Last Visit: May 4, 2009 10:10pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 29, 2008 1:30am Last Blog Post: Dec 8, 2008 1:38pm
Heard about Bodybuilding.com and was struggling with My weight loss and Abs
I knew I needed to do something. I never had a weight problem until a few years ago.I'm also at the Menopause stage so that does not help.
Why I Love It:
Just getting started will answer this question later
How I Stay Motivated:
This is why I joined so I could stay motivated thanks friends for your support
I want to lose fat in ab area and lower My Bodyfat % and shed maybe 6 pds
Goal (Long):
I'm trying to find the perfect weight for me with out losing my Chest and to have flatter abs. I'm thinking between 128-130 would be a good weight as long as I add Muscle. Not interested in being a Bodybuilder Just look Hot at 50 I would like a lower Body fat percentage but I realize mine is high because of the size of my chest..... :)
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
25%
Upcoming Contest:
None at this time
Last Updated: Oct 20, 2008 12:56am
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Thanks for the add & the nice comment :) If you want to lose some body fat - look at what you eat. My diet is in my blogs (March I think) It really works - You can DO IT! :)
Looking hot at age 50 is a great goal! You will gets lot of support here at this site from all of us "mature" gals. Remember to start with small goals that are realistic & before you know it, the weight will be gone!