KingScarab
“Current Weight is 230. I got a little over my body fat goal but now I am going to have the time to fix that. Today was a good one... I went on a 3 mile run, nothing fast but a decent pace. Then to the gym for some chest, bi's and calvs. Goal is 235 a”
KingScarab's Last 16 Items:
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KingScarab
updated Motivation Level from 5/10 to 8/10 and said: "had a good week of working out. Nothing crazy just good solid fun!"
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Jun 7, 2009
KingScarab
updated Fit Status "Not much going on, just wish i could go to a real gym instead of the one at work. GARBAGE"
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KingScarab
updated Motivation Level from 8/10 to 5/10 and said: "Motivation is ahh. I work from 0400 till 2100. Hard to find time again."
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May 11, 2009
KingScarab
updated Motivation Level from 10/10 to 8/10 and said: "Gym time decreased due to having to go to the field and play army. Getting back into it... gotta get big."
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Apr 6, 2009
KingScarab
updated Fit Status "Just started a new workout program with a good friend. We work out from 0330 till 0430."
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KingScarab
updated Motivation Level from 8/10 to 10/10 and said: "Awesom... Today was the start of a great lifting week. CHEST!!!!"
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