Member Since: Feb 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 26
Overall: 5,912
Forum Posts: 32 BodyBlog Entries: 10 Comments to Others: 811 Forum Rep (? ) :
Last Visit: Nov 29, 2009 9:34pmLast Forum Post: Never Last Photo Upload : Aug 23, 2009 6:24pmLast Profile Update: Nov 29, 2009 9:34pmLast Blog Post : Oct 18, 2007 7:59pm
KingDavid1
Overall Goal: Simply to get as lean and hard as possible, also to increase relax muscle definition and vascularity
Fit Status:
Well I'm currently paying better attention to my eating and focusing more on lean mass.
Real Name: KING DAVID
Sex: Male
Age: 29
Location:
Occupation: Project Adminstrator/ Executive Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2005
How I Started: Watching older brother and emulating whatever he did.
Why I Love It: The feeling of the pump, incomparable to anything else and also the responses you get from the opposite gender.
How I Stay Motivated: I watch Ronnie Coleman Dvd's pretty much everyday. He and Dexter Jackson are my role models and motivators also.
BB Accomplishments: None to date. But look out for me in the near future.
Forum Signature:
Mar 23, 2007
Apr 23, 2007
This is one small step for me and one giant step for mankind...LOL
Getting bigger by the week.....
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Simply to get as lean and hard as possible, also to increase relax muscle definition and vascularity
Goal (Long): Gain 30lbs of muscle,burn some abdominal fat while tightening obliques. My Forearms are 16' but my arms are almost 20'.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
KingDavid1 does not have inspirational members yet.
This Member has not entered any Videos yet.
Coleman in Brasil 2007
Played: 362 Why I like this video: Ronnie Coleman in Brazil, 2007...he will get the title back
Category: Training on Oct 18, 2007 7:59pm
I HAVE TAKEN A FEW WEEKS OFF, REMAINED SEMI-FOCUSED BUT NOW I AM ONCE AGAIN TOTALLY DETERMINED AND FOCUSED. I AM LOOKING TO GO BIGGERÂ THAN EVER, AND CHALLENGE EACH WORKOUT WITH HEAVIER POUNDAGES AND DECREASED REST PERIODS. I AM THE KING OF MY DESTINY AND YOU SHOULD BE ALSO, IF THE WEIGHT IS...
Started: Sep 14, 2006
Reason: Great taste, effective and reliable
Started: Oct 01, 2007
Reason: Maximizes the effects of No-Xplode, Insane muscle hardness and vascularity.
Started: Nov 28, 2009
Reason: This product is the ultimate in pre-workout supplements. If you want an extreme pump and the...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 32 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 26, 2009 2:59pm
Recent Threads:
Monday: Chest and Shoulders
Bodyparts:
Hobbies:
Writing, Reading, Time With Son, Working Out
Magazines:
Healthy Foods:
Wild Rice, Grilled Chicken, Wheat Noodles
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave KingDavid1 a Comment
miked512 [ View Profile ] Sep 21, 2009 6:10am
How's everything been going with you?
ivy78 [ View Profile ] Jun 25, 2009 6:59pm
nothing much :) thanks for the comment :)
Myth4ever [ View Profile ] Jun 25, 2009 11:27am
going heavier across the board!!! keeping it intense but under control....how u been?
ivy78 [ View Profile ] Jun 5, 2009 5:41pm
They have been going alright :)
Myth4ever [ View Profile ] Jun 3, 2009 8:20am
Hey Bro, how are you doing these days?I am good just work and training...I am ready for a break from work!!!!
brownsugar [ View Profile ] Jun 2, 2009 12:17pm
Hey! Workouts have been changed to a kettle bell routine. Just started up again so hopefully I will have some results in the next couple of months or so. How are you doing?
Myth4ever [ View Profile ] Apr 25, 2009 6:09am
what up man, how u been
DawnMelanie [ View Profile ] Mar 5, 2009 8:48pm
Real good. Knee is almost all better. Ur training well I see. btw...How's the "Prince"? *smile*
DawnMelanie [ View Profile ] Mar 5, 2009 8:24pm
Hey Sir! Have a great Friday, my friend. *smile*
WarriorJay129 [ View Profile ] Dec 16, 2008 1:04pm
Sup brotha man...just seeing what's going on
Myth4ever [ View Profile ] Nov 9, 2008 3:59pm
I am doing well bro, had to heal myself for a minute. I am steady learning so I can;t complain.
artsong27 [ View Profile ] Oct 17, 2008 10:01am
LOL, a woman's love for her King NEVER dies!! How have you been? Please tell me you've been training harder than I have, lol!
Myth4ever [ View Profile ] Oct 14, 2008 3:33pm
Took a lil time off as well, getting back into the swing of it.
jelita magic [ View Profile ] Oct 14, 2008 3:41am
Hey King! SO good to see you again! Hope you're well and training hard as always. Thanks for stopping by to say hi! - melita :)
Daryllb [ View Profile ] Oct 13, 2008 9:39pm
Im doing well bro trying to get to up my strength while staying under 155 when you gonna post some pic up bro hope training is going well
ivy78 [ View Profile ] Oct 13, 2008 4:45pm
thanks so much ;-) i have been ok.. how r u?
DawnMelanie [ View Profile ] Aug 26, 2008 11:10am
Hey Your Majesty! Has our KING deserted us? Hadn't seen ya' around in a few. Hope all is well. *smile*
Myth4ever [ View Profile ] Jul 28, 2008 9:11am
what up fam how u been?
DemonMuscle [ View Profile ] Jul 8, 2008 2:34pm
im doin great ive gained a inch on my arm and still lifting but not as much ass i was i got to get back into it hard. you seem to be on a roll great job are you in any competitions
artsong27 [ View Profile ] Jul 8, 2008 10:57am
Yeah, the definition is there, but I just started eating clean again, so now I'm dealing with the bloating!!
