Member Since: Feb 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 17
Overall: 5,045
Forum Posts: 28 BodyBlog Entries: 10 Comments to Others: 797 Forum Rep (? ) :
Last Visit: Oct 1, 2008 11:14amLast Forum Post: Never Last Photo Upload : Jun 9, 2007 12:22pmLast Profile Update: Jun 9, 2008 9:10amLast Blog Post : Oct 18, 2007 7:59pm
Real Name: KING DAVID
Sex: Male
Age: 28
Location:
Occupation: Project Adminstrator/ Executive Assistant
Personal Website:
Gym: New York Sports Club
Gym Location: New York City
When I Started: May, 2005
How I Started: Watching older brother and emulating whatever he did.
Why I Love It: The feeling of the pump, incomparable to anything else and also the responses you get from the opposite gender.
How I Stay Motivated: I watch Ronnie Coleman Dvd's pretty much everyday. He and Dexter Jackson are my role models and motivators also.
BB Accomplishments: None to date. But look out for me in the near future.
Forum Signature:
Mar 23, 2007 Apr 23, 2007
This is one small step for me and one giant step for mankind...LOL
Getting bigger by the week.....
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Simply to get as lean and hard as possible, also to increase relax muscle definition and vascularity
Goal (Long): Gain 30lbs of muscle,burn some abdominal fat while tightening obliques. My Forearms are 16' but my arms are almost 20'.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
BFTO 2006: Dexter Jackon part 2
Played: 223 Why I like this video: Dexter Jackson is the man! Period!
Ronnie Coleman Olympia 2006 Routine
Played: 287 Why I like this video: Ronnie is simply the best ever, Supreme muscularity...Light Weight
Keep going Ronnie!!!
Played: 179 Why I like this video: Ronnie Coleman is in it, why not!
Coleman in Brasil 2007
Played: 305
Whatever it takes...
Played: 404
Ronnie Coleman
Played: 169
Category: Training on Oct 18, 2007 7:59pm
I HAVE TAKEN A FEW WEEKS OFF, REMAINED SEMI-FOCUSED BUT NOW I AM ONCE AGAIN TOTALLY DETERMINED AND FOCUSED. I AM LOOKING TO GO BIGGERÂ THAN EVER, AND CHALLENGE EACH WORKOUT WITH HEAVIER POUNDAGES AND DECREASED REST PERIODS. I AM THE KING OF MY DESTINY AND YOU SHOULD BE ALSO, IF THE WEIGHT IS...
Started: Mar 02, 2006
Reason: Promotes a continuos pump and enhances vascularity also. The best Nitric Oxide product available.
Started: Mar 08, 2006
Reason: Simply because it works, it's a combination of multiple protiens and it works again.
Started: Sep 14, 2006
Reason: It simply works, great results
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 28 View All Posts
Posts Per Day: 0.05
Last Activity: Jan 29, 2008 9:19pm
Recent Threads:
Monday: Chest and Shoulders
Bodyparts:
Hobbies:
Writing, Reading, Time With Son, Working Out
Magazines:
Healthy Foods:
Wild Rice, Grilled Chicken, Wheat Noodles
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave KingDavid1 a Comment
DawnMelanie [ View Profile ] Aug 26, 2008 11:10am
Hey Your Majesty! Has our KING deserted us? Hadn't seen ya' around in a few. Hope all is well. *smile*
Myth4ever [ View Profile ] Jul 28, 2008 9:11am
what up fam how u been?
DemonMuscle [ View Profile ] Jul 8, 2008 2:34pm
im doin great ive gained a inch on my arm and still lifting but not as much ass i was i got to get back into it hard. you seem to be on a roll great job are you in any competitions
artsong27 [ View Profile ] Jul 8, 2008 10:57am
Yeah, the definition is there, but I just started eating clean again, so now I'm dealing with the bloating!!
ivy78 [ View Profile ] Jul 8, 2008 9:21am
hello ;) it's been awhile. I have been doing alright:)
DawnMelanie [ View Profile ] Jul 4, 2008 8:10am
Have a Safe Happy 4th! Enjoy the weekend with ur litlle fellow. Hmmm, where's his pic? Much nicer than urs (lol). *smile*
DemonMuscle [ View Profile ] Jun 29, 2008 7:32pm
yeo dude whats up i havnt talked to you in a long time hows training doing
vexcza [ View Profile ] Jun 16, 2008 2:49am
its going great bro. Happy working out :-)
artsong27 [ View Profile ] Jun 11, 2008 11:30am
Hey there...same thing is going on here. I think we've had temps. in the upper 90's since last week.
Myth4ever [ View Profile ] Jun 9, 2008 4:42pm
Whats happening fam, I are not on any supps right now, besides meal replacement and a glutamine. What about you?
artsong27 [ View Profile ] May 20, 2008 8:34pm
LOL...you always make me blush. I am well, how are you. Keeping flashing that beautiful smile, and keep your head up!!
DawnMelanie [ View Profile ] May 6, 2008 2:45pm
LOL - I try. *smile*
MaLiBu24 [ View Profile ] Apr 21, 2008 11:16pm
Hey,long time no hear,how have you been and how`s the training coming?Hope all is well!
artsong27 [ View Profile ] Apr 21, 2008 2:33pm
Hey! Glad to hear you are still working hard. Keep it up! ;)
Myth4ever [ View Profile ] Apr 10, 2008 6:16am
I can't complain at all, just steady pushing
artsong27 [ View Profile ] Apr 6, 2008 7:24am
Hey there...I just got back into the gym last week. Life has been crazy lately. What about you?
Myth4ever [ View Profile ] Apr 5, 2008 3:26pm
sup bruh how u been
jelita magic [ View Profile ] Apr 4, 2008 5:11am
Thank you King! It's been a while BUT it's always nice to hear from you! Hope you're well & training hard! - melita :)
Daryllb [ View Profile ] Mar 18, 2008 8:46pm
It been going good over here i am starting to lift again trying to get to that 300 man... You still looking huge bro keep me updated on ur progress
DawnMelanie [ View Profile ] Mar 14, 2008 1:22pm
'Your Majesty' How Goes It? Yeah... I missed ur accoldaes *blushing*... and *smile*
