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King Crush
"To BLOW DA FU'K UP!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 20.0 lb (9.1 kg)
Current: 221.0 lb (100.5 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 21, 2007 221.0 lb (100.5 kg) -2.0 lb (-0.9 kg) -0.9 %
Mar 20, 2007 223.0 lb (101.4 kg) -10.0 lb (-4.5 kg) -4.3 %
Feb 14, 2007 233.0 lb (105.9 kg) 2.0 lb (0.9 kg) 0.9 %
Jan 25, 2007 231.0 lb (105.0 kg) 3.0 lb (1.4 kg) 1.3 %
Jan 21, 2007 228.0 lb (103.6 kg) 6.0 lb (2.7 kg) 2.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 8, 2006 17.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 21, 2007 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Aug 8, 2006 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 9, 2006 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 8, 2006 5'9.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 90.0 lb (40.9 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 37.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 13, 2007 330.0 lb (150.0 kg) 45.0 lb (20.5 kg) 15.8 %
Apr 7, 2007 285.0 lb (129.5 kg) -30.0 lb (-13.6 kg) -9.5 %
Mar 21, 2007 315.0 lb (143.2 kg) 20.0 lb (9.1 kg) 6.8 %
Feb 12, 2007 295.0 lb (134.1 kg) 15.0 lb (6.8 kg) 5.4 %
Jan 21, 2007 280.0 lb (127.3 kg) 20.0 lb (9.1 kg) 7.7 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 495.0 lb (225.0 kg) Change: -70.0 lb (-31.8 kg)
Current: 425.0 lb (193.2 kg) Percent Change: -14.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 7, 2007 425.0 lb (193.2 kg) -70.0 lb (-31.8 kg) -14.1 %
Mar 21, 2007 495.0 lb (225.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 10.0 lb (4.5 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 12, 2007 145.0 lb (65.9 kg) 10.0 lb (4.5 kg) 7.4 %
Aug 8, 2006 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 13, 2007 205.0 lb (93.2 kg)


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