King7012's Progress

Weight

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Current Progress
Start
Current
148.0Lbs. (67.3kg)
Change: 23.0Lbs. (10.5kg)
171.0Lbs. (77.7kg)
Percent Change: 15.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 22, 2013
151.4Lbs. (68.8kg)
Aug 31, 2015
171.0Lbs. (77.7kg)
Jul 10, 2014
175.0Lbs. (79.5kg)
Goal Expired
4.0Lbs. (1.8kg)
Historical Values
Date Weight Change % Change
Aug 5, 2015 171.0Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Aug 4, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2015 169.0Lbs. (76.8kg) 1.5Lbs. (0.7kg) 0.9 %
Jul 16, 2015 167.5Lbs. (76.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2015 167.5Lbs. (76.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2015 167.5Lbs. (76.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 12, 2015 167.5Lbs. (76.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 11, 2015 167.5Lbs. (76.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2015 167.5Lbs. (76.1kg) 4.0Lbs. (1.8kg) 2.4 %
Jul 5, 2015 163.5Lbs. (74.3kg) -4.5Lbs. (-2.0kg) -2.7 %
Apr 26, 2015 168.0Lbs. (76.4kg) 1.5Lbs. (0.7kg) 0.9 %
Apr 23, 2015 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2015 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2015 166.5Lbs. (75.7kg) 3.5Lbs. (1.6kg) 2.1 %
Apr 16, 2015 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2015 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2015 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2015 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2015 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2015 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2015 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2015 163.0Lbs. (74.1kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 16, 2015 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2015 162.0Lbs. (73.6kg) 3.0Lbs. (1.4kg) 1.9 %
Mar 1, 2015 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2015 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2015 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2015 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2015 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2015 159.0Lbs. (72.3kg) 1.5Lbs. (0.7kg) 1.0 %
Feb 21, 2015 157.5Lbs. (71.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 17, 2015 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2015 158.5Lbs. (72.0kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 10, 2015 158.8Lbs. (72.2kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 3, 2015 159.2Lbs. (72.4kg) 2.0Lbs. (0.9kg) 1.3 %
Dec 27, 2014 157.2Lbs. (71.5kg) -3.8Lbs. (-1.7kg) -2.4 %
Jul 20, 2014 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2014 161.0Lbs. (73.2kg) 4.5Lbs. (2.0kg) 2.9 %
Jul 18, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 16, 2014 156.5Lbs. (71.1kg) -0.9Lbs. (-0.4kg) -0.6 %
Jan 1, 2014 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2013 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2013 157.4Lbs. (71.5kg) -2.6Lbs. (-1.2kg) -1.6 %
Dec 21, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2013 160.0Lbs. (72.7kg) 6.0Lbs. (2.7kg) 3.9 %
May 26, 2013 154.0Lbs. (70.0kg) 2.6Lbs. (1.2kg) 1.7 %
Apr 22, 2013 151.4Lbs. (68.8kg) -1.9Lbs. (-0.9kg) -1.2 %
Apr 15, 2013 153.3Lbs. (69.7kg) 2.3Lbs. (1.0kg) 1.5 %
Feb 18, 2013 151.0Lbs. (68.6kg) -1.2Lbs. (-0.5kg) -0.8 %
Feb 15, 2013 152.2Lbs. (69.2kg) 0.9Lbs. (0.4kg) 0.6 %
Feb 6, 2013 151.3Lbs. (68.8kg) -2.7Lbs. (-1.2kg) -1.8 %
Jan 27, 2013 154.0Lbs. (70.0kg) -2.3Lbs. (-1.0kg) -1.5 %
Jan 20, 2013 156.3Lbs. (71.0kg) -0.7Lbs. (-0.3kg) -0.4 %
Jan 13, 2013 157.0Lbs. (71.4kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 9, 2013 156.0Lbs. (70.9kg) 2.0Lbs. (0.9kg) 1.3 %
Jan 6, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 154.0Lbs. (70.0kg) 2.6Lbs. (1.2kg) 1.7 %
Jan 1, 2013 151.4Lbs. (68.8kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 27, 2012 152.0Lbs. (69.1kg) -10.0Lbs. (-4.5kg) -6.2 %
Aug 19, 2012 162.0Lbs. (73.6kg) 3.0Lbs. (1.4kg) 1.9 %
Aug 7, 2012 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2012 159.0Lbs. (72.3kg) 3.0Lbs. (1.4kg) 1.9 %
Apr 15, 2012 156.0Lbs. (70.9kg) -3.2Lbs. (-1.5kg) -2.0 %
Jan 30, 2012 159.2Lbs. (72.4kg) 4.4Lbs. (2.0kg) 2.8 %
Jan 21, 2012 154.8Lbs. (70.4kg) -2.0Lbs. (-0.9kg) -1.3 %
Jan 16, 2012 156.8Lbs. (71.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 15, 2012 157.0Lbs. (71.4kg) -1.8Lbs. (-0.8kg) -1.1 %
Jan 10, 2012 158.8Lbs. (72.2kg) 2.6Lbs. (1.2kg) 1.7 %
Jan 9, 2012 156.2Lbs. (71.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 8, 2012 155.2Lbs. (70.5kg) -3.6Lbs. (-1.6kg) -2.3 %
Jan 7, 2012 158.8Lbs. (72.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 18, 2011 159.0Lbs. (72.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 9, 2011 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Sep 8, 2011 158.0Lbs. (71.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 6, 2011 159.0Lbs. (72.3kg) 2.0Lbs. (0.9kg) 1.3 %
Aug 23, 2011 157.0Lbs. (71.4kg) 3.0Lbs. (1.4kg) 1.9 %
Aug 4, 2011 154.0Lbs. (70.0kg) 1.0Lbs. (0.5kg) 0.7 %
Aug 2, 2011 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2011 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2011 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
Jul 14, 2011 152.0Lbs. (69.1kg) 4.0Lbs. (1.8kg) 2.7 %
Sep 7, 2010 148.0Lbs. (67.3kg)
Show Full History (91 Entries)
Bodyfat

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Current Progress
Start
Current
16.1%
Change: 0.4%
16.5%
Percent Change: 2.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 10, 2013
16.7%
Aug 31, 2015
16.5%
Jul 10, 2014
12.0%
Goal Expired
4.5%
Historical Values
Date Bodyfat Change % Change
Dec 14, 2013 16.5% 0.0% 0.0 %
Apr 15, 2013 16.5% 0.5% 3.1 %
Feb 18, 2013 16.0% -0.7% -4.2 %
Feb 10, 2013 16.7% -0.6% -3.5 %
Feb 6, 2013 17.3% -0.3% -1.7 %
Jan 27, 2013 17.6% -2.4% -12.0 %
Jan 20, 2013 20.0% 3.0% 17.6 %
Jan 9, 2013 17.0% 0.0% 0.0 %
Jan 6, 2013 17.0% 0.0% 0.0 %
Jan 2, 2013 17.0% 0.3% 1.8 %
Jan 1, 2013 16.7% -3.3% -16.5 %
Dec 27, 2012 20.0% 1.7% 9.3 %
Apr 15, 2012 18.3% 0.7% 4.0 %
Jan 21, 2012 17.6% -1.5% -7.9 %
Jan 16, 2012 19.1% 1.0% 5.5 %
Jan 15, 2012 18.1% -0.5% -2.7 %
Jan 10, 2012 18.6% 0.0% 0.0 %
Jan 9, 2012 18.6% 0.8% 4.5 %
Jan 8, 2012 17.8% -1.5% -7.8 %
Jan 7, 2012 19.3% 0.3% 1.6 %
Sep 8, 2011 19.0% 0.0% 0.0 %
Sep 6, 2011 19.0% 1.9% 11.1 %
Aug 7, 2011 17.1% -0.1% -0.6 %
Aug 4, 2011 17.2% 0.6% 3.6 %
Aug 1, 2011 16.6% 0.5% 3.1 %
Jul 25, 2011 16.1%
Show Full History (26 Entries)
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 1.5" (3.8cm)
39.5" (100.3cm)
Percent Change: 3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 29, 2013
39.0" (99.1cm)
Aug 31, 2015
39.5" (100.3cm)
Mar 29, 2013
39.0" (99.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Feb 22, 2015 39.5" (100.3cm) 1.0" (2.5cm) 2.6 %
May 25, 2013 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Mar 29, 2013 39.0" (99.1cm) 0.3" (0.6cm) 0.6 %
Jan 24, 2013 38.8" (98.4cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2013 38.8" (98.4cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2013 38.8" (98.4cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 38.8" (98.4cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2012 38.8" (98.4cm) 1.0" (2.5cm) 2.6 %
Aug 8, 2012 37.8" (95.9cm) -1.3" (-3.2cm) -3.2 %
Jan 30, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Sep 18, 2011 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2011 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Sep 8, 2011 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Aug 1, 2011 38.0" (96.5cm)
Show Full History (14 Entries)
Arms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.5" (1.3cm)
11.5" (29.2cm)
Percent Change: 4.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 29, 2013
12.0" (30.5cm)
Aug 31, 2015
11.5" (29.2cm)
Mar 29, 2013
14.0" (35.6cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Arms Change % Change
Feb 22, 2015 11.5" (29.2cm) -0.8" (-1.9cm) -6.1 %
May 25, 2013 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Mar 29, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2013 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Jan 9, 2013 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 11.5" (29.2cm) -1.3" (-3.2cm) -9.8 %
Jan 30, 2012 12.8" (32.4cm) 1.0" (2.5cm) 8.5 %
Sep 8, 2011 11.8" (29.8cm) 0.8" (1.9cm) 6.8 %
Aug 1, 2011 11.0" (27.9cm)
Show Full History (12 Entries)
Hips

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Current Progress
Start
Current
38.5" (97.8cm)
Change: -1.5" (-3.8cm)
37.0" (94.0cm)
Percent Change: -3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 29, 2013
38.5" (97.8cm)
Aug 31, 2015
37.0" (94.0cm)
Mar 29, 2013
39.0" (99.1cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Hips Change % Change
Feb 22, 2015 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
May 25, 2013 37.5" (95.2cm) -1.0" (-2.5cm) -2.6 %
Mar 29, 2013 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Jan 24, 2013 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Jan 15, 2013 39.0" (99.1cm) 1.3" (3.2cm) 3.3 %
Jan 9, 2013 37.8" (95.9cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 37.8" (95.9cm) 0.0" (0.0cm) 0.0 %
Aug 10, 2012 37.8" (95.9cm) -1.3" (-3.2cm) -3.2 %
Aug 8, 2012 39.0" (99.1cm) 2.3" (5.7cm) 6.1 %
Jan 30, 2012 36.8" (93.3cm) -1.3" (-3.2cm) -3.3 %
Sep 8, 2011 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Aug 1, 2011 38.5" (97.8cm)
Show Full History (12 Entries)
Waist

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Current Progress
Start
Current
34.5" (87.6cm)
Change: 2.5" (6.3cm)
37.0" (94.0cm)
Percent Change: 7.2 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 29, 2013
35.0" (88.9cm)
Aug 31, 2015
37.0" (94.0cm)
Mar 29, 2013
36.0" (91.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Feb 22, 2015 37.0" (94.0cm) 2.0" (5.1cm) 5.7 %
Dec 14, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
May 25, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2013 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Jan 24, 2013 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2013 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Jan 9, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Aug 10, 2012 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Aug 8, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 30, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Sep 8, 2011 36.0" (91.4cm) 1.5" (3.8cm) 4.3 %
Aug 1, 2011 34.5" (87.6cm)
Show Full History (13 Entries)
Thighs

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Current Progress
Start
Current
22.5" (57.1cm)
Change: -0.5" (-1.3cm)
22.0" (55.9cm)
Percent Change: -2.2 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 29, 2013
23.0" (58.4cm)
Aug 31, 2015
22.0" (55.9cm)
Mar 29, 2013
28.0" (71.1cm)
Goal Expired
6.0" (15.2cm)
Historical Values
Date Thighs Change % Change
Feb 22, 2015 22.0" (55.9cm) 1.0" (2.5cm) 4.8 %
May 25, 2013 21.0" (53.3cm) -2.0" (-5.1cm) -8.7 %
Mar 29, 2013 23.0" (58.4cm) 2.0" (5.1cm) 9.5 %
Jan 24, 2013 21.0" (53.3cm) 0.5" (1.3cm) 2.4 %
Jan 15, 2013 20.5" (52.1cm) 0.3" (0.8cm) 1.5 %
Jan 9, 2013 20.2" (51.3cm) -0.1" (-0.1cm) -0.2 %
Jan 2, 2013 20.3" (51.4cm) 0.0" (0.0cm) 0.0 %
Aug 26, 2012 20.3" (51.4cm) -1.8" (-4.4cm) -8.0 %
Aug 12, 2012 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 22.0" (55.9cm) -0.5" (-1.3cm) -2.2 %
Jan 30, 2012 22.5" (57.1cm) 0.5" (1.3cm) 2.3 %
Sep 8, 2011 22.0" (55.9cm) -0.5" (-1.3cm) -2.2 %
Aug 1, 2011 22.5" (57.1cm)
Show Full History (13 Entries)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 8, 2012
14.5" (36.8cm)
Aug 31, 2015
15.0" (38.1cm)
Aug 10, 2012
15.0" (38.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Calves Change % Change
Feb 22, 2015 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
May 25, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Mar 29, 2013 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Jan 24, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Jan 15, 2013 14.3" (36.2cm) 0.5" (1.3cm) 3.6 %
Jan 9, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 13.8" (34.9cm) -0.8" (-1.9cm) -5.2 %
Aug 8, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 30, 2012 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Sep 8, 2011 14.8" (37.5cm) 0.8" (1.9cm) 5.4 %
Aug 1, 2011 14.0" (35.6cm)
Show Full History (11 Entries)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.3" (0.6cm)
10.3" (26.0cm)
Percent Change: 2.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 29, 2013
10.3" (26.0cm)
Aug 31, 2015
10.3" (26.0cm)
Mar 29, 2013
11.0" (27.9cm)
Goal Expired
0.8" (1.9cm)
Historical Values
Date Forearms Change % Change
Feb 22, 2015 10.3" (26.0cm) 0.0" (0.0cm) 0.0 %
May 25, 2013 10.3" (26.0cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2013 10.3" (26.0cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2013 10.3" (26.0cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2013 10.3" (26.0cm) 0.3" (0.6cm) 2.5 %
Jan 9, 2013 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2012 10.0" (25.4cm) 0.8" (1.9cm) 8.1 %
Aug 8, 2012 9.3" (23.5cm) -1.0" (-2.5cm) -9.8 %
Jan 30, 2012 10.3" (26.0cm) 0.0" (0.0cm) 0.0 %
Sep 18, 2011 10.3" (26.0cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2011 10.3" (26.0cm) 0.0" (0.0cm) 0.0 %
Sep 8, 2011 10.3" (26.0cm) 0.3" (0.6cm) 2.5 %
Aug 1, 2011 10.0" (25.4cm)
Show Full History (14 Entries)
Shoulders

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 22.0" (55.9cm)
43.0" (109.2cm)
Percent Change: 104.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 25, 2013
44.0" (111.8cm)
Aug 31, 2015
43.0" (109.2cm)
Mar 29, 2013
26.0" (66.0cm)
Goal Expired
17.0" (43.2cm)
Historical Values
Date Shoulders Change % Change
Feb 22, 2015 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
May 25, 2013 44.0" (111.8cm) 0.3" (0.6cm) 0.6 %
Mar 29, 2013 43.8" (111.1cm) 0.3" (0.6cm) 0.6 %
Jan 24, 2013 43.5" (110.5cm) -0.3" (-0.6cm) -0.6 %
Jan 15, 2013 43.8" (111.1cm) -4.3" (-10.8cm) -8.9 %
Jan 9, 2013 48.0" (121.9cm) 28.0" (71.1cm) 140.0 %
Jan 2, 2013 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2012 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 20.0" (50.8cm) -3.0" (-7.6cm) -13.0 %
Jan 30, 2012 23.0" (58.4cm) 2.0" (5.1cm) 9.5 %
Sep 8, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 21.0" (53.3cm)
Show Full History (12 Entries)
Neck

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.0" (0.0cm)
14.0" (35.6cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 29, 2013
14.5" (36.8cm)
Aug 31, 2015
14.0" (35.6cm)
Mar 29, 2013
15.0" (38.1cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Neck Change % Change
Feb 22, 2015 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
May 25, 2013 13.8" (34.9cm) -0.8" (-1.9cm) -5.2 %
Mar 29, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Mar 22, 2012 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Jan 30, 2012 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Sep 8, 2011 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Aug 1, 2011 14.0" (35.6cm)
Show Full History (11 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 14, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 9, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 6, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 27, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Aug 6, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jul 14, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Sep 7, 2010 5' 8" (1 m 73 cm)
Show Full History (7 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
134.0Lbs. (60.9kg)
Change: -59.0Lbs. (-26.8kg)
75.0Lbs. (34.1kg)
Percent Change: -44.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 30, 2015 75.0Lbs. (34.1kg) -18.3Lbs. (-8.3kg) -19.6 %
Jul 20, 2015 93.3Lbs. (42.4kg) -6.7Lbs. (-3.0kg) -6.7 %
Jul 14, 2015 100.0Lbs. (45.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2015 100.0Lbs. (45.5kg) -6.7Lbs. (-3.0kg) -6.3 %
Apr 20, 2015 106.7Lbs. (48.5kg) 5.9Lbs. (2.7kg) 5.8 %
Mar 15, 2015 100.8Lbs. (45.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2015 100.8Lbs. (45.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2015 100.8Lbs. (45.8kg) -39.2Lbs. (-17.8kg) -28.0 %
Jul 16, 2014 140.0Lbs. (63.6kg) 6.0Lbs. (2.7kg) 4.5 %
May 26, 2013 134.0Lbs. (60.9kg)
Show Full History (91 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
107.0Lbs. (48.6kg)
Change: -72.4Lbs. (-32.9kg)
34.6Lbs. (15.7kg)
Percent Change: -67.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 17, 2014 34.6Lbs. (15.7kg) -72.4Lbs. (-32.9kg) -67.6 %
Jan 20, 2013 107.0Lbs. (48.6kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
90.0Lbs. (40.9kg)
Change: 36.7Lbs. (16.7kg)
126.7Lbs. (57.6kg)
Percent Change: 40.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 11, 2015 126.7Lbs. (57.6kg) 25.9Lbs. (11.8kg) 25.7 %
Feb 21, 2015 100.8Lbs. (45.8kg) 10.8Lbs. (4.9kg) 12.0 %
Jul 17, 2014 90.0Lbs. (40.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 4, 2015 45.0Lbs. (20.5kg) -8.3Lbs. (-3.8kg) -15.6 %
Jul 18, 2015 53.3Lbs. (24.2kg) -13.3Lbs. (-6.1kg) -20.0 %
Jul 12, 2015 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2015 66.7Lbs. (30.3kg) -6.7Lbs. (-3.0kg) -9.1 %
Apr 19, 2015 73.3Lbs. (33.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2015 73.3Lbs. (33.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2015 73.3Lbs. (33.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2015 73.3Lbs. (33.3kg) 8.5Lbs. (3.9kg) 13.2 %
Feb 23, 2015 64.8Lbs. (29.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2015 64.8Lbs. (29.5kg) 18.1Lbs. (8.2kg) 38.9 %
Jul 18, 2014 46.7Lbs. (21.2kg) -27.3Lbs. (-12.4kg) -36.9 %
May 26, 2013 74.0Lbs. (33.6kg)
Show Full History (12 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 2, 2015 102.9Lbs. (46.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2015 102.9Lbs. (46.8kg) 12.9Lbs. (5.8kg) 14.3 %
Jul 18, 2014 90.0Lbs. (40.9kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 17, 2014 34.6Lbs. (15.7kg)