Dec 1, 2009 12:21pm

Welcome back kiddo. Im glad you got back on the bb train. Im looking forward to some real big things coming from you. So yes keep me updated.

Sep 22, 2009 12:05pm

Cool deal Cuz. Get back on it and get pumping. Not stopping anymore, you are a mac truck...lol.

Sep 21, 2009 6:56am

You go for it Cuz. I totally got your back and ready to support you. Keep me updated. Im solo again and kickin some tail. Good job brother. Thanks for the add on fb.

May 8, 2009 9:19am

Yup. I can tell that. Its all good. No love lost (no homo...lol). We family, so we have to get over it. Thanks Cuz and keep on rockin it. You will be past me no time. Probabaly are already. Jaja.

May 8, 2009 6:58am

Well Cuz, maybe since you never comment on my pics, I dont know you looked at them or my videos. Be nice to get your opinions/comment like I give you mine. I mean if you dont want me to comment, I can stop. Its sort of like a trade off. Ya know?

May 5, 2009 7:32am

I dont know about that Cuz. Have you checked out my latest pics yet and my new vids. Do that then get back to me. I'll be waitin to hear for ya...lol.

May 1, 2009 2:58pm

I got ne pics and videos. Check em out. lata.

Apr 15, 2009 2:47pm

Cuz, I think you could either be overtraining or not training properly. Or maybe you may be too ambitious. But dont panic cause things will happen, you just have to be patient.

Apr 13, 2009 7:40pm

Thats a good routine. How many days a week are you doing it? Also what protein was you taking? There are alot of factors that could have cause this. Maybe burnout. But yes the Cytosport will help. Its on sale for $11 cheapwhey.com. Check that out, but let me know that other info. We will get you right.

Apr 13, 2009 7:21am

Cut it out Cuz. You are doing great, you are just a little impatient. But maybe we can boost your routine up a some notches. Let me know what you are doing. Send me your routine. Are you are training solo or with a dedicated partner. Dont panick. The kid I been training for 2 weeks gained 8 lbs. Probably not muscle, but he was 134 so thats a boost for him. But we been training hard and consistent. Not bad for a beginner, huh? We will get you right.

Apr 7, 2009 7:41am

Wow kidd, you eatin alot. But since you are bulking, that great for you. But I would be careful about eating so late. If you are going to do the weight gainers, maybe that should be you last meal of the day before bed, since it liquid. You still have to watch them abs, that you have so noice. Everything in moderation. Okay? Keep rockin Cuz.

Apr 7, 2009 1:04am

thanks man, what supps are you on?

Mar 30, 2009 6:55am

Awesome Cuz. Thats means you are gaining quick and its got to be all muscle. So keep on doing whatever it is that you are doing, cause you bout to blow up. I know you are estatic. Nice job bro.

Mar 26, 2009 11:59am

You are a growing boy. Imagine if you are consistent, what you will accomplish. Thats awesome Cuz. Keep on rocking it.

Mar 24, 2009 2:10pm

Its about time slacker..lol. Noice new avatar. Looking lean, but cut up real good. Nice vacular and shoulders. Put the other pics you showed me too. They are real good too. Nice work Cuz.

Mar 12, 2009 2:45pm

Well I made my goal on leags yesterday. 1000 lbs on leg press. I am so hype about that. Now I have to work on xploding the chest. Thats another chapter. How you doing cuz?

Mar 10, 2009 2:57pm

Training has been going well. Got some creatine and protien causing kidney problems. So I have to work with that for a while. Back to the pb&j. Overall all is going ok for me. 1 year anniversary for my serious bb training. Im ok but not happy with my progress. But I will get over it. I really need to start hitting it hard and high for the next year. We will see. Glad you are ok with the back. Put them pics up soon. Lata.

Mar 10, 2009 11:38am

Whats going on cuz? How is the back doing? Are you back into shape? Hope all is going well for my cuz. Hollar back at me.

Feb 24, 2009 1:09pm

How are you feeling? Is the back ok, my bball brutha?

Feb 21, 2009 7:52pm

That sucks kidd. Im not white and I dont play bball either. Or maybe I am..lol. Sorry about that cuz. I hope you feel better. Heat and ice will help alot. BTW: Stay off the courts..lol.