Bodybuilding.com Information Motivation Supplementation
in:
King7012
16.5%
bf
157.4 Lbs.
wt
5'8"
ht
BodySpace Member
King7012

King7012's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
148.0Lbs. (67.3kg)
Change: 9.4Lbs. (4.3kg)
157.4Lbs. (71.5kg)
Percent Change: 6.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 22, 2013
151.4Lbs. (68.8kg)
Apr 24, 2014
157.4Lbs. (71.5kg)
Jul 10, 2014
175.0Lbs. (79.5kg)
77 Days
17.6Lbs. (8.0kg)
This member must gain 0.23Lbs. (0.10kg) per day to achieve their goal.
This Member must gain 1.60Lbs. (0.73kg) per week to achieve their goal.
This Member must gain 6.86Lbs. (3.12kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 1, 2014 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2013 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2013 157.4Lbs. (71.5kg) -2.6Lbs. (-1.2kg) -1.6 %
Dec 21, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2013 160.0Lbs. (72.7kg) 6.0Lbs. (2.7kg) 3.9 %
May 26, 2013 154.0Lbs. (70.0kg) 2.6Lbs. (1.2kg) 1.7 %
Apr 22, 2013 151.4Lbs. (68.8kg) -1.9Lbs. (-0.9kg) -1.2 %
Apr 15, 2013 153.3Lbs. (69.7kg) 2.3Lbs. (1.0kg) 1.5 %
Feb 18, 2013 151.0Lbs. (68.6kg) -1.2Lbs. (-0.5kg) -0.8 %
Feb 15, 2013 152.2Lbs. (69.2kg) 0.9Lbs. (0.4kg) 0.6 %
Feb 6, 2013 151.3Lbs. (68.8kg) -2.7Lbs. (-1.2kg) -1.8 %
Jan 27, 2013 154.0Lbs. (70.0kg) -2.3Lbs. (-1.0kg) -1.5 %
Jan 20, 2013 156.3Lbs. (71.0kg) -0.7Lbs. (-0.3kg) -0.4 %
Jan 13, 2013 157.0Lbs. (71.4kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 9, 2013 156.0Lbs. (70.9kg) 2.0Lbs. (0.9kg) 1.3 %
Jan 6, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 154.0Lbs. (70.0kg) 2.6Lbs. (1.2kg) 1.7 %
Jan 1, 2013 151.4Lbs. (68.8kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 27, 2012 152.0Lbs. (69.1kg) -10.0Lbs. (-4.5kg) -6.2 %
Aug 19, 2012 162.0Lbs. (73.6kg) 3.0Lbs. (1.4kg) 1.9 %
Aug 7, 2012 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2012 159.0Lbs. (72.3kg) 3.0Lbs. (1.4kg) 1.9 %
Apr 15, 2012 156.0Lbs. (70.9kg) -3.2Lbs. (-1.5kg) -2.0 %
Jan 30, 2012 159.2Lbs. (72.4kg) 4.4Lbs. (2.0kg) 2.8 %
Jan 21, 2012 154.8Lbs. (70.4kg) -2.0Lbs. (-0.9kg) -1.3 %
Jan 16, 2012 156.8Lbs. (71.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 15, 2012 157.0Lbs. (71.4kg) -1.8Lbs. (-0.8kg) -1.1 %
Jan 10, 2012 158.8Lbs. (72.2kg) 2.6Lbs. (1.2kg) 1.7 %
Jan 9, 2012 156.2Lbs. (71.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 8, 2012 155.2Lbs. (70.5kg) -3.6Lbs. (-1.6kg) -2.3 %
Jan 7, 2012 158.8Lbs. (72.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 18, 2011 159.0Lbs. (72.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 9, 2011 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Sep 8, 2011 158.0Lbs. (71.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 6, 2011 159.0Lbs. (72.3kg) 2.0Lbs. (0.9kg) 1.3 %
Aug 23, 2011 157.0Lbs. (71.4kg) 3.0Lbs. (1.4kg) 1.9 %
Aug 4, 2011 154.0Lbs. (70.0kg) 1.0Lbs. (0.5kg) 0.7 %
Aug 2, 2011 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2011 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2011 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
Jul 14, 2011 152.0Lbs. (69.1kg) 4.0Lbs. (1.8kg) 2.7 %
Sep 7, 2010 148.0Lbs. (67.3kg)
Show Full History (46 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 26, 2013 134.0Lbs. (60.9kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 20, 2013 107.0Lbs. (48.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 26, 2013 74.0Lbs. (33.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com