Member Since: Aug 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 3,549
Forum Posts: 49 BodyBlog Entries: 1 Comments to Others: 44 Forum Rep (? ) :
Last Visit: Nov 12, 2009 10:19amLast Forum Post: Never Last Photo Upload : Feb 17, 2009 10:16amLast Profile Update: Oct 20, 2009 9:49amLast Blog Post : Aug 16, 2007 12:14pm
KingBB
Overall Goal: KingBB has not set an Overall Goal
Fit Status:
www.stronglifts.com 5x5 to get back on track
Real Name: B
Sex: Male
Age: 30
Location: Tulsa, Oklahoma, United States
Occupation: Mechanical Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: HS Sports, Martial Arts, Tang Soo Do, MMA, Jiu-Jitsu. My last go round started in January 2007, torn mcl Sept 06 put me out for 2-3 months.
Why I Love It: Stress Relief, mental focus, set and achieve goals
How I Stay Motivated: Accomplish goals, the next challenge, helping others with their goals, the question...are you on roids?
BB Accomplishments: Competed in the NPC Oklahoma 2008 (All Natural)
Forum Signature:
Jun 1, 2007
Jul 4, 2008
Yes its a mirror pose. ~187lbs
Too much drinking at the lake. Thought I'd style for the camera woman :-)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest: ?
KingBB does not have inspirational members yet.
KingBB has answered 19 of 67 total questions.
View all 19 of KingBB's BodyAnswers »
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
Spots, motivation on the bad days.
What do you think about people who "grunt" loudly while working out? Do you do it?
View all 19 of KingBB's BodyAnswers »
325 x 5 Bench Press
Played: 137 Description: 325 X 5 Bench
BENCH 315 X 5
Played: 38 Description: Bench Press 315 x 5
This Member has not entered any Videos yet.
Category: Training on Aug 16, 2007 12:14pm
Is there anyone out there trying or tired something similar to the program in the sept. M&F? I'm looking to switch up my work out a little bit and was looking for feedback concerning this program. i.e. feel free to give me all your opinions.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 49 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 12, 2009 10:17am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Fitness Books:
[ Leave KingBB a Comment
apicorale [ View Profile ] Oct 7, 2009 7:25am
I had to google to figure out what a powerball is. How much does that thing cost? Does it help grip strength? What were you doing to pull your back?
apicorale [ View Profile ] Sep 16, 2009 7:23am
While I was dead lifting yesterday my hands weren't strong enough to grip the barbell. I ran out and bought a squeeze ball and hand grips. I thought you were a little off your rocker before with your hand workouts but now I completely understand. Ha ha. It was so frustrating.
jimmers [ View Profile ] May 30, 2009 9:51am
Really a handsome, accomplished physique. Keep posting for us.
Best, Jim
keshia [ View Profile ] May 11, 2009 10:35pm
hey, sorry had to figure out who you were, we were in last years june show together werent we? anyhow, yeha im 14 weeks out right now, doing the Europa in Dallas in Aug. u?
MoreMsclXXL [ View Profile ] Apr 18, 2009 12:13pm
How did it go?
pesty4077 [ View Profile ] Feb 17, 2009 4:22pm
I will let you know a secret, none of them are.
pesty4077 [ View Profile ] Feb 17, 2009 10:25am
How did you do in your show?
MONIKAPL [ View Profile ] Jan 22, 2009 8:28am
THank you cutie. Your back looks so freaking good. Love it. WOW!
yoshimi [ View Profile ] Jan 22, 2009 1:44am
I'm doing good. Nice muscles ;)
victoria82 [ View Profile ] Jan 16, 2009 1:10pm
Thanks for the add! Your progress pics are great!
MoreMsclXXL [ View Profile ] Jan 12, 2009 9:20pm
Thanks for the add!! How's trianing going for ya?
Ted4062 [ View Profile ] Dec 20, 2008 7:19am
Great work. Keep it up!
user956 [ View Profile ] Oct 1, 2008 7:53pm
Slow, but still hitting it hard!
jxpop [ View Profile ] Oct 1, 2008 1:16pm
great back definition man
jxpop [ View Profile ] Oct 1, 2008 10:15am
great back definition man
user956 [ View Profile ] Sep 25, 2008 2:35pm
Great physique bro!
MONIKAPL [ View Profile ] Aug 21, 2008 11:00am
Thanks for the add. Nice progress :-)
RK1228 [ View Profile ] Aug 12, 2008 2:20pm
Awesome physique man! Great progress photos too! Your hard work shows and it's really motivating! Good luck with your goal! ~Ray
ivy78 [ View Profile ] Jul 7, 2008 7:23pm
I agree it needed to be allot longer :)
darcidawn [ View Profile ] Jul 7, 2008 12:38pm
my weekend was good, no not long enough though. I spent a good part of yesterday sleeping it was great been too long since i had a day of nothing but taking naps. haha how was your weekend?
