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Image230-001 A slight twist from the other...but I can still see my HAMSTRINGS!!!
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Membership Info
Member Since: Sep 6, 2007
BodyBlog Started: Sep 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 42
  • Last 7 Days: 451
  • Overall: 14,880
Forum Posts: 67
BodyBlog Entries: 9
Comments to Others: 357
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 14, 2008 11:37pm
Last Forum Post: Nov 17, 2007 10:55pm
Last Photo Upload: Apr 21, 2008 6:22pm
Last Profile Update: May 11, 2008 9:27pm
Last Blog Post: Dec 10, 2007 6:47pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 511
Stalking (?) : 3
Kitn

"Lean out another 7 lbs, prepare for the Air Force in July"

Personal Info And Background:
Real Name: Stacy
Sex: Female
Age: 23
Location: United States
Occupation: Air Force soon
Personal Website:
Gym: school
Gym Location:
When I Started: 2004
How I Started: Softball in school, then became more serious in about 2004 after gaining teh "freshman fifeteen". From then on I found my major in Dietetics, minor in psyc and joined the Air Force as a Diet Therapist, while also workin on the Fittness/Sports Model dream.
Why I Love It: makes me feel a l i v e. Have to feel like I've got somethin to prove.
How I Stay Motivated: When you feel like you have nothing left to do in life but compete against the best in every characteristic of yourself yet still dont have that one peice of your life...
pisses you off. Guess thats why people say I look bitchy in the gym :)
BB Accomplishments: Seeing my body change: tighten, losing chub, and gaining muscle definition. Not to mention the Inner changes.
Forum Signature: "With God, All Things are Possible"
Last Updated: May 8, 2008 2:01pm

Progress Pictures
Jan 2, 2005 Apr 19, 2008
Cant believe this was me a few years ago... around 5 weeks til the Kumite
 
Last Updated: Apr 19, 2008 2:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: May 5, 2008 2:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 30, 2007 10:43pm

Goals:
Main Goal: Transform My Body
Goal (Short): Lean out another 7 lbs, prepare for the Air Force in July
Goal (Long): Fitness/sports model Down the road possibly Figure.
Weight Goal: I want to LOSE 7 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: May 5, 2008 2:38pm

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Contest History:
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Last Updated: May 5, 2008 2:38pm

Videos of Kitn
Stacy's Winning Deadlift
Stacy's Winning Deadlift
Play this video Played: 154
Description: Winning the womens deadlift competition. I didn't think I could do it! :)
Deadlifting
Deadlifting
Play this video Played: 87
Description: My first lift.. 1 plate
Last Updated: May 5, 2008 2:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 5, 2008 2:38pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Dec 10, 2007 6:47pm

Back--

wide-g pull downs (5s)

row (5s)

back ext (5s)

one arm row (5s)

Dead lift (5s)-all time highest!

SHrugs (2s)

Bis--

alt. dumbb curl (4s)

ez bar (4s)

hammer curl (4s)

plyometrics to keep heart rate elevated--

standing leg...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 5, 2008 2:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 67 View All Posts
Posts Per Day: 0.26
Last Activity: May 14, 2008 11:27pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • reading magazines, watching movies. anything active outdoors, sports!
Magazines:
  • Oxygen, HERS
Healthy Foods:
  • Protein pancakes, egg whites, pb, spicy chicken salad
Cheat Foods:
  • just to name a couple : Chocolate!, cereal, pizza, chinese, taco bell
Last Updated: Nov 23, 2007 6:54pm

Friends (514)
spiderstealth
 

1109jr
Fierce Pose
 

boldt33
 

tbosque
day 1
 

flotja
stomach
 

beckycharles
 

KatNap
4-18-2008
 

sgteddie2007
 

Cowboy Gene
Cowboy Gene
 

Last Updated: May 11, 2008 1:47am

Visitor Comments (437)
[ Leave Kitn a Comment ]
front dbl bicept dshep911 [ View Profile ]
Yesterday, 8:44pm
looking awesome!! Nice butt!
In Montenegro, But Still Soft! NIraq2TransForm [ View Profile ]
May 14, 2008 1:41am
Outstanding progress girl, wow. What will you do in the Air Force? I work at Ali al Salem Air Base for the AF in Kuwait as a contractor. We have a pretty great gym but impossible to do cardio in the afternoon heat!
hulk Rugger12 [ View Profile ]
May 13, 2008 5:24am
killed bum!!
desim3 [ View Profile ]
May 12, 2008 10:19pm
hello how you doing this week? what's good on your side? D
Iceiktitan [ View Profile ]
May 12, 2008 10:45am
Nice transformation...Good job on the deadlift competition..Keep up the hard work Titan
Front pic 4/15/2007 KROCK [ View Profile ]
May 11, 2008 9:50pm
Stacy fantastic work! You have a beautiful tone to the complete body. Congratulations on your current accomplishments and I wish you much continued success.
kendafriend [ View Profile ]
May 9, 2008 9:10pm
Thanks! Enjoy your weekend! -Ken
dirennat [ View Profile ]
May 9, 2008 5:33pm
Hey Stacy, that black and white avi is awesome. Ur abs are hard core.
berniemack83 [ View Profile ]
May 9, 2008 8:03am
Good Luck in the AF you'll like i know i do.
bizhelper [ View Profile ]
May 8, 2008 8:47pm
you are looking good!
dirennat [ View Profile ]
May 8, 2008 8:45pm
great smile on your avi. My goal is pissing me off. I need to lose about 5 pounds still.
I'm Wright! sword_ [ View Profile ]
May 8, 2008 6:09pm
Just going beast mode and getting stronger.
berniemack83 [ View Profile ]
May 8, 2008 1:56pm
llokin great, when you joining
UFC Wtfomg [ View Profile ]
May 8, 2008 1:53pm
wow luv the hair
BDUBdiesal [ View Profile ]
May 8, 2008 12:38pm
how u doin stace
my picture cadulima [ View Profile ]
May 8, 2008 12:36pm
hello to you too, have a nice time, thanks for your kind, keep in touch, please!!
dumbell bench press woulduwithme [ View Profile ]
May 6, 2008 7:45am
Wow! That was a good deadlift! No wonder you of great legs.
fds rvngu [ View Profile ]
May 6, 2008 7:26am
beautiful physique you got there. lean and strong. congrats on your progress, i know it takes a lot of hard work hehe. Also, you're deadlifting 225!!!! huh i don't think i can do that hihi.
dirennat [ View Profile ]
May 5, 2008 6:43pm
looking thru ur pics. some cool pics and great legs.
UFC Wtfomg [ View Profile ]
May 5, 2008 3:04pm
awsome gurl your doing great wooot
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