Member Since: Jan 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 2,840
Forum Posts: 133 BodyBlog Entries: 0Comments to Others: 5 BodyPoints (? ) : 0
Last Visit: Jan 10, 2008 10:17amLast Forum Post : Jan 10, 2008 10:03amLast Photo Upload : Jan 27, 2007 2:31pmLast Profile Update: Jan 10, 2008 10:13amLast Blog Post : Jan 25, 2007 9:43am
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Sex: Male
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When I Started: Jan, 2008
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Gain more muscle.
Goal (Long): I want to have bigger abs every single month and bigger pecks, biceps and shoulders to get bigger every month.
Weight Goal: I want to GAIN 80 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Jan 25, 2007 9:43am
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User Title: Registered User
Number Of Posts: 133 View All Posts
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Last Activity: Jan 10, 2008 10:17am
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[ Leave KingGareth a Comment
The_Snowman [ View Profile ] Feb 25, 2007 6:27pm
wow , ur exacly the same as i wuz when i wuz ur age but now its different :P
great work man , keep it up
andreb [ View Profile ] Feb 17, 2007 8:09am
Bit of a growth spurt there and solid muscle gain also. Looking ripped. More definition and size on delts, arms and forearms. Abs solid as usual. Continued success. André
dj69 [ View Profile ] Feb 17, 2007 7:44am
Hey man, good work! You'll be freakin' huge before long! Keep working the chest mate, you have a great base - think you should bulk ;-)
anthony87 [ View Profile ] Jan 29, 2007 3:39pm
You remind me of myself at your age. I was the same pretty much. You learn alot and have to work hard with a fast motabolism and that same kind of body type. If you keep your mind set, and ignore people that discourage you, you can do anything. Keep at it, and I know you will get bigger !! Key tip, eat alot, and only eat healthy foods.
andreb [ View Profile ] Jan 27, 2007 8:17am
You've already got a solid tightly muscled body with low BF. You're on the right track and do it your way as you say. No one can stop you. You got good advice in the forum and also use the expertise of your trainers on workouts AND DIET. Train hard and keep it fun. André
MacGyverDel [ View Profile ] Jan 27, 2007 6:42am
Keep at it young lad. I just started my 13 yr. old on the weights. Want him beefed up before High school.
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