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KingOfChaos
"300 lbs. 15% bodyfat by end of July."

View KingOfChaos's:
Profile
BodyBlog (18)
Photos (9)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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AIM RoETyrant
ICQ 37722594
MSN RoETyrant@aol.com
Yahoo IM animuslord
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Progress Pictures


Oldest Newest
Mar 15, 2003 Jun 4, 2009
Tricep Extension

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 57.0 lb (25.9 kg)
Current: 307.0 lb (139.5 kg) Percent Change: 22.8 %

  Start Current Goal Remaining  
  May 1, 2009 Nov 29, 2009 Jun 15, 2009 Goal Has Expired  
  331.0 lb (150.5 kg) 307.0 lb (139.5 kg) 300.0 lb (136.4 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Jul 5, 2009 307.0 lb (139.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2009 307.0 lb (139.5 kg) -2.0 lb (-0.9 kg) -0.6 %
Jun 14, 2009 309.0 lb (140.5 kg) -6.0 lb (-2.7 kg) -1.9 %
Jun 7, 2009 315.0 lb (143.2 kg) -3.0 lb (-1.4 kg) -0.9 %
May 27, 2009 318.0 lb (144.5 kg) -2.0 lb (-0.9 kg) -0.6 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 1.0 %
Current: 15.0 % Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 5, 2009 15.0 % -1.0 % -6.3 %
Jun 19, 2009 16.0 % -1.0 % -5.9 %
Jun 14, 2009 17.0 % -5.0 % -22.7 %
Jun 7, 2009 22.0 % -1.0 % -4.3 %
May 27, 2009 23.0 % -1.0 % -4.2 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: -14.0" (-35.6 cm)
Current: 42.0" (106.7 cm) Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 7, 2009 42.0" (106.7 cm) -14.0" (-35.6 cm) -25.0 %
Sep 30, 2006 56.0" (142.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: -1.5" (-3.8 cm)
Current: 18.0" (45.7 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 7, 2009 18.0" (45.7 cm) -1.5" (-3.8 cm) -7.7 %
Sep 30, 2006 19.5" (49.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 7, 2009 54.0" (137.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 4.0" (10.2 cm)
Current: 42.0" (106.7 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 7, 2009 42.0" (106.7 cm) 4.0" (10.2 cm) 10.5 %
Sep 30, 2006 38.0" (96.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -4.0" (-10.2 cm)
Current: 23.0" (58.4 cm) Percent Change: -14.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 7, 2009 23.0" (58.4 cm) -4.0" (-10.2 cm) -14.8 %
Sep 30, 2006 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -1.0" (-2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 7, 2009 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Sep 30, 2006 23.0" (58.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 7, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Sep 30, 2006 15.0" (38.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 6.0" (15.2 cm)
Current: 56.0" (142.2 cm) Percent Change: 12.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 7, 2009 56.0" (142.2 cm) 6.0" (15.2 cm) 12.0 %
Sep 30, 2006 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 7, 2009 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2007 20.0" (50.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 30, 2009 6'1.0" (1.9 m) 0'3.0" (0.1 m) 4.3 %
Sep 30, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: -95.0 lb (-43.2 kg)
Current: 145.0 lb (65.9 kg) Percent Change: -39.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 12, 2009 145.0 lb (65.9 kg) -349.0 lb (-158.6 kg) -70.6 %
May 27, 2009 494.0 lb (224.5 kg) 194.0 lb (88.2 kg) 64.7 %
Apr 30, 2009 300.0 lb (136.4 kg) 60.0 lb (27.3 kg) 25.0 %
Sep 30, 2006 240.0 lb (109.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 279.0 lb (126.8 kg)
Current: 604.0 lb (274.5 kg) Percent Change: 85.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 27, 2009 604.0 lb (274.5 kg) 59.0 lb (26.8 kg) 10.8 %
Apr 30, 2009 545.0 lb (247.7 kg) 220.0 lb (100.0 kg) 67.7 %
Sep 30, 2006 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 346.0 lb (157.3 kg)
Current: 721.0 lb (327.7 kg) Percent Change: 92.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 27, 2009 721.0 lb (327.7 kg) 96.0 lb (43.6 kg) 15.4 %
Apr 30, 2009 625.0 lb (284.1 kg) 250.0 lb (113.6 kg) 66.7 %
Sep 30, 2006 375.0 lb (170.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 55.0 lb (25.0 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 45.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 27, 2009 175.0 lb (79.5 kg) 55.0 lb (25.0 kg) 45.8 %
Apr 30, 2009 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 30, 2006 120.0 lb (54.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 241.0 lb (109.5 kg)
Current: 401.0 lb (182.3 kg) Percent Change: 150.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 5, 2009 401.0 lb (182.3 kg) 52.0 lb (23.6 kg) 14.9 %
May 27, 2009 349.0 lb (158.6 kg) 129.0 lb (58.6 kg) 58.6 %
Apr 30, 2009 220.0 lb (100.0 kg) 60.0 lb (27.3 kg) 37.5 %
Sep 30, 2006 160.0 lb (72.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 0.0 lb (0.0 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 23, 2009 Nov 29, 2009 Jan 30, 2010 62 Days  
  140.0 lb (63.6 kg) 140.0 lb (63.6 kg) 151.0 lb (68.6 kg) 11.0 lb (5.0 kg)  

Date Lifting Stats: Overhead Press Change % Change
Aug 23, 2009 140.0 lb (63.6 kg) -139.0 lb (-63.2 kg) -49.8 %
May 27, 2009 279.0 lb (126.8 kg) 134.0 lb (60.9 kg) 92.4 %
Apr 30, 2009 145.0 lb (65.9 kg) 5.0 lb (2.3 kg) 3.6 %
Sep 30, 2006 140.0 lb (63.6 kg)


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