Member Since: Oct 15, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 678
Forum Posts: 28 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Apr 3, 2007 11:16pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Nov 30, 2006 7:45pmLast Blog Post : Dec 8, 2008 1:38pm
Kishin
Overall Goal: Kishin has not set an Overall Goal
Fit Status:
Kishin has not entered a Fit Status.
Ask Kishin for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Alan
Sex: Male
Age: 23
Location: California
Occupation: Unemployed :(
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: 5'6"
146 lbs
10-12% bf (?)
Bench: 225
Currently on Rippetoe's
Nov 28, 2006
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
Kishin does not have inspirational members yet.
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This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 27, 2007 3:41pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Kishin a Comment
Fit Dude [ View Profile ] Nov 30, 2006 10:31am
Alan - looks like you're making good progress. Wish you the best in gaining 20 lbs!
jacked in MI [ View Profile ] Nov 17, 2006 4:20am
You have a good foundation to work from Alan. Keep training strong.
W. F. Guile [ View Profile ] Nov 16, 2006 10:47pm
Hey bro, found your stats on your post, we are indentical in height and weight, keep in touch. Good luck on your gains. I'm sure we'll share tips. (sorry about the long post BTW)
W. F. Guile [ View Profile ] Nov 16, 2006 10:09pm
Whats up bro, welcome to BodySpace. Look forward to seeing your stats.
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