Member Since: Jun 21, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 23
Last 7 Days: 113
Overall: 7,376
Forum Posts: 60 BodyBlog Entries: 0Comments to Others: 1512 Forum Rep (? ) :
Last Visit: Today, 7:00pmLast Forum Post: Never Last Photo Upload : Apr 1, 2009 7:32pmLast Profile Update: Nov 8, 2009 4:57pmLast Blog Post : Jun 21, 2008 4:42pm
KingdomKID
Overall Goal: KINGDOM BUILDING!
Fit Status:
KingdomKID has not entered a Fit Status.
Ask KingdomKID for an update.
Real Name: Mr. Smith
Sex: Male
Age: 35
Location: United States
Occupation: Air Force
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: Looking in a mirror and desiring a change.
Why I Love It: Relieve stress, seeing new accomplishments.
How I Stay Motivated: Books, websites,personal challenges and muscle mags.
BB Accomplishments: Losing 30lbs of fat in less than a year.
Forum Signature:
Aug 27, 2005
Oct 12, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): KINGDOM BUILDING!
Goal (Long): In the next 4 months, I desire to gain more muscle and definition.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Lifehouse's Everything Skit
Played: 90 Description: Encouragement and Motivation
This Member has not entered any Videos yet.
Category: Training on Jun 21, 2008 4:42pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 12, 2009
Reason:
Started: Mar 12, 2009
Reason:
Started: Mar 12, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 60 View All Posts
Posts Per Day: 0.12
Last Activity: Nov 4, 2009 6:25pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
reading
working out
video games
Magazines:
Muscle Mag
Men's Health
Men Exercise
Healthy Foods:
Cheat Foods:
Workout Music:
R&B
Christian Rap
Hip Hop
[ Leave KingdomKID a Comment
Mz-Nique [ View Profile ] Today, 3:35pm
I hope so too... Thanx
Mz-Nique [ View Profile ] Today, 7:13am
welllllll i gained 10 of the 20lbs i'd lost back in july July... But I'm back on the grind... I regret eating all that good unhealthy food :(... I'm eating egg whites and drinking a glass of grapefruit juice now... lol. i just had a great workout... Those 10lbs will be gone in a week... PROMISE
maunaloa [ View Profile ] Yesterday, 8:45pm
Gracias...yours is betta.
maunaloa [ View Profile ] Yesterday, 4:30pm
...
Redsnappa [ View Profile ] Yesterday, 10:31am
Thank You!
9chelle [ View Profile ] Nov 9, 2009 8:06pm
hi kindomkid! thank you so much. i'm excited as my 1st competiton is only 1 week away. wish my luck!
maunaloa [ View Profile ] Nov 9, 2009 7:55pm
HA! You're not thinking clearly. You're still groogy from the blowdart & sleeper hold.
MonicaShaLynn [ View Profile ] Nov 9, 2009 1:26am
thank you!!
Jen_absgirl [ View Profile ] Nov 7, 2009 7:51pm
lol! Such a cute greeting! thank you! It's been a long day, but very enjoyable - how are you?
maunaloa [ View Profile ] Nov 7, 2009 7:37pm
:)
maunaloa [ View Profile ] Nov 7, 2009 6:40pm
*crickets chirping*
maunaloa [ View Profile ] Nov 7, 2009 11:21am
HA! That's just an excuse for a hug. I know your tactics.
adrenaline77 [ View Profile ] Nov 6, 2009 9:48pm
Thank-you ;-) Looks like you're keeping up with your training, too!
maunaloa [ View Profile ] Nov 6, 2009 6:19pm
*blowdart* silences Kingdom for several hours.
maunaloa [ View Profile ] Nov 6, 2009 12:13pm
No. You did not do a fake out. You tapped out. LIAR! :)
maunaloa [ View Profile ] Nov 6, 2009 7:29am
No...no...I disagree. You couldn't have gotten out of the Korean sleeper hold. IMPOSSIBLE!
maunaloa [ View Profile ] Nov 5, 2009 1:16pm
Heyyy Kingdom... *fakes you out and gives sleeper hold*
tina1920 [ View Profile ] Nov 5, 2009 5:22am
Oh ok;) I actually know what that means!! So proud that I remember. Well I hope you learn lots of stuff and have some fun too.
tina1920 [ View Profile ] Nov 5, 2009 5:10am
Thank you stranger;0)
