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Kingseller
"I want to drop 20 pounds by October 2 and have completed 18 weight lifting sessions and 30 cardio sessions!"

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BodyBlog (9)
Photos (1)
Progress & Goals
Workout Tracker (49)
BodyGroups (2) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: -9.0 lb (-4.1 kg)
Current: 296.0 lb (134.5 kg) Percent Change: -3.0 %

  Start Current Goal Remaining  
  Feb 13, 2009 Jan 1, 2010 Mar 15, 2009 Goal Has Expired  
  295.0 lb (134.1 kg) 296.0 lb (134.5 kg) 285.0 lb (129.5 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
Aug 14, 2009 296.0 lb (134.5 kg) -3.0 lb (-1.4 kg) -1.0 %
Aug 7, 2009 299.0 lb (135.9 kg) -1.0 lb (-0.5 kg) -0.3 %
Jun 22, 2009 300.0 lb (136.4 kg) -4.0 lb (-1.8 kg) -1.3 %
Jun 10, 2009 304.0 lb (138.2 kg) 9.0 lb (4.1 kg) 3.1 %
Feb 13, 2009 295.0 lb (134.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 3, 2009 19.5" (49.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 3, 2009 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 3, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 28, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 0.0 lb (0.0 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 3, 2009 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 20, 2009 145.0 lb (65.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 18.0 lb (8.2 kg)
Current: 91.0 lb (41.4 kg) Percent Change: 24.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 3, 2009 91.0 lb (41.4 kg) 18.0 lb (8.2 kg) 24.7 %
Jan 20, 2009 73.0 lb (33.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 3, 2009 134.0 lb (60.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 2.0 lb (0.9 kg)
Current: 75.0 lb (34.1 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 3, 2009 75.0 lb (34.1 kg) 2.0 lb (0.9 kg) 2.7 %
Jan 20, 2009 73.0 lb (33.2 kg)


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