|
Weight
Click Chart For A Larger Version
Current Progress
147.0Lbs. (66.8kg)
Change: -10.0Lbs. (-4.5kg)
137.0Lbs. (62.3kg)
Percent Change: -6.8 %
Goal Tracking
Jan 8, 2012 146.0Lbs. (66.4kg)
May 25, 2013 137.0Lbs. (62.3kg)
Mar 1, 2012 5.0Lbs. (2.3kg)
Goal Expired 132.0Lbs. (60.0kg)
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Jan 7, 2013
|
137.0Lbs. (62.3kg) |
-5.0Lbs. (-2.3kg) |
-3.5 % |
|
Dec 6, 2012
|
142.0Lbs. (64.5kg) |
6.0Lbs. (2.7kg) |
4.4 % |
|
May 5, 2012
|
136.0Lbs. (61.8kg) |
-7.0Lbs. (-3.2kg) |
-4.9 % |
|
Feb 1, 2012
|
143.0Lbs. (65.0kg) |
-2.0Lbs. (-0.9kg) |
-1.4 % |
|
Jan 20, 2012
|
145.0Lbs. (65.9kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Jan 8, 2012
|
146.0Lbs. (66.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 7, 2012
|
146.0Lbs. (66.4kg) |
6.0Lbs. (2.7kg) |
4.3 % |
|
Nov 27, 2011
|
140.0Lbs. (63.6kg) |
5.0Lbs. (2.3kg) |
3.7 % |
|
Aug 10, 2011
|
135.0Lbs. (61.4kg) |
5.0Lbs. (2.3kg) |
3.8 % |
|
May 16, 2011
|
130.0Lbs. (59.1kg) |
-4.0Lbs. (-1.8kg) |
-3.0 % |
|
Apr 26, 2011
|
134.0Lbs. (60.9kg) |
-2.0Lbs. (-0.9kg) |
-1.5 % |
|
Apr 10, 2011
|
136.0Lbs. (61.8kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Apr 7, 2011
|
137.0Lbs. (62.3kg) |
-5.0Lbs. (-2.3kg) |
-3.5 % |
|
Mar 3, 2011
|
142.0Lbs. (64.5kg) |
7.0Lbs. (3.2kg) |
5.2 % |
|
Feb 25, 2011
|
135.0Lbs. (61.4kg) |
-2.0Lbs. (-0.9kg) |
-1.5 % |
|
Dec 23, 2010
|
137.0Lbs. (62.3kg) |
7.0Lbs. (3.2kg) |
5.4 % |
|
Oct 29, 2010
|
130.0Lbs. (59.1kg) |
-2.0Lbs. (-0.9kg) |
-1.5 % |
|
Oct 23, 2010
|
132.0Lbs. (60.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 16, 2010
|
132.0Lbs. (60.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 29, 2010
|
132.0Lbs. (60.0kg) |
-3.0Lbs. (-1.4kg) |
-2.2 % |
|
Sep 21, 2010
|
135.0Lbs. (61.4kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Aug 6, 2010
|
136.0Lbs. (61.8kg) |
-3.0Lbs. (-1.4kg) |
-2.2 % |
|
Aug 4, 2010
|
139.0Lbs. (63.2kg) |
-3.0Lbs. (-1.4kg) |
-2.1 % |
|
Jul 25, 2010
|
142.0Lbs. (64.5kg) |
-2.0Lbs. (-0.9kg) |
-1.4 % |
|
Jun 27, 2010
|
144.0Lbs. (65.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 16, 2010
|
144.0Lbs. (65.5kg) |
4.0Lbs. (1.8kg) |
2.9 % |
|
May 10, 2010
|
140.0Lbs. (63.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 9, 2010
|
140.0Lbs. (63.6kg) |
3.0Lbs. (1.4kg) |
2.2 % |
|
Apr 6, 2010
|
137.0Lbs. (62.3kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Apr 3, 2010
|
138.0Lbs. (62.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 1, 2010
|
138.0Lbs. (62.7kg) |
-2.0Lbs. (-0.9kg) |
-1.4 % |
|
Mar 22, 2010
|
140.0Lbs. (63.6kg) |
-2.0Lbs. (-0.9kg) |
-1.4 % |
|
Mar 14, 2010
|
142.0Lbs. (64.5kg) |
-2.0Lbs. (-0.9kg) |
-1.4 % |
|
Mar 12, 2010
|
144.0Lbs. (65.5kg) |
4.0Lbs. (1.8kg) |
2.9 % |
|
Mar 6, 2010
|
140.0Lbs. (63.6kg) |
-4.0Lbs. (-1.8kg) |
-2.8 % |
|
Feb 7, 2010
|
144.0Lbs. (65.5kg) |
4.0Lbs. (1.8kg) |
2.9 % |
|
Feb 1, 2010
|
140.0Lbs. (63.6kg) |
-4.0Lbs. (-1.8kg) |
-2.8 % |
|
Jan 9, 2010
|
144.0Lbs. (65.5kg) |
12.0Lbs. (5.5kg) |
9.1 % |
|
Nov 14, 2009
|
132.0Lbs. (60.0kg) |
7.0Lbs. (3.2kg) |
5.6 % |
|
Aug 30, 2009
|
125.0Lbs. (56.8kg) |
-3.5Lbs. (-1.6kg) |
-2.7 % |
|
Aug 23, 2009
|
128.5Lbs. (58.4kg) |
-6.5Lbs. (-3.0kg) |
-4.8 % |
|
Aug 9, 2009
|
135.0Lbs. (61.4kg) |
8.0Lbs. (3.6kg) |
6.3 % |
|
Jul 8, 2009
|
127.0Lbs. (57.7kg) |
-3.0Lbs. (-1.4kg) |
-2.3 % |
|
Jul 4, 2009
|
130.0Lbs. (59.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jun 21, 2009
|
130.0Lbs. (59.1kg) |
-7.0Lbs. (-3.2kg) |
-5.1 % |
|
Mar 30, 2009
|
137.0Lbs. (62.3kg) |
-3.0Lbs. (-1.4kg) |
-2.1 % |
|
Mar 5, 2009
|
140.0Lbs. (63.6kg) |
5.0Lbs. (2.3kg) |
3.7 % |
|
Aug 2, 2008
|
135.0Lbs. (61.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jun 1, 2008
|
135.0Lbs. (61.4kg) |
-12.0Lbs. (-5.5kg) |
-8.2 % |
|
Apr 11, 2008
|
147.0Lbs. (66.8kg) |
|
|
Show Full History (50 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
17.0%
Change: -7.0%
10.0%
Percent Change: -41.2 %
Goal Tracking
Jan 7, 2012 12.0%
May 25, 2013 10.0%
Mar 1, 2012 5.0%
Goal Expired 5.0%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Jan 7, 2013
|
10.0% |
-2.0% |
-16.7 % |
|
Dec 6, 2012
|
12.0% |
2.0% |
20.0 % |
|
May 5, 2012
|
10.0% |
-2.0% |
-16.7 % |
|
Jan 7, 2012
|
12.0% |
3.0% |
33.3 % |
|
Apr 7, 2011
|
9.0% |
-1.0% |
-10.0 % |
|
Dec 31, 2010
|
10.0% |
5.0% |
100.0 % |
|
Oct 4, 2010
|
5.0% |
-2.0% |
-28.6 % |
|
Sep 29, 2010
|
7.0% |
-2.0% |
-22.2 % |
|
Aug 4, 2010
|
9.0% |
-1.0% |
-10.0 % |
|
Jul 25, 2010
|
10.0% |
-1.0% |
-9.1 % |
|
Jun 27, 2010
|
11.0% |
-2.0% |
-15.4 % |
|
May 16, 2010
|
13.0% |
2.0% |
18.2 % |
|
May 10, 2010
|
11.0% |
0.0% |
0.0 % |
|
May 9, 2010
|
11.0% |
2.0% |
22.2 % |
|
Apr 3, 2010
|
9.0% |
-1.0% |
-10.0 % |
|
Apr 1, 2010
|
10.0% |
0.0% |
0.0 % |
|
Mar 22, 2010
|
10.0% |
-1.0% |
-9.1 % |
|
Mar 12, 2010
|
11.0% |
-1.0% |
-8.3 % |
|
Mar 6, 2010
|
12.0% |
-1.0% |
-7.7 % |
|
Feb 7, 2010
|
13.0% |
0.0% |
0.0 % |
|
Feb 1, 2010
|
13.0% |
-1.0% |
-7.1 % |
|
Jan 9, 2010
|
14.0% |
3.0% |
27.3 % |
|
Nov 14, 2009
|
11.0% |
1.0% |
10.0 % |
|
Aug 23, 2009
|
10.0% |
-1.4% |
-12.3 % |
|
Aug 9, 2009
|
11.4% |
1.4% |
14.0 % |
|
Mar 30, 2009
|
10.0% |
0.0% |
0.0 % |
|
Mar 5, 2009
|
10.0% |
-1.0% |
-9.1 % |
|
Aug 2, 2008
|
11.0% |
-2.0% |
-15.4 % |
|
Jun 1, 2008
|
13.0% |
-4.0% |
-23.5 % |
|
Apr 11, 2008
|
17.0% |
|
|
Show Full History (30 Entries)
Chest
Click Chart For A Larger Version
Current Progress
32.0" (81.3cm)
Change: 2.0" (5.1cm)
34.0" (86.4cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Chest |
Change |
% Change |
|
|
Jan 7, 2012
|
34.0" (86.4cm) |
1.0" (2.5cm) |
3.0 % |
|
Feb 25, 2011
|
33.0" (83.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 29, 2010
|
33.0" (83.8cm) |
-1.0" (-2.5cm) |
-2.9 % |
|
Oct 16, 2010
|
34.0" (86.4cm) |
-0.5" (-1.3cm) |
-1.4 % |
|
Jul 25, 2010
|
34.5" (87.6cm) |
-1.0" (-2.5cm) |
-2.8 % |
|
May 16, 2010
|
35.5" (90.2cm) |
1.0" (2.5cm) |
2.9 % |
|
May 9, 2010
|
34.5" (87.6cm) |
0.5" (1.3cm) |
1.5 % |
|
Apr 1, 2010
|
34.0" (86.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 22, 2010
|
34.0" (86.4cm) |
-1.0" (-2.5cm) |
-2.9 % |
|
Mar 6, 2010
|
35.0" (88.9cm) |
0.5" (1.3cm) |
1.4 % |
|
Feb 7, 2010
|
34.5" (87.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 9, 2010
|
34.5" (87.6cm) |
0.5" (1.3cm) |
1.5 % |
|
Nov 14, 2009
|
34.0" (86.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 23, 2009
|
34.0" (86.4cm) |
0.8" (1.9cm) |
2.3 % |
|
Aug 9, 2009
|
33.3" (84.5cm) |
1.3" (3.2cm) |
3.9 % |
|
Jul 4, 2009
|
32.0" (81.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 21, 2009
|
32.0" (81.3cm) |
|
|
Show Full History (17 Entries)
Arms
Click Chart For A Larger Version
Current Progress
11.5" (29.2cm)
Change: 0.5" (1.3cm)
12.0" (30.5cm)
Percent Change: 4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Arms |
Change |
% Change |
|
|
Jan 7, 2012
|
12.0" (30.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 25, 2011
|
12.0" (30.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 24, 2010
|
12.0" (30.5cm) |
1.0" (2.5cm) |
9.1 % |
|
Oct 23, 2010
|
11.0" (27.9cm) |
-1.0" (-2.5cm) |
-8.3 % |
|
Oct 16, 2010
|
12.0" (30.5cm) |
-0.5" (-1.3cm) |
-4.0 % |
|
May 16, 2010
|
12.5" (31.8cm) |
0.3" (0.6cm) |
2.0 % |
|
May 9, 2010
|
12.3" (31.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 1, 2010
|
12.3" (31.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 22, 2010
|
12.3" (31.1cm) |
-0.3" (-0.6cm) |
-2.0 % |
|
Mar 6, 2010
|
12.5" (31.8cm) |
0.5" (1.3cm) |
4.2 % |
|
Feb 7, 2010
|
12.0" (30.5cm) |
-0.3" (-0.6cm) |
-2.0 % |
|
Jan 9, 2010
|
12.3" (31.1cm) |
0.3" (0.6cm) |
2.1 % |
|
Nov 14, 2009
|
12.0" (30.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 23, 2009
|
12.0" (30.5cm) |
0.5" (1.3cm) |
4.3 % |
|
Aug 9, 2009
|
11.5" (29.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 4, 2009
|
11.5" (29.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 21, 2009
|
11.5" (29.2cm) |
|
|
Show Full History (17 Entries)
Hips
Click Chart For A Larger Version
Current Progress
33.0" (83.8cm)
Change: 3.0" (7.6cm)
36.0" (91.4cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
|
|
Jan 7, 2012
|
36.0" (91.4cm) |
1.0" (2.5cm) |
2.9 % |
|
Feb 25, 2011
|
35.0" (88.9cm) |
1.0" (2.5cm) |
2.9 % |
|
Oct 29, 2010
|
34.0" (86.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 23, 2010
|
34.0" (86.4cm) |
-1.0" (-2.5cm) |
-2.9 % |
|
Oct 16, 2010
|
35.0" (88.9cm) |
-1.0" (-2.5cm) |
-2.8 % |
|
Jul 25, 2010
|
36.0" (91.4cm) |
-0.5" (-1.3cm) |
-1.4 % |
|
May 16, 2010
|
36.5" (92.7cm) |
-0.3" (-0.6cm) |
-0.7 % |
|
May 9, 2010
|
36.8" (93.3cm) |
0.3" (0.6cm) |
0.7 % |
|
Apr 1, 2010
|
36.5" (92.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 22, 2010
|
36.5" (92.7cm) |
0.5" (1.3cm) |
1.4 % |
|
Mar 6, 2010
|
36.0" (91.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 7, 2010
|
36.0" (91.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 9, 2010
|
36.0" (91.4cm) |
0.5" (1.3cm) |
1.4 % |
|
Nov 14, 2009
|
35.5" (90.2cm) |
-0.5" (-1.3cm) |
-1.4 % |
|
Aug 23, 2009
|
36.0" (91.4cm) |
1.0" (2.5cm) |
2.9 % |
|
Aug 9, 2009
|
35.0" (88.9cm) |
2.8" (7.0cm) |
8.5 % |
|
Jul 4, 2009
|
32.3" (81.9cm) |
-0.8" (-1.9cm) |
-2.3 % |
|
Jun 21, 2009
|
33.0" (83.8cm) |
|
|
Show Full History (18 Entries)
Waist
Click Chart For A Larger Version
Current Progress
29.0" (73.7cm)
Change: -1.0" (-2.5cm)
28.0" (71.1cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Waist |
Change |
% Change |
|
|
Jan 7, 2012
|
28.0" (71.1cm) |
1.0" (2.5cm) |
3.7 % |
|
Feb 25, 2011
|
27.0" (68.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 24, 2010
|
27.0" (68.6cm) |
1.0" (2.5cm) |
3.8 % |
|
Oct 29, 2010
|
26.0" (66.0cm) |
-1.0" (-2.5cm) |
-3.7 % |
|
Oct 16, 2010
|
27.0" (68.6cm) |
1.0" (2.5cm) |
3.8 % |
|
Sep 29, 2010
|
26.0" (66.0cm) |
-1.0" (-2.5cm) |
-3.7 % |
|
Aug 6, 2010
|
27.0" (68.6cm) |
-1.0" (-2.5cm) |
-3.6 % |
|
Jun 27, 2010
|
28.0" (71.1cm) |
-1.0" (-2.5cm) |
-3.4 % |
|
May 16, 2010
|
29.0" (73.7cm) |
0.0" (0.0cm) |
0.0 % |
|
May 9, 2010
|
29.0" (73.7cm) |
2.0" (5.1cm) |
7.4 % |
|
Apr 1, 2010
|
27.0" (68.6cm) |
-1.0" (-2.5cm) |
-3.6 % |
|
Mar 22, 2010
|
28.0" (71.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 12, 2010
|
28.0" (71.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 6, 2010
|
28.0" (71.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 7, 2010
|
28.0" (71.1cm) |
-1.0" (-2.5cm) |
-3.4 % |
|
Jan 9, 2010
|
29.0" (73.7cm) |
1.0" (2.5cm) |
3.6 % |
|
Nov 14, 2009
|
28.0" (71.1cm) |
0.5" (1.3cm) |
1.8 % |
|
Oct 5, 2009
|
27.5" (69.9cm) |
-1.0" (-2.5cm) |
-3.5 % |
|
Aug 23, 2009
|
28.5" (72.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 9, 2009
|
28.5" (72.4cm) |
1.0" (2.5cm) |
3.6 % |
|
Jul 8, 2009
|
27.5" (69.9cm) |
-1.0" (-2.5cm) |
-3.5 % |
|
Jul 4, 2009
|
28.5" (72.4cm) |
-0.5" (-1.3cm) |
-1.7 % |
|
Jun 21, 2009
|
29.0" (73.7cm) |
|
|
Show Full History (23 Entries)
Thighs
Click Chart For A Larger Version
Current Progress
17.5" (44.5cm)
Change: 0.8" (1.9cm)
18.3" (46.4cm)
Percent Change: 4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
|
|
Jan 7, 2012
|
18.3" (46.4cm) |
0.3" (0.6cm) |
1.4 % |
|
Oct 16, 2010
|
18.0" (45.7cm) |
-1.0" (-2.5cm) |
-5.3 % |
|
Jul 25, 2010
|
19.0" (48.3cm) |
0.3" (0.6cm) |
1.3 % |
|
May 16, 2010
|
18.8" (47.6cm) |
0.5" (1.3cm) |
2.7 % |
|
May 9, 2010
|
18.3" (46.4cm) |
-0.3" (-0.6cm) |
-1.4 % |
|
Apr 1, 2010
|
18.5" (47.0cm) |
-0.5" (-1.3cm) |
-2.6 % |
|
Mar 22, 2010
|
19.0" (48.3cm) |
1.0" (2.5cm) |
5.6 % |
|
Mar 6, 2010
|
18.0" (45.7cm) |
0.3" (0.6cm) |
1.4 % |
|
Feb 7, 2010
|
17.8" (45.1cm) |
-0.3" (-0.6cm) |
-1.4 % |
|
Jan 9, 2010
|
18.0" (45.7cm) |
0.5" (1.3cm) |
2.9 % |
|
Nov 14, 2009
|
17.5" (44.5cm) |
0.5" (1.3cm) |
2.9 % |
|
Aug 23, 2009
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 9, 2009
|
17.0" (43.2cm) |
1.0" (2.5cm) |
6.3 % |
|
Jul 4, 2009
|
16.0" (40.6cm) |
-1.5" (-3.8cm) |
-8.6 % |
|
Jun 21, 2009
|
17.5" (44.5cm) |
|
|
Show Full History (15 Entries)
Calves
Click Chart For A Larger Version
Current Progress
13.0" (33.0cm)
Change: 1.0" (2.5cm)
14.0" (35.6cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Calves |
Change |
% Change |
|
|
Jan 7, 2012
|
14.0" (35.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 25, 2011
|
14.0" (35.6cm) |
-0.5" (-1.3cm) |
-3.4 % |
|
May 16, 2010
|
14.5" (36.8cm) |
0.5" (1.3cm) |
3.6 % |
|
May 9, 2010
|
14.0" (35.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 1, 2010
|
14.0" (35.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 22, 2010
|
14.0" (35.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 14, 2010
|
14.0" (35.6cm) |
0.5" (1.3cm) |
3.7 % |
|
Feb 7, 2010
|
13.5" (34.3cm) |
-0.5" (-1.3cm) |
-3.6 % |
|
Jan 9, 2010
|
14.0" (35.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 14, 2009
|
14.0" (35.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 23, 2009
|
14.0" (35.6cm) |
0.3" (0.6cm) |
1.8 % |
|
Aug 9, 2009
|
13.8" (34.9cm) |
-0.3" (-0.6cm) |
-1.8 % |
|
Jul 4, 2009
|
14.0" (35.6cm) |
1.0" (2.5cm) |
7.7 % |
|
Jun 21, 2009
|
13.0" (33.0cm) |
|
|
Show Full History (14 Entries)
Forearms
Click Chart For A Larger Version
Current Progress
10.0" (25.4cm)
Change: -1.0" (-2.5cm)
9.0" (22.9cm)
Percent Change: -10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
|
|
Jan 7, 2012
|
9.0" (22.9cm) |
-1.0" (-2.5cm) |
-10.0 % |
|
May 16, 2010
|
10.0" (25.4cm) |
0.0" (0.0cm) |
0.0 % |
|
May 9, 2010
|
10.0" (25.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 1, 2010
|
10.0" (25.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 22, 2010
|
10.0" (25.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 7, 2010
|
10.0" (25.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 9, 2010
|
10.0" (25.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 14, 2009
|
10.0" (25.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 23, 2009
|
10.0" (25.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 9, 2009
|
10.0" (25.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 4, 2009
|
10.0" (25.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 21, 2009
|
10.0" (25.4cm) |
|
|
Show Full History (12 Entries)
Shoulders
Click Chart For A Larger Version
Current Progress
39.5" (100.3cm)
Change: 2.5" (6.4cm)
42.0" (106.7cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
|
|
Jan 7, 2012
|
42.0" (106.7cm) |
2.0" (5.1cm) |
5.0 % |
|
Feb 25, 2011
|
40.0" (101.6cm) |
-1.5" (-3.8cm) |
-3.6 % |
|
Dec 24, 2010
|
41.5" (105.4cm) |
1.5" (3.8cm) |
3.8 % |
|
Oct 23, 2010
|
40.0" (101.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 16, 2010
|
40.0" (101.6cm) |
-2.0" (-5.1cm) |
-4.8 % |
|
Jul 25, 2010
|
42.0" (106.7cm) |
1.0" (2.5cm) |
2.4 % |
|
Jun 27, 2010
|
41.0" (104.1cm) |
0.5" (1.3cm) |
1.2 % |
|
May 16, 2010
|
40.5" (102.9cm) |
0.0" (0.0cm) |
0.0 % |
|
May 9, 2010
|
40.5" (102.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 1, 2010
|
40.5" (102.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 22, 2010
|
40.5" (102.9cm) |
-0.8" (-1.9cm) |
-1.8 % |
|
Mar 14, 2010
|
41.3" (104.8cm) |
0.3" (0.6cm) |
0.6 % |
|
Mar 6, 2010
|
41.0" (104.1cm) |
0.3" (0.6cm) |
0.6 % |
|
Feb 7, 2010
|
40.8" (103.5cm) |
-0.3" (-0.6cm) |
-0.6 % |
|
Jan 9, 2010
|
41.0" (104.1cm) |
0.5" (1.3cm) |
1.2 % |
|
Nov 14, 2009
|
40.5" (102.9cm) |
-0.3" (-0.6cm) |
-0.6 % |
|
Aug 23, 2009
|
40.8" (103.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 9, 2009
|
40.8" (103.5cm) |
0.5" (1.3cm) |
1.2 % |
|
Jul 4, 2009
|
40.3" (102.2cm) |
0.8" (1.9cm) |
1.9 % |
|
Jun 21, 2009
|
39.5" (100.3cm) |
|
|
Show Full History (20 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Neck |
Change |
% Change |
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Height |
Change |
% Change |
|
|
Dec 6, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jan 7, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 23, 2010
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Oct 16, 2010
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Sep 21, 2010
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
May 16, 2010
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
May 10, 2010
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
May 9, 2010
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Apr 1, 2010
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 22, 2010
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 6, 2010
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 7, 2010
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 1, 2010
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jan 9, 2010
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Nov 14, 2009
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
-0.8 % |
|
Aug 30, 2009
|
5' 5.5" (1 m 66 cm) |
0' 0.5" (0 m 1 cm) |
0.8 % |
|
Aug 23, 2009
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Aug 9, 2009
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jul 4, 2009
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jun 21, 2009
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 30, 2009
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
-1.5 % |
|
Mar 5, 2009
|
5' 6" (1 m 68 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Aug 2, 2008
|
5' 6" (1 m 68 cm) |
0' 1" (0 m 3 cm) |
1.5 % |
|
Jun 1, 2008
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Apr 11, 2008
|
5' 5" (1 m 65 cm) |
|
|
Show Full History (25 Entries)
Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Nov 28, 2011 |
225.0Lbs. (102.3kg) |
|
|
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|