• REAL NAMECRAIG
  • AGE
    51
  • GENDER
    MALE
  • LOCATIONHAMILTON
  • OCCUPATION--
  • GYMFLEX FITNESS GYM

OVERALL GOAL///GAIN MUSCLE

"So... Locked in my first competition today :-/ August 2016, on my 52nd birthday. Feeling pumped!!! :-D"

Current Body Composition

Current Weight

155.6Lbs.

Current Body Fat

7.5%
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Lean Body Mass

143.9Lbs.

Body Fat

11.7Lbs.
Weight & Body Fat Goals

Expires on Oct 28, 2016 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

172LBS.

Goal Body Fat

4%
Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos

This content is private!

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

This content is private!

Latest Forum Posts

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