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12/09 Side Tri Feburary 2009: 5 Weeks Out
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Membership Info
Member Since: Jun 26, 2007
BodyBlog Started: Jun 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 27
  • Overall: 2,354
Forum Posts: 456
BodyBlog Entries: 0
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Today, 1:32pm
Last Forum Post: Yesterday, 2:23pm
Last Photo Upload: Jan 1, 2010 10:39am
Last Profile Update: Dec 31, 2009 9:29am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 15
Stalking (?) : 4
Inspiring (?) : 0

King Jug

Overall Goal:  Make more gains in the next three months than I did in the past seven.

Fit Status:  New Gym, New Routine, and Breathing New Life. No more f#*kin' around.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
24
Location:
Mount Pleasant, Pennsylvania, United States
Occupation:
Furniture Delivery Guy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
All my life I had been overweight. Through High School and beyond I was a very heavy drinker. By 2007, my weight had peaked at an ugly 260 pounds and that's when I decided it was time to turn my life around. After losing over 93 pounds, I got hooked.
Why I Love It:
Being normal sucks.
How I Stay Motivated:
The mirror, the scale, and other bodybuilders around the world. Those who inspire me the most are Arnold Schwarzenegger, Jay Cutler, Britt Miller, Triple H, Dennis Wolf, Dave Amerman, and Sean Campbell (aka AustrianOakJr).
BB Accomplishments:
*Aug 07-June 08: Lost 93 pounds (260-167). *Feb 08-Jan 09: Attended pro wrestling academy. Dropped out in January to pursue bodybuilding. *Mar 08-Current: Quit smoking. *July 08-Jan 09: Completed 1st Mass Gain Phase. To be honest, results were mediocre results. Still learning the game. *Jan 09-Mar 09: Lost 18 pounds (174-156). *Mar 09-???: 2nd Mass Gain Phase.
Forum Signature:
"The resistance that you fight physically in the gym and the resistance you fight in life can only build a strong character." -Arnold
Last Updated: Sep 21, 2009 6:39pm

What King Jug Is Up To:
Jan 1, 2010
King Jug uploaded a new Photo Gallery Picture
King Jug updated Motivation Level from 10/10 to 10/10 and said: "RIPPIN SH!T APART!!!"
King Jug updated Motivation Level from 9/10 to 10/10 and said: "RIPPIN **** APART!"
See Last 93 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2007 Dec 18, 2009
June 2007: Fat as hell and over 250 pounds. 12-18-09
A few months before I started out. My diet consisted of Heineken and Triple Whoppers. (And about the mug...no, I don't have a daughter.)
Side Tricep, 9 months deep into 12 month bulk phase.
Last Updated: Jan 1, 2010 10:22am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 31, 2009 9:29am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 31, 2009 9:29am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Make more gains in the next three months than I did in the past seven.
Goal (Long):
My goal is to make more, better gains in the next three months than I did in the past seven. And I know I can do it. There was too much partying and dirty eating over summer. I'm back on track now though, logging my workouts and using the progress loading system. Goal deadline is February 1st.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 26, 2009 1:33pm

Members That Inspire King Jug:
AustrianOakJr [ BodySpace ]
heyzeus909 [ BodySpace ]
View all 4 members who inspire King Jug »

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Contest History:
No Contests
Last Updated: Oct 26, 2009 1:33pm

Videos of King Jug
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 1:33pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 26, 2009 1:33pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 11, 2008 11:23am

Supplement Reviews
Controlled Labs White Flood, 25 Servings, Electric Lemonade
Review:  This is the ultimate in pre-workout energy enhancement. Great pumps, too. Just got to be sure...
Overall Rating:  10/10
Taste Rating:  N/A
USPlabs Jack3d, 250 Grams, Lemon Lime
Review:  When USPLabs first came out, I was very skeptical. It had seemed they overhyped their products...
Overall Rating:  10/10
Taste Rating:  8/10
MRI Pro-NOS, 1 Lbs., Dutch Chocolate Royale
Review:  In my book, this is the best protein available. What other protein provides an N.O. boost and...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Sep 26, 2009 8:15am

Forum Activity:
User Title: Bulkin'
Number Of Posts: 456 View All Posts
Posts Per Day: 0.49
Last Activity: Today, 1:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 26, 2009 8:15am

Favorites
Bodyparts:
Hobbies:
  • Music
  • Fishing
  • Bodybuilding
Magazines:
  • Flex
  • Muscle & Fitness
  • Revolver
Healthy Foods:
  • Steak
  • Orange Roughy
  • Stir Fry (No Butter/Oil)
Cheat Foods:
  • Beer and Wings
Fitness Books:
  • "The New Encyclopedia Of Modern Bodybuilding" by Arnold Schwarzenegger
  • "Encyclopedia Of Bodybuilding" by Robert Kennedy
Workout Music:
  • 80's Metal (Guns N Roses, Skid Row...)
  • Heavy Metal (Motorhead, Dio...)
  • Thrash Metal (Slayer, Pantera...)
Last Updated: Sep 25, 2009 5:08am

Friends (19)









Last Updated: Oct 31, 2009 8:09pm

Visitor Comments (6)
[ Leave King Jug a Comment ]
flyboyjustice [ View Profile ]
Jun 27, 2009 4:59am
thank u for considering me as a inspirational person!! good luck with ur fittness goals in 09 !! keep in touch bro
ladyjny [ View Profile ]
Feb 14, 2009 12:51pm
Have a wonderful Valentines Day.
left arm post-workout C-Squared [ View Profile ]
Feb 8, 2009 11:30pm
yo I just caught your comment haha my bad... you're making some killer progress, nice job breh! I'm trying to get my flexibility up before I start training in the ring... a guy from my school started working for NWA Upstate and I guess its reallll important
Upper body bazmufc8491 [ View Profile ]
Jan 31, 2009 4:17pm
you've definately made progress since starting! :)
stevep78 [ View Profile ]
Nov 10, 2008 10:55pm
i appreciate that bro..best of luck with your goals.. hit me up for some mass building tips.. www.fitnesspoynters.com Steve
at the O Adina [ View Profile ]
Jul 4, 2008 7:26pm
Thanks for stopping by my Blog!!! Adina
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