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Membership Info
Member Since: Aug 1, 2008
BodyBlog Started: Feb 8, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 189
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Apr 28, 2009 11:53pm
Last Forum Post: Feb 7, 2009 11:10pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Feb 7, 2009 10:32pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 4
Inspiring (?) : 0

KingKev

Overall Goal:  my short goal is to continually get stronger and lift more weight.

Fit Status:  At a pause right now but still hitting the gym daily........

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kevin Flynn
Sex:
Male
Age:
28
Location:
Modesto, California, United States
Occupation:
College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
I got started working out and bodybuilding because i was unhappy at what i saw in the mirror. I wanted to change and look stronger and bigger, i was tired of being skinny looking.
Why I Love It:
It makes me feel better about myself and it is a great stress reducer.
How I Stay Motivated:
I just look in the mirror, and i have entered the $50,000 transformation contest that has helped motivate me in many ways weather i win or lose.
BB Accomplishments:
Is that i put on over thirty pounds in less than a few months and i am constantly getting stronger.
Forum Signature:
Kevin "K Fly" Flynn

What KingKev Is Up To:
Mar 20, 2009
KingKev changed Weight from 190 lbs. to 193 lbs., a 3 lb. gain in 13 days
KingKev updated Motivation Level from 9/10 to 10/10 and said: "its on"
Feb 28, 2009
KingKev changed Weight from 195 lbs. to 192 lbs., a 3 lb. loss in 1 day
See Last 39 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 8, 2008 Feb 7, 2009
Biceps at full flex 160 pounds Front Double Biceps @ 195 pounds
not very happy with my arms they are my weak spot when it comes to growing and building up mucle.
not were i want to be but i am getting bigger
Last Updated: Feb 7, 2009 10:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
my short goal is to continually get stronger and lift more weight.
Goal (Long):
i want to gain 70 lbs and once i gain that weight i want to start cutting up my body so i will be around or between 225 pounds to 235 pounds of hard muscle. i already know its going to be hard and i have a super high metabolism and i have alot of hard work ahead and i must stay focused at all times. IT CAN BE DONE, I WILL REACH MY GOALS.
Weight Goal:
I want to GAIN 70 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire KingKev:
KingKev does not have inspirational members yet.

BodyAnswers
KingKev has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of KingKev
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 7, 2009 10:32pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MRI Quick Gainer, 5 Lbs., Chocolate Volcano
Started: Feb 26, 2008
Reason: 
AllMax Nutrition QuickMass, 10 Lbs., Cookies & Cream
Started: Dec 01, 2008
Reason: used for gaining weight
CytoSport Cyto Gainer, 6 Lbs., Cookies 'N Creme
Started: Dec 01, 2008
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 3, 2009 2:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • WORKING OUT AT THE GYM
  • GOING HUNTING
  • TRAVELING AROUND THE U.S.
Workout Music:
  • ANYTHING THAT GETS ME PUMPED UP

Friends (10)










Visitor Comments (4)
[ Leave KingKev a Comment ]
CA562DUDE [ View Profile ]
Mar 2, 2009 8:46am
Arms - Trying using CABLES... and Incline Arms Curls.
CA562DUDE [ View Profile ]
Feb 22, 2009 1:59pm
thanks for the cool note
ivy78 [ View Profile ]
Feb 13, 2009 7:26pm
thank you very much :)
CA562DUDE [ View Profile ]
Feb 8, 2009 6:11pm
Great Job on the Progress Pic!!!
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