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KingScarab

"Current Weight is 230. I got a little over my body fat goal but now I am going to have the time to fix that. Today was a good one... I went on a 3 mile run, nothing fast but a decent pace. Then to the gym for some chest, bi's and calvs. Goal is 235 a"

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Comments Left by KingScarab

(96 BodySpace Comments)
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To:
sirdre2000
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From:
KingScarab
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Jun 12, 2009 5:11am
Sup Battle. How are things going. Be safe.
 
To:
Suhaily54
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From:
KingScarab
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Jun 9, 2009 2:21pm
Things are going good here. I dont lift as heavy as I want but sometimes a change is good. My work schedule keeps me really busy. How are things going for you?
 
To:
myboysrock3
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From:
KingScarab
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May 11, 2009 4:59pm
Training is good to go, hit it pretty hard today, and im gonna get in another good session tomorrow. Hard to find quality time while working so much. How goes the training?
 
To:
canadiancrush
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From:
KingScarab
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Apr 16, 2009 9:37am
Training is actually going really good. I finnaly got a good lifting partner and we have a good schedule. We are at the gym mon-fri 0330 to 0430 at a min. How is the training going for you?
 
To:
bigtex521031
From:
KingScarab
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Jan 3, 2009 8:11am
whats up brother? How goes the training?
 
To:
MsMotoMaverick
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From:
KingScarab
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Dec 18, 2008 7:56pm
the navy looks like its treating you well. how are things going?
 
To:
elke78
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From:
KingScarab
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Oct 23, 2008 11:08am
wow, what an amazing profile pic.
 
To:
MC_Hammer
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From:
KingScarab
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Oct 22, 2008 2:13pm
wow, you look amazing. Superheros are awesome.
 
To:
BodyPhilosophy
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From:
KingScarab
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Oct 22, 2008 1:46pm
Looking amazing, hows the week been?
 
To:
Princesspower14
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From:
KingScarab
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Oct 11, 2008 12:05pm
good luck to you, let me know how it goes.
 
To:
Princesspower14
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From:
KingScarab
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Oct 11, 2008 5:43am
All is well here i guess. Trying to get back into the swing of things, but work is keeping away for the next week or so. Whats new with you?
 
To:
bronxraider
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From:
KingScarab
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Sep 24, 2008 3:37pm
Drill Sgt is alright but it definatly cuts into my time to go to the gym. Its actually hillarious to watch some of these individuals attempt to do pt. i dont have any vdo's, sorry.
 
To:
Abena
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From:
KingScarab
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Sep 12, 2008 9:27pm
Hahah. Better you than me. I dont think I could go to school full time. I only take one or two classes at a time. 0700 pronounced zero seven.
 
To:
Abena
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From:
KingScarab
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Sep 12, 2008 9:17pm
Things here are actually good. Getting in some decent gym time now, but tonight put me a couple of days behind because I have to work untill 0700 tomorrow morning. Hows the Dr. thing coming?
 
To:
MC_Hammer
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From:
KingScarab
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Sep 9, 2008 4:57am
Things here are going ok. I'll be hitting the gym today after I get off from work, if im not too tired. Coming in to work at 345am sucks.
 
To:
MC_Hammer
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From:
KingScarab
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Sep 7, 2008 8:29am
Hey MC, how are things going today?
 
To:
NurseMean
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From:
KingScarab
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Aug 9, 2008 8:17am
I just thought that you would like to know that my Harley is parked in the garage. It rides a lot better than that ninja that I had.
 
To:
NurseMean
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From:
KingScarab
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Jul 14, 2008 3:58pm
Yeah thats the plan is a new harley, but i gotta wait till i get my new promotion before i can buy though. And of course you can get a ride... anytime u want just let me know.
 
To:
NurseMean
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From:
KingScarab
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Jul 13, 2008 5:51pm
Things are pretty good here, i got a good week away from the madness at work. Im gonna focus on the gym, college and trying to figure out how im gonna get a new Harley.
 
To:
NurseMean
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From:
KingScarab
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Jul 11, 2008 8:24pm
Whats up sunshine, hows life?
 
Page 1 of 5123>>>

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