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Overall Goal
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Compete
Progress & Goals
BEFORE
CURRENT
167.1 Lbs.
LEAN BODY MASS
27.9 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Mar 9, 2012
CURRENT BODY FAT
14.3
%
Mar 9, 2012
PROGRESS HISTORY
Lbs.
2011-11-14,2012-03-09
190,195
Mar 22, 2012
200 Lbs.
%
2012-03-09
14.3
Apr 29, 2012
8 %
Lbs.
2011-11-14,2012-03-09
162.8,167.1
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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