Jul 22, 2008 10:51pm

Looks like your making some nice gains bro.

Jul 21, 2008 8:59am

thank you!

Jul 20, 2008 11:10pm

Thanks a lot KingB! All about consistency right!! Lookin great bro, keep at it! Nick

Jul 20, 2008 8:08am

a clone... you are too kind,.. I'm just trying to hold things together here. How are you doing?

Jul 19, 2008 3:46pm

thanks man....u a big as dude as well.

Jul 19, 2008 7:40am

Sorry to hear about the rotator cuff, maybe the most common accident when you do this sport. Recovery is always slow. After my accident and since then I always no matter what day it is I do shoulders before doing chest, back or... the excuse legs :) (that is shoulders day)

Jul 15, 2008 8:05pm

thanks!

Jul 13, 2008 12:36pm

Thank you very much! Your looking great.

Jun 29, 2008 12:00pm

Huge delts dude! keep liftin man!

Aug 22, 2007 12:56pm

Thanks so much! Good luck with your goals!

Aug 8, 2007 10:31pm

Hey thanks! Good luck to you too!! :)

Aug 2, 2007 9:15am

Thanks!! Your arms look great! Keep up the hard work!

Jul 22, 2007 5:11pm

Hey thanks! Nice back =)

Jul 10, 2007 2:32pm

thanks man, its inspiring to hear that!

Jun 22, 2007 12:23pm

Thank you!

Jun 22, 2007 7:51am

Thanks for checking out my pics! I appreciate the nice comment! I hope you have a great day!

Jun 21, 2007 5:54pm

Hey, thanks for the nice comments. You've got some real good development going there. Just stay with it. Good luck and God Bless. Gene

Jun 21, 2007 4:31pm

Thank you for the kind words. I hope all is well and nice back by the way!

Jun 15, 2007 12:50pm

You also Mr!!!!;) Thanks.

Jun 14, 2007 12:56pm

No, and we are not going to either, we are going to wear a so called "tiger stripes" uniform, it has the same colors as the army ACU though.