Bodybuilding.com Information Motivation Supplementation
in:
kimm4 Kim, female (Massachusetts, US | Online Nutritional Coach/Personal Trainer)
my goal: OTHER

Stay young, keep my ass up where it belongs, blah, blah, blah...

height: 5'4"
|
weight: 125 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

Decided to join the gym to build a little muscle, loved it and never looked back.

WHY I LOVE IT:

I've been training for over 27 yrs. I can't imagine not doing it. It's my hobby and everyone needs a hobby.

kimm4's Progress & Goals

Progress Photos
Sep 8, 2009 Spokes model entry
Sep 30, 2009 I have been really focused on arms and delts. The past ...

View All Progress Photos (7)

Lbs.
2009-09-10, 2009-09-19, 2009-09-26, 2010-08-03, 2010-08-05, 2010-08-30, 2010-11-04, 2011-01-30, 2011-12-14, 2012-01-04, 2012-01-25, 2012-05-20
128.0, 127.0, 130.0, 128.0, 126.0, 128.0, 127.0, 130.0, 126.0, 127.0, 130.0, 125.0
TIME UNTIL GOAL: No Goal
Start: 128 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 125 Lbs. May 20, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
125Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 130Lbs. to 125Lbs.
5Lbs. loss in the last 116 days
May 20, 2012
Total Weight
125Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 130Lbs. to 125Lbs.
5Lbs. loss in the last 116 days
May 20, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 130Lbs. to 125Lbs.
5Lbs. loss in the last 116 days
May 20, 2012
 
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kimm4's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

kimm4 has not added any program information.

My Nutrition Program View My Full Nutrition Program

kimm4 has not added any program information.

My Supplement Program View My Full Supplement Program

kimm4 has not added any program information.

My Motivation Program View My Full Motivation Program

kimm4 has not added any program information.

What kimm4 is up to

kimm4 updated her weight from 130 Lbs. to 125 Lbs., a 5 Lb. loss in 115 days.

May 20, 2012

kimm4 is now friends with Bigbiceps10in, ItsTime2Change and 2 others.

May 20, 2012

kimm4 added a new profile photo.

May 19, 2012

kimm4 is now friends with Janice111, AlessandrinaS and 2 others.

May 14, 2012

kimm4 added a new profile photo.

May 14, 2012

kimm4 added a new profile photo.

May 06, 2012

kimm4 is now friends with gmstvoc.

May 01, 2012

kimm4 added a new profile photo.

May 01, 2012

kimm4 is now friends with lyndall_vile, amazon22 and 2 others.

Apr 26, 2012

kimm4 is now friends with Swamp_Thing, peteyb978 and 1 other.

Apr 20, 2012

kimm4 added a new profile photo.

Apr 19, 2012

kimm4 added the video Posing.

Apr 14, 2012

kimm4 added the video Supine rows.

Apr 14, 2012

kimm4 added the video Close grip pushups.

Apr 14, 2012

kimm4 added a new profile photo.

Apr 09, 2012

kimm4 is now friends with Infamous1983 and mbluford.

Apr 06, 2012

kimm4 added a new profile photo.

Apr 06, 2012

About kimm4

About Me:
My Favorites:
Workout Music
Anything metal
Supplements
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

bodyhard
Do I even need a reason? Just take a look at her physique!

brooke08

BuffedWildCat

Cardioconvert
So much to be learned from Kim's postings. She seems truly interested in helping others and sharing her knowledge on working out and nutrition. Always read her posts carefully, knowing there will always be something to learn from them. Thanks Kim!

celesteazul

Latest Forum Posts

View all 16842 posts

Latest BodyBlog Entries

Visitor Comments

HeavyRowsRule
HeavyRowsRule Hey Kim LOOKING AMAZING!!! May 21, 2012 6:46am
MuscleConfusion
MuscleConfusion Thanks for the reps Kim, keep on training you look great! Very inspirational. May 19, 2012 1:12am
MuscleConfusion
MuscleConfusion Thanks for the reps Kim, keep on training you look great! Very inspirational. May 19, 2012 1:05am
Inama
Inama Yes! I will keep at it! Hope you're doing well! May 16, 2012 2:09pm
sonnymarkus777
sonnymarkus777 Hey Kim, Lookin' Tightr, Toned, and Pumped! Beautiful!! May 11, 2012 5:49pm
Inama
Inama Hey Kimm, Sometimes, I am surprised at the various stages of contest prep on this site. I think people need prep coaches. I had one my first time, but after that I felt better about doing it myself. Hope you're well. May 9, 2012 3:42pm
Euqinom
Euqinom Great avi! May 8, 2012 1:53pm
StressMonkey
StressMonkey I just watched the finale for TS. Wow! May 7, 2012 7:34pm
StressMonkey
StressMonkey I can't remember the last time I cackled at the screen. What a stupid, selfish, immature brat. That was delicious. I think this is the dumbest group ever. The men were especially idiotic. May 3, 2012 11:21pm
Amanda76
Amanda76 Another awesome new avi! You're looking great! May 1, 2012 10:36pm
StressMonkey
StressMonkey I still think Alicia is a horrible person, but her assessment of Christina was unfortunately quite accurate. Apr 28, 2012 8:11pm
NatK
NatK Hi Kimm4, just wondering if you would confirm my calories and macros calculations? If so, could comment or message me back? Thanks!! Natk Apr 23, 2012 9:23am
tristacm
tristacm Hey Kimm! I was trying to message you, but for some reason it wasn't letting me. I am interesting in competing in my first bikini contest and was told you could help online... yes? Message me and let me know! thanks!! Apr 19, 2012 11:08pm
StressMonkey
StressMonkey If he would have dropped his dirty drawers in a pot with my clean clothes I would have clocked him with that pot. Mar 29, 2012 7:27pm
StressMonkey
StressMonkey Can you believe Tarzan is a plastic surgeon? Would you let that whack job operate on you??? Mar 29, 2012 6:24pm
bigo4u2
bigo4u2 Kim simply OUTSTANDING!! Mar 26, 2012 2:12pm
StressMonkey
StressMonkey Am I a bad person if I didn't feel an ounce of sympathy for Coulton? Mar 21, 2012 9:07pm
soopamyko
soopamyko loving the back. :) Mar 20, 2012 1:11pm
kymell
kymell Thank you. You too, get after it! :) Mar 19, 2012 10:32am
daonleebabe
daonleebabe just now visiting your profile, 43?? Holy Wow. You look incredible. Your body is where I want to be. Mar 18, 2012 10:01am
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