Bodybuilding.com - King16's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

King16

"I want to Improve For A Sport."

View King16's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact King16:
Send Private Message
	Report King16
	Leave Comment

King16's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	155.0 lb (70.5 kg)	Change:	20.0 lb (9.1 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	12.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Aug 18, 2007	175.0 lb (79.5 kg)	25.0 lb (11.4 kg)	16.7 %
Feb 24, 2007	150.0 lb (68.2 kg)	-5.0 lb (-2.3 kg)	-3.2 %
Oct 29, 2006	155.0 lb (70.5 kg)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Oct 29, 2006	12.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Oct 29, 2006	38.0" (96.5 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Oct 29, 2006	11.0" (27.9 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Oct 29, 2006	38.0" (96.5 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Oct 29, 2006	32.0" (81.3 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Oct 29, 2006	22.5" (57.2 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Oct 29, 2006	15.5" (39.4 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Oct 29, 2006	11.3" (28.6 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Aug 18, 2007	5'7.0" (1.7 m)	-1'10.0" (-0.1 m)	-2.9 %
Feb 24, 2007	5'9.0" (1.8 m)	0'1.0" (0.0 m)	1.5 %
Oct 29, 2006	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	190.0 lb (86.4 kg)	Change:	10.0 lb (4.5 kg)
	Current:	200.0 lb (90.9 kg)	Percent Change:	5.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Mar 3, 2007	200.0 lb (90.9 kg)	5.0 lb (2.3 kg)	2.6 %
Feb 24, 2007	195.0 lb (88.6 kg)	5.0 lb (2.3 kg)	2.6 %
Oct 29, 2006	190.0 lb (86.4 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	275.0 lb (125.0 kg)	Change:	25.0 lb (11.4 kg)
	Current:	300.0 lb (136.4 kg)	Percent Change:	9.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Mar 3, 2007	300.0 lb (136.4 kg)	15.0 lb (6.8 kg)	5.3 %
Feb 24, 2007	285.0 lb (129.5 kg)	10.0 lb (4.5 kg)	3.6 %
Oct 29, 2006	275.0 lb (125.0 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	320.0 lb (145.5 kg)	Change:	70.0 lb (31.8 kg)
	Current:	390.0 lb (177.3 kg)	Percent Change:	21.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Mar 3, 2007	390.0 lb (177.3 kg)	55.0 lb (25.0 kg)	16.4 %
Feb 24, 2007	335.0 lb (152.3 kg)	15.0 lb (6.8 kg)	4.7 %
Oct 29, 2006	320.0 lb (145.5 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

Member Login

Preview

Click here to close