Discounts & Deals - Sign Up!
real name
Kim Haynes
age
44
gender
Female
location
Bremerton, WA, US
gym
Haselwood Family YMCA
occupation
Salon Owner and Fitness Coach
Overall Goal
///
Compete
Leaner, Tighter, Harder
Progress & Goals
BEFORE
Jan 7, 2013
CURRENT
Jan 7, 2013
123.3 Lbs.
LEAN BODY MASS
13.7 Lbs.
BODY FAT
CURRENT WEIGHT
137
Lbs.
Jan 7, 2013
CURRENT BODY FAT
10
%
Jan 7, 2013
PROGRESS HISTORY
Lbs.
2008-04-11,2008-06-01,2008-08-02,2009-03-05,2009-03-30,2009-06-21,2009-07-04,2009-07-08,2009-08-09,2009-08-23,2009-08-30,2009-11-14,2010-01-09,2010-02-01,2010-02-07,2010-03-06,2010-03-12,2010-03-14,2010-03-22,2010-04-01,2010-04-03,2010-04-06,2010-05-09,2010-05-10,2010-05-16,2010-06-27,2010-07-25,2010-08-04,2010-08-06,2010-09-21,2010-09-29,2010-10-16,2010-10-23,2010-10-29,2010-12-23,2011-02-25,2011-03-03,2011-04-07,2011-04-10,2011-04-26,2011-05-16,2011-08-10,2011-11-27,2012-01-07,2012-01-08,2012-01-20,2012-02-01,2012-05-05,2012-12-06,2013-01-07
147,135,135,140,137,130,130,127,135,128.5,125,132,144,140,144,140,144,142,140,138,138,137,140,140,144,144,142,139,136,135,132,132,132,130,137,135,142,137,136,134,130,135,140,146,146,145,143,136,142,137
Mar 01, 2012
5 Lbs.
%
2008-04-11,2008-06-01,2008-08-02,2009-03-05,2009-03-30,2009-08-09,2009-08-23,2009-11-14,2010-01-09,2010-02-01,2010-02-07,2010-03-06,2010-03-12,2010-03-22,2010-04-01,2010-04-03,2010-05-09,2010-05-10,2010-05-16,2010-06-27,2010-07-25,2010-08-04,2010-09-29,2010-10-04,2010-12-31,2011-04-07,2012-01-07,2012-05-05,2012-12-06,2013-01-07
17,13,11,10,10,11.4,10,11,14,13,13,12,11,10,10,9,11,11,13,11,10,9,7,5,10,9,12,10,12,10
Mar 01, 2012
5 %
Lbs.
2008-04-11,2008-06-01,2008-08-02,2009-03-05,2009-03-30,2009-06-21,2009-07-04,2009-07-08,2009-08-09,2009-08-23,2009-08-30,2009-11-14,2010-01-09,2010-02-01,2010-02-07,2010-03-06,2010-03-12,2010-03-14,2010-03-22,2010-04-01,2010-04-03,2010-04-06,2010-05-09,2010-05-10,2010-05-16,2010-06-27,2010-07-25,2010-08-04,2010-08-06,2010-09-21,2010-09-29,2010-10-16,2010-10-23,2010-10-29,2010-12-23,2011-02-25,2011-03-03,2011-04-07,2011-04-10,2011-04-26,2011-05-16,2011-08-10,2011-11-27,2012-01-07,2012-01-08,2012-01-20,2012-02-01,2012-05-05,2012-12-06,2013-01-07
122,117.4,120.2,126,123.3,117,117,114.3,119.6,115.7,112.5,117.5,123.8,121.8,125.3,123.2,128.2,126.4,126,124.2,125.6,124.7,124.6,124.6,125.3,128.2,127.8,126.5,123.8,122.8,125.4,125.4,125.4,123.5,123.3,121.5,127.8,124.7,123.8,121.9,118.3,122.8,127.4,128.5,128.5,127.6,125.8,122.4,125,123.3
Programs
My Workout Philosophy View My Full Workout Program
Kimjeepgirl has not added any program information.
My Nutrition Program View My Full Nutrition Program
Kimjeepgirl has not added any program information.
My Supplement Program View My Full Supplement Program
Kimjeepgirl has not added any program information.
My Motivation Program View My Full Motivation Program
Kimjeepgirl has not added any program information.
Kimjeepgirl updated her body fat from 12% to 10%, a loss of 2% in 32 days.
Jan 7, 2013 | Like
blittlelight likes this.
Kimjeepgirl updated her weight from 136 Lbs. to 142 Lbs., a 6 Lb. gain in 215 days.
Dec 6, 2012 | Like
Visitor Comments
LAW3
Thanks, I appreciate that you accepted my friend invite. All the best to you in accomplishing all your health and fitness goals.
Dec 16, 2012 11:28am
Wyomann
Nice Job in Snoqualmie. My GF and I saw you up there and recognized you from the YMCA.
Oct 7, 2012 8:56am
CAMANOISLANDR
We were thinking of Ironman...either that or maybe the Harborview Invitational-ha!:)
May 10, 2012 10:13am
ParlayMD
Kim, you are truly getting that lean mass on your body...great job...continue to keep it strong and sexxi...
May 9, 2012 4:39pm
CAMANOISLANDR
Holy schamolies!!!!! That is a great new pic madam..... Looking magazine fit!!!!! AWESOME!! :). As for lil ol me, i am in the midst of "the great cut" and am over half way there, but a back blowout has been trying to throw a wrench into the works. Ruptured disc and pinched nerve, mris docs etc and still trying to work through it. If I can make it through this, I can do anything! I'm biting down hard and charging forward---slackers move aside!!-ha!!:)
You up for a fall show?
May 9, 2012 4:19pm
farleybasset
Morning to u as well :D. You're looking awesome! This is my locker room at work. We're pretty stylish....LOL
Jan 22, 2012 9:36am
Tuff1083
I've have been doing good ,try to lock in a good routine , How have you been?
Jan 11, 2012 9:54am
CAMANOISLANDR
We took the year to build and are now in super cut mode on our way to massive, striated and bulbous muscle bellies-ha!!! :). We are pretending like we are doing the EC, but not sure yet. We will see as the cut progresses. You, photo shoots...blasting around the planet..... dammit u r cool!!!! :). When can we see your pro card???
Jan 8, 2012 8:46pm
Kimjeepgirl updated her weight from 142 Lbs. to 137 Lbs., a 5 Lb. loss in 32 days.