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Membership Info

Member Since: Sep 12, 2007
BodyBlog Started: Sep 17, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 345

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : KingEV79 10

Activity

Last Visit: May 23, 2008 7:05am
Last Forum Post: Never
Last Photo Upload: Sep 12, 2007 10:58am
Last Profile Update: May 23, 2008 7:05am
Last Blog Post: Sep 17, 2007 11:09am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 11

Stalking (?) : 0


KingEV79 "To Feel and Look better everyday."

Personal Info And Background:
Real Name:	Eric
Sex:	Male
Age:	28
Location:	Brandon, Florida, United States
Occupation:	Fencing Appraisals
Personal Website:
Gym:	The Athletic Club
Gym Location:	Brandon
When I Started:	Jun, 1995
How I Started:	I lived in the country as a teen, figured I would put dad's old iron set to work, after one summer of results I was hooked for life.
Why I Love It:	I love working out for the rush of adrenaline I can create. Learning to control and adapt that energy in all walks of my life keeps me addicted.
How I Stay Motivated:	By never being satisfied. Watching UFC,and other sports inspires me to get off the couch and bust my ass. It doesn't hurt to be imposing when you have 3 daughters either!!!
BB Accomplishments:	I don't need to compete or be judged by anyone to get satisfaction out of bodybuilding. Learning to love yourself is more important than what others think of you.
Forum Signature:	Its all about love, of life and body. Be Drug-Free, Train for your soul!
Last Updated: Feb 19, 2008 12:50pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	33.5" (85.09 cm)
Weight:	218.5 lb (99.3 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	10.0 %	Calves:	15.5" (39.37 cm)
Chest:	47" (119.38 cm)	Forearms:	14.75" (37.47 cm)
Arms:	18.5" (46.99 cm)	Shoulders:
Hips:		Neck:	18.5" (46.99 cm)
Last Updated: Feb 19, 2008 11:46am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	407 lb (185.0 kg)	Bicep Curl:	199 lb (90.5 kg)
Squat:	406 lb (184.5 kg)	Barbell Rows:	354 lb (160.9 kg)
Deadlift:	421 lb (191.4 kg)	Overhead Press:	302 lb (137.3 kg)
Last Updated: Feb 20, 2008 12:38pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	To Feel and Look better everyday.
Goal (Long):	I want to sharpen my overall look.
Weight Goal:
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Sep 24, 2007 5:55am

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Contest History:
No Contests
Last Updated: Sep 24, 2007 5:55am

Videos of KingEV79
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Last Updated: Sep 24, 2007 5:55am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 24, 2007 5:55am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Sep 17, 2007 11:09am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View KingEV79's BodyBlog

Current Supplements:
	BSN NO-Xplode, 1.81 Lbs., Fruit Punch Started: Aug 29, 2007 Reason: It gets me fired up to have an intense lifting session, vascularity has never been so good on me!
	BSN CellMass, 640 Grams, Arctic Berry Blast Started: Sep 20, 2007 Reason: I want to fill my muscles out to their pumped size, with no sugar added this is the right stuff... read more »
	BSN Syntha-6, 2.91 Lbs., Cookies & Cream Started: Feb 06, 2008 Reason: Best tasting protein powders, you can't go wrong with any of BSN's fayvors
Last Updated: Feb 11, 2008 11:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	May 23, 2008 7:02am
Recent Threads:

Workout Program:

Always changing, I do what feels right for a particular day, weight and reps depend on amount of energy, always high intensity.

Last Updated: Sep 26, 2007 12:51pm

Favorites
Bodyparts:	Chest [ exercises ] Traps [ exercises ] Lats [ exercises ]
Hobbies:	UFC Enjoying the Outdoors w/ Family Buccaneers Football
Magazines:	Mens Health Muscle & Fitness Muscle Media
Healthy Foods:	Chicken Breast w/ Rice and Beans Salmon on the Grill
Cheat Foods:	Bar B Q Ribs Country Breakfasts
Fitness Books:	Arnold's Encyclopedia ( the original version)
Workout Music:	Sevendust Pantera Disturbed
Supplements:	BSN NO-Xplode, 2.71 Lbs., Fruit Punch BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake BSN CellMass, 640 Grams, Grape Cooler
Last Updated: Sep 21, 2007 1:33pm

Friends (11)

SugarMomma	NaturallyLifted	naturalbb2000
NicoleD	bulldog2006x	inkaddiction
-JB-	hardbody1226	06AthensG

Show All Friends (11) »

Last Updated: Feb 19, 2008 11:55am

Visitor Comments (10)
[ Leave KingEV79 a Comment ]
	bulldog2006x [ View Profile ] Oct 13, 2007 7:22am THATS RIGHT NEVER SAY DIE BROTHER!!! BUT MAN ITS HARD AS YOU GET OLDER HEY KEEP IN TOUCH I CAN USE ALL THE HELP I CAN GET...TTYL BIG DOG
	hardbody1226 [ View Profile ] Oct 6, 2007 10:47am THANKS GUY YES I AM GOING TOO DALLAS WITH MY A GAME
	hardbody1226 [ View Profile ] Oct 4, 2007 9:56am THANKS IT HARD GETTING BACK DOWN 143.25LBS
	-JB- [ View Profile ] Oct 1, 2007 7:09pm We'll have to wait until after football season to get together. Coaching takes a LOT of time. Train hard in the meantime. Keep in touch and let me know if you're ever going to be in my part of town.
	inkaddiction [ View Profile ] Oct 1, 2007 11:04am I'm just uping my carbs to gain the weight. I eat about 150-200g per meal. Carb overload!
	NaturallyLifted [ View Profile ] Sep 29, 2007 8:06am I know what you mean. I'll sit around all day getting my meals in just waiting to leave and hit the gym. Btw good pics bro your waist is microscopic!
	BryanGee [ View Profile ] Sep 28, 2007 8:26am I'm working at it bro!!! Thanks alot!!
	BryanGee [ View Profile ] Sep 28, 2007 8:00am Looking strong my man!! Just wanted to take the time to say hi and to wish you the best of luck and much success in meeting all your fitness goals. Train Hard!
	mwatg [ View Profile ] Sep 28, 2007 5:54am fantastic lat:waist ratio, bro. keep it up.
	jimif [ View Profile ] Sep 26, 2007 8:56am looking huge bro - great lat spread

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