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Membership Info
Member Since: Jun 23, 2006
BodyBlog Started: Nov 20, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 2,743
Forum Posts: 348
BodyBlog Entries: 8
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Sep 29, 2008 6:40pm
Last Forum Post: Aug 25, 2008 9:20pm
Last Photo Upload: Aug 21, 2008 10:51am
Last Profile Update: Jan 12, 2008 1:46pm
Last Blog Post: Jan 28, 2007 9:46pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 0
Stalking (?) : 0
KingsDude

"To gain LEAN MUSCLE MASS and then get lean for summer time. Definitely want to increase upper body strength as well as larger legs for faster skating in hockey."

Personal Info And Background:
Real Name:
Sex: Male
Age: 21
Location:
Occupation: Student
Personal Website:
Gym: ARC
Gym Location: Irvine
When I Started: Apr, 2003
How I Started: Wanted to get bigger from that skinny twig I used to be.
Why I Love It: Want to look good when I take my clothes off!
How I Stay Motivated: Have to train and look good before the summer!
BB Accomplishments: Nothing yet.
Forum Signature:
Last Updated: Dec 17, 2006 12:00pm

Progress Pictures
Nov 17, 2006 Sep 22, 2007
Front - 171 lbs
 
Last Updated: Sep 22, 2007 9:42am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 22, 2007 9:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 27, 2007 9:24am

Goals:
Main Goal: Gain Muscle
Goal (Short): To gain LEAN MUSCLE MASS and then get lean for summer time. Definitely want to increase upper body strength as well as larger legs for faster skating in hockey.
Goal (Long):
Weight Goal: I want to GAIN 8 lb
Bodyfat Goal: 11%
Upcoming Contest:
Last Updated: Dec 17, 2006 12:02pm

BodyAnswers
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Contest History:
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Last Updated: Dec 17, 2006 12:02pm

Videos of KingsDude
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Last Updated: Dec 17, 2006 12:02pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 17, 2006 12:02pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jan 28, 2007 9:46pm

Hey everyone,

So I've been working out consistently for the past two months, and I just feel like I need more out of it.  I've been strict with my diet, not eating any junk food, and eating as much protein as I possibly can.  I've been working out consistently, but feel like there is little...


Current Supplements:
Ultimate Nutrition GABA, 750mg/90 Capsules
Started: Nov 19, 2006
Reason: 
Dymatize BCAA Complex 2200, 400 Caplets
Started: Nov 19, 2006
Reason: 
MRM Metabolic Whey, 10 Lbs., Chocolate
Started: Nov 21, 2006
Reason: 
Last Updated: Jan 6, 2007 1:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 348 View All Posts
Posts Per Day: 0.42
Last Activity: Sep 29, 2008 6:40pm
Recent Threads:


Workout Program:
Monday: Cardio (40 minutes stairmill, 20 minutes elliptical)
Tuesday: Chest / Triceps + 20 minutes Stairmill at the END
Wednesday: Back / Biceps + 5 minutes Stairmill at the BEGINNING + Hockey later that night
Thursday: Cardio (40 minutes stairmill, 20 minutes elliptical)
Friday: Legs...
Last Updated: Apr 1, 2007 10:49am

Favorites
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Last Updated: Apr 1, 2007 10:49am

Friends (0)
Last Updated: Apr 1, 2007 10:49am

Visitor Comments (6)
[ Leave KingsDude a Comment ]
Trainingaddict [ View Profile ]
Apr 7, 2008 12:05pm
nice lean physique, need to add more mass specially in the chest and bi's area in my oppinion but looking great!
Ain't I Purdy! Trin_Foreman [ View Profile ]
Jan 24, 2008 6:33pm
looking lean!
SecondsOut [ View Profile ]
Jan 17, 2007 4:20pm
looks like you're making definite progress. good luck.
ntrllftr [ View Profile ]
Nov 28, 2006 4:24pm
Glad to see that you changed your mind about loosing a few pounds.Stick with it train hard eat right and your goals will fall into place. I also started at a cool 100 pounds years ago, sure I'm no heavyweight but I'm happy with my gains naturally.
Devin 454 SS [ View Profile ]
Nov 25, 2006 11:03pm
Hey if you work hard and stay focused you will achieve your goal! I felt the same way as you do now! I was only 95 pounds a skinny stick! A year later look at me now. If you want tips feel free to message me!
Front Relaxed 140lbs ccashatt [ View Profile ]
Nov 19, 2006 11:55pm
You look great man! I can see some abs coming through! You don't look very large in the chest or arms! I'm curious why you want to lose 5 lbs? If anything, I would tell you to fill out a little more, but that's me! Take care and good luck!
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