Last Visit: Today, 1:34pm Last Forum Post: Dec 21, 2007 8:19am Last Photo Upload: Dec 11, 2007 4:55pm Last Profile Update: Today, 1:30pm Last Blog Post: Jan 15, 2008 7:22pm
"Well here it is July and my current body weight is 218. Been working my butt off and having very little time to hit the gym. Today was a great day, July 14, first time back in the gym for some real good lifts. My first goal is to get back up to 225 a"
I have always been active in the gym from high school, but my focus was different. I wanted to gain weight. In Sept of '05 I weighed in at 176 at 6'4". Skinny.
Why I Love It:
For staters working out is a major stress relief and it keeps my head on right. Second I now see so much progress in what I have been doing and I want more.
How I Stay Motivated:
The motivation is hard now but im getting it back.
BB Accomplishments:
none to date, just my personal achievments
Forum Signature:
Im glad you got to see me today.
Last Updated: Jul 14, 2008 3:09pm
Progress Pictures
Oct 14, 2007
Dec 10, 2007
I really dont know how to pose but I was just having fun. Hopefully I can add some size to my arm and cut my abs. Time to gain some muscle.
Well here it is July and my current body weight is 218. Been working my butt off and having very little time to hit the gym. Today was a great day, July 14, first time back in the gym for some real good lifts. My first goal is to get back up to 225 a
Goal (Long):
When I joined the Army I weighed soaking wet 155 lbs. and was 6'4". I was your ideal distance runner. I enjoyed running but after a while I wanted to gain weight. I work in a Jail. If something was to happen 155lbs cant really do much. I set little goals... 165...190...200... I now vary in weight of 215 and 220. I want to weigh about 235 to 240 and be between 13 and 15 percent bodyfat. I want to have definition and size in my arms, chest, legs and back. Over the past 6 months I've seen the most improvement. I know it will be hard. I will just have to keep going and keep pushing weights.
Well after years of trying I finnaly met my goal of weighing 240lbs. It was a long and hard road but I had a lot of help. Thankyou to those who helped me. But now as my focus begins to change and my currnet workload increases I will be setting a new goal. I am a Drill Sergeant and...
Im currently doing the workout program that can be found in the Articles section:
http://www.bodybuilding.com/ fun/animalpak20.htm
While doing the first day of work out it was just another day in the gym, but that next day was great. Without having a lifting partner most of the time I...
thanks for the add...good luck with all your training goals...hopefully you will be checking out my live webcast this sunday morening at 10am catherinefitness.com :)
Oh yea? I just got a new job, its a 8-5 job so I gotta plan my school and gym around that. I just hate going to the gym at 5, when EVERYBODY else it there. Especially the ones that are there, but are just there, not really working out.. ha, you can tell it really bugs me, but I'll find a way.
A new Harley? Get out!! Mind if I catch a ride? ;)
Hello there my sunshine!! I've been placing soo many apps everywhere I'm going crazy, so I have some interviews, call center, flight attendant, wish me luck!! How's everything on ur side?
Thank you so much for the sweet compliment (*blushes) and also for the friendship add - I really appreciate it! I see you are a military man, so please accept my sincere appreciation for serving our country. Your physique is great - best wishes for continued success in all you do.
Jen
Hey sweetie! Ha, I was just joking! I use the word "over rated" with everything, just to get a smile out of someone. I'll be like who does that anymore? Its overrated. ;) Keep your head up, I'll be thinking about you!
~Hey sweetie! Yea work is over rated... j/k! I always wished I was a model or something so I get paid to do what I love to do, diet and workout!!! Have a wonderful night!~
