The official Metroflex Gym Bodyspace. Bodybuilding.com has been a great partner with Metroflex Gym, Brian Dobson, Ronnie Coleman Classic, and the Branch Warren Classic
Lose the next 5 pounds by December 1, 2008
UPDATE: I wasted October away. But at a weigh-in today I am down to 253! That's 4 lbs already with 2 weeks to go........