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What Kira- Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Kira-'s Last 54 Items:

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Nov 15, 2009
Kira- changed Weight from 191 lbs. to 190 lbs., a 1 lb. loss in 15 days
Nov 1, 2009
Kira- updated Body Stats - Arms: 15 ins.
Kira- changed Body Fat from 11% to 15%, a gain of 4 percentage points in 98 days
Oct 31, 2009
Kira- changed Weight from 182.6 lbs. to 191 lbs., a 8.4 lb. gain in 64 days
Aug 28, 2009
Kira- changed Weight from 180.4 lbs. to 182.6 lbs., a 2.2 lb. gain in 11 days
Aug 17, 2009
Kira- changed Weight from 174.9 lbs. to 180.4 lbs., a 5.5 lb. gain in 8 days
Aug 9, 2009
Kira- is inspired by wave_length. Reason: "RIPPED AS FK!! GJ!!! "
Kira- changed Weight from 174 lbs. to 174.9 lbs., a 0.9 lb. gain in 8 days
Aug 8, 2009
Kira- is inspired by t_rizzle07. Reason: "great body, great motivational phrase in forum sig. "
Kira- updated Motivation Level from 10/10 to 9/10
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