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Background
Decided to join the gym to build a little muscle, loved it and never looked back.
I've been training for over 27 yrs. I can't imagine not doing it. It's my hobby and everyone needs a hobby.
kimm4's Progress & Goals

kimm4's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
About kimm4
bodyhard
Do I even need a reason? Just take a look at her physique!
Cardioconvert
So much to be learned from Kim's postings. She seems truly interested in helping others and sharing her knowledge on working out and nutrition. Always read her posts carefully, knowing there will always be something to learn from them. Thanks Kim!

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kimm4 updated her weight from 130 Lbs. to 125 Lbs., a 5 Lb. loss in 115 days.