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Membership Info
Member Since: Apr 16, 2009
BodyBlog Started: Apr 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 235
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: May 12, 2009 10:03pm
Last Forum Post: Apr 19, 2009 6:28am
Last Photo Upload: Apr 16, 2009 11:28am
Last Profile Update: Never
Last Blog Post: Apr 16, 2009 1:44pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

KingMeff

Overall Goal:  I want to gain 10-30 pounds of as much muscle as possible so I won't be so scrawny.

Fit Status:  P90X - Day 21 - X Stretch

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
20
Location:
Jacksonville, Florida, United States
Occupation:
U.S. Navy Air Traffic Controller
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I have been in the Navy for a little over a year and I wanted to do something that would get me in even better shape and push me to do the very best I could on my fitness tests.
Why I Love It:
It makes me feel good about myself and gives me confidence to do other things in my life. I feel better about wearing certain clothes in public and about taking my shirt off at the beach.
How I Stay Motivated:
I want to be the best I can be and grow. I want to be a role model for my little girl so that she will get into a lifestyle of health and fitness.
BB Accomplishments:
Forum Signature:

What KingMeff Is Up To:
Apr 25, 2009
KingMeff updated Fit Status "P90X - Day 21 - X Stretch"
Apr 23, 2009
KingMeff updated Fit Status "P90X - Day 19 - Legs and Back, Ab Ripper X"
Apr 22, 2009
KingMeff updated Fit Status "P90X - Day 18 - Yoga X"
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 6, 2009 Apr 13, 2009
Day 1 Front Twist Week 2 Front Twist
This is Day 1 of P90X. It is pretty obvious that I needed some major change to gain some muscle.
This is the beginning of the second week of P90X.
Last Updated: Apr 16, 2009 11:19am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 10-30 pounds of as much muscle as possible so I won't be so scrawny.
Goal (Long):
I have always been very small. I have never weighed more than 95 pounds and I just turned 20 a few months ago. I desperately want to have more muscle and to look better so I am now undertaking the P90X program to get into much better shape. I also want to get bigger and stronger so that I will be taken seriously as an adult and so that my daughter can have a strong father growing up.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
4%
Upcoming Contest:

Members That Inspire KingMeff:
KingMeff does not have inspirational members yet.

BodyAnswers
KingMeff has answered 22 of 67 total questions.
View all 22 of KingMeff's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Apr 19, 2009 10:33am

What is your favorite cardiovascular exercise? Why?
Martial Arts. It is a fun and engaging workout that has practical applications in the real world.
- Updated Apr 19, 2009 10:33am

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
No
What heart rate do you aim for while doing cardio? Why?
I try to aim for 90% so that I can get my heart to be in the best shape possible.
- Updated Apr 19, 2009 10:33am

View all 22 of KingMeff's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 16, 2009 1:44pm

Well, this is my first post on this website. I just created my profile today and I am looking forward to meeting a lot of new people with interests similar to mine.

I am currenty doing the P90X program. If anyone reading this has ever done it then you already know how hard it is. Today was...


Current Supplements:
GNC Pro Performance 100% Whey Protein 5lb Cookies and Cream
GNC Pro Performance 100% Whey Protein 5lb Cookies and Cream

Started: Apr 06, 2009
Reason: 
Product Not Found

Started: Apr 06, 2009
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 21, 2009 1:49pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Computer Programming
  • Reading
  • Writing
Workout Music:
  • Slipknot
  • Five Finger Death Punch

Friends (0)

Visitor Comments (2)
[ Leave KingMeff a Comment ]
Upload your profile picture! thinker000 [ View Profile ]
Jun 22, 2009 3:53pm
salutations my friend I recommend a gaining formula for you if you want mass in particular I shall pray for your success
The beach with my beautiful wife. WahooMike [ View Profile ]
Apr 16, 2009 12:09pm
Just wanted to wish you the best with your goals. It sounds like your metabolic rate is burning at an extremely high rate. Be sure your nutrition plan matches your goals as well. In order to gain the mass that you want to gain you MUST eat. Eat clean and a lot. Again I hope to see you succeed. Mike
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