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Fri Jan 06 14:03:06 PST 2012
Fit Status /// View History
still trying to figure this chit out
May 23, 2012 11:18pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2007
HOW I STARTED:
tired of being tired and overweight.
WHY I LOVE IT:
other than getting fit and healthier, a BIG stress buster.
KissIcon's Progress & Goals
Progress Photos
Lbs.
2009-03-30, 2009-06-24, 2009-07-25, 2009-10-05, 2010-01-08, 2010-05-17, 2010-06-07, 2010-07-09, 2010-08-23, 2010-09-18, 2010-11-17, 2011-02-24, 2011-09-10, 2011-12-30
170.0, 167.8, 164.5, 162.5, 160.6, 163.4, 162.0, 161.2, 166.0, 165.3, 167.4, 170.0, 172.8, 179.4
TIME UNTIL GOAL:
No Goal
Start:
170 Lbs.
Goal:
No Goal Weight
%
2009-03-30, 2011-09-10
19.9, 17.0
TIME UNTIL GOAL:
No Goal
Start:
19.9%
Goal:
No Body Fat Goal
Lbs.
2009-03-30, 2011-09-10
136.2, 143.4
Current LBM:
148.9 Lbs.
Dec 30, 2011
Latest Bodystats
Changed weight from 172Lbs. to 179Lbs.
7Lbs. gain in the last 111 days
Dec 30, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 172Lbs. to 179Lbs.
7Lbs. gain in the last 111 days
Dec 30, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 172Lbs. to 179Lbs.
7Lbs. gain in the last 111 days
Dec 30, 2011
KissIcon's Program
My Workout Program View My Full Workout Program
KissIcon has not added any program information.
My Nutrition Program View My Full Nutrition Program
KissIcon has not added any program information.
My Supplement Program View My Full Supplement Program
KissIcon has not added any program information.
My Motivation Program View My Full Motivation Program
KissIcon has not added any program information.
KissIcon created a new BodyBlog entry "The long hic-up".
Yep, it’s been a long one indeed, and I still have not been able to catch my breath. I haven’t been over on this side of the blogosphere in a while. Kind of lost track, especially since all these wonderful “upgrades” and “easier to use” crap has been done to the site. I suppose if they start messing with the forum section, I may just be outta here. Anyways, the hic-up; been a long road since Sept. Let’s see, injury/existing condition flared up. More on that in a moment. In Dec, dad... Go to BodyBlog
About KissIcon
About Me:
My Favorites:
Hobbies
working out in the yard
Workout Music
almost anything hard and heavy - metal, hard rock type stuff, keeps me going
Cheat Foods
pizza
Lifting Stats:
Members I Inspire:
LilMogul
Keeps me on my toes and is powering through the roller coaster of stuff we deal with. A great example for me.
MadBird
No matter what life throws at this guy, he just will not give up! That impresses the hell out of me.
MsDetermined
This guy always has a way to make you feel like you on on the right track and that everything is worth the effort.
roosed
John is just one of those dudes that battles his demons constantly and uses the iron to get through! An example I can REALLY relate to!
Latest Forum Posts
Fri Dec 02 09:33:36 PST 2011
Latest BodyBlog Entries
The long hic-up
Posted in Other : May 08, 2012 10:46amYep, it’s been a long one indeed, and I still have not been able to catch my breath. I haven’t been over on this side of the blogosphere in a while. Kind of lost track, especially since all these wonderful “upgrades” and “easier to use” crap has been done to the site. I suppose if they start messing with the forum section, I may just be outta here. Anyways, the hic-up; been a long road since Sept. Let’s see, injury/existing condition flared up. More on that in a moment. In Dec, dad (father-in-law) passed suddenly. Still dealing with fallout of that as nothing has been settled with his house an...
Is there anybody out there???
Posted in Other : Jan 06, 2012 5:25amI haven't seen, heard or even know just how in the hell to communicate with anyone on this site anymore. This chit bb.com has done; this is progress??? updated??? better format???? My opinion...IT SUXS!!! Can't tell if anyone has commented on your page, blogs are hard to find and get to. Basiclly, BB.com....you've gone and screwed up a decent thing with your "updating"
I have been seeing a few things...like people commenting that they are leaving this site. So now, not only can I NOT find anyone on here, I don't know where they have gone.
I am so lonely.
...Quickie little note
Posted in Other : Dec 16, 2011 5:19amJust a little cyber drive by on the blogesphere. I have too many ramblings and not enough time to go through any of them. I first would like to say though that the few that dropped by to offer condolences, it is greatly appreciated. I am sorry I have not had the time to thank you personally. I hope to get to that soon but those of you know who you are and again, I thank you. There has been a mild calm before the storm so to speak. Just having to deal with all the things to do that were left behind. Not much just the form,alitites of it all; bills, stop this, stop that, get this, take care of t...
Visitor Comments
Palominosteel
Thanks for the present Johnny...Dave darn near squeezed me in two, but its the thought that counts, right! :)
May 22, 2012 6:35am
stuwantsmore
we are all trying to do that j,life can be tough but it also can be very rewarding,like when you find money or something,then you spend it on beer and it tastes so much nicer when its with somebody elses money!
May 9, 2012 11:48am
LilMogul
Hey hon!!! I am so happy to see you are still here. I was not on for quite a while and have been up and down with my workouts too. I am also a bit lost on the sight now between the changes AND being here on Guam I am not posting at the same time as everyone else, so I usually have crickets after posting- very little feedback. Hearing from you and Ledford is enough for me! How ARE you?
Apr 20, 2012 9:46pm
roosed
JohnnyBob! Thx for the fly by bro!!! Hope things smooth out soon for ya man! Miss your perspectives!!!
Apr 20, 2012 12:29pm
Palominosteel
Thanks Johnny! Im feelin OMG these days too :) Hope all is goin well...oxo
Apr 17, 2012 8:28am
roosed
Hey man! Happy Good Friday! Killed it on legs this AM & hope you're doing well bro!
Here's wishing you & yours an awesome Easter weekend pal!!!
Apr 6, 2012 9:31am
helenawf
Hi John! It has been awhile! How have you been? How is your training going? Hugs, Wendy
Mar 20, 2012 10:27am
roosed
Hey man!!! I hope life's roller coaster is smoothing out a bit for ya! There's finally a bed of coals in the grizzly express boiler, just gotta get it back to a full roar! Hang in there dude!!!
Feb 28, 2012 1:27pm
tonylifting4life
Thanks for trying! Still a lot of bugs to work out - I can't find a way to add someone as a friend.
Jan 12, 2012 11:55am
Palominosteel
Merry Christmas to you, John. I wish you a very happy time with the family and I hope your health answers become clear very soon. Warmest hug to you. :)
Dec 23, 2011 10:00am
balanc
dude..when ya figure it out, let me know 'k? Looking good in that new pic! Carpe Pondus!
Dec 16, 2011 9:02am
KissIcon added a new profile photo.