My Full Nutrition Program

KiwiTaylor has not added any program information.

My Supplement Program View My Full Supplement Program

KiwiTaylor has not added any program information.

My Motivation Program View My Full Motivation Program

KiwiTaylor has not added any program information.

What KiwiTaylor Is Up To

KiwiTaylor Always knew it but only just learned it... Going to failure is not pushing out one more rep, It's not being able to finish the last rep :-p

Apr 11, 2013 |
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KiwiTaylor added 5 new photos to his photo gallery.

Mar 30, 2013

KiwiTaylor added a new profile photo.

Mar 30, 2013

KiwiTaylor is now friends with susanguerra and cassidy1991.

Mar 20, 2013

KiwiTaylor updated his body fat from 13.6% to 12.6%, a loss of 1% in 27 days.

12.6%
Mar 6, 2013 |
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KiwiTaylor updated his body fat from 14% to 13.6%, a loss of 0.4% in 5 days.

13.6%
Feb 7, 2013 |
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KiwiTaylor updated his weight from 178.2 Lbs. to 175.1 Lbs., a 3.1 Lb. loss in 2 days.

175.1 Lbs.
Feb 7, 2013 |
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KiwiTaylor updated his weight from 178.2 Lbs. to 178.2 Lbs., no change in 1 day.

178.2 Lbs.
Feb 5, 2013 |
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KiwiTaylor Kris Gethins 4 Week DTP, Arms & Lower Abs... KILLED IT!!! Forgot how much I love the DTP... AWESOME!!!

Feb 4, 2013 |
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KiwiTaylor updated his weight from 178.2 Lbs. to 178.2 Lbs., no change in 2 days.

178.2 Lbs.
Feb 4, 2013 |
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KiwiTaylor updated his weight from 178.9 Lbs. to 178.2 Lbs., a 0.7 Lb. loss in 2 days.

178.2 Lbs.
Feb 3, 2013 |
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KiwiTaylor updated his body fat from 14.1% to 14%, a loss of 0.1% in 18 days.

14%
Feb 2, 2013 |
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KiwiTaylor Holidays done: Check... Oldest child delivered to Uni: Check... Start Kris Gethins 4 Week DTP programme: 8:00am tomorrow!!! BRING IT!!!

Jan 31, 2013 |
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KiwiTaylor added a new photo to his progress photos.

Jan 26, 2013 |
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KiwiTaylor added a new profile photo.

Jan 26, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
doctorstacy
doctorstacy I hope they stay center stage. :) Ravens will be another tough one. Jan 15, 2013 5:20pm
doctorstacy
doctorstacy Pats won..yeah but 49ers look TOUGH. Great games this weekend. I loved watching them all. Looking forward to next weeks game vs ravens too. Jan 14, 2013 5:48am
Newgirle
Newgirle Awww thanks so much. It really means a lot to me Yes this year is goin to be my year. Time to get busy and make it happen. I luv it. I have so much energy and I feel great. I cant wait to start seeing the changes again and again. It's so possible and it can be done no doubt. Thank u for choosing me as an inspiration.. That truly touches the heart. Jan 4, 2013 11:10am
mylu4u
mylu4u good day plz i have something special i want to discuses with you and also send you my picture,reply through this ID(rebeccadd15@ymail.com)i will tell you more about me ok thank Dec 23, 2012 1:58pm
Newgirle
Newgirle Juz wanted say thank u. You have always been there from the beginning. Your words mean a lot to me. I'm feeling a little better. Thank u for your support. Happy Holidays! Dec 13, 2012 6:54am
ScoobyMuscle
ScoobyMuscle Make it happen bud! G Nov 14, 2012 4:17am
doctorstacy
doctorstacy Hi Craig...what are you holding in the photo? Trophy? Nov 5, 2012 4:24pm
Newgirle
Newgirle Awww thank u so much. It really means a lot to me. I am very touched by your sincere comment. It's been an amazing journey. Sep 2, 2012 11:38pm
doctorstacy
doctorstacy yes 19% for sure Hun. LOL May 24, 2012 7:49pm
getfittoday
getfittoday Your looking good brother! May 22, 2012 11:17am
Newgirle
Newgirle Awww thank u so much! May 8, 2012 8:50pm
newme41
newme41 Thank you for your kind words...I have to admit that my transformation did more than change my body...it gave me a new outlook on life! Have a great weekend! Apr 20, 2012 9:33pm
ngatiporou23
ngatiporou23 Bro try walking maybe on and low gradient and moderate pace or try swimming is another alternative cool hams Apr 12, 2012 2:52pm
tutsmahbarreh
tutsmahbarreh Geez that's gotta suck. Would the elliptical be ok? It's low impact so wouldn't cause any further shock to your knee. Not sure about what movement is ok though??? Hope u recover soon. Apr 11, 2012 2:01pm
ngatiporou23
ngatiporou23 Hi Kiwi thanks my friend You should do one aye where abouts do u live in New Zealand ? Apr 10, 2012 7:40pm
tutsmahbarreh
tutsmahbarreh Well done! To be contemplating a competition is massive! I'm inspired. Right now its very much baby steps for me but as you so rightly say, Kris's workout is awesome. Easy to follow and very comprehensive. Best part about it; ITS FREE! Still cant get over that. All the best. Eric Apr 9, 2012 10:36pm
doctorstacy
doctorstacy My weekends are usually a rest day on Saturday and a longer run on Sunday morning...so easter won't spoil it...the only hard part will be not putting any chocolate in my mouth... Apr 3, 2012 4:43pm
doctorstacy
doctorstacy Have a super week my friend. ;) Apr 2, 2012 5:45am
doctorstacy
doctorstacy Hey Stranger, how you been doing this year? Mar 18, 2012 1:42pm
Newgirle
Newgirle Awww thank u so much! It really means alot to me! Feb 20, 2012 4:01pm

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