Bodybuilding.com Information Motivation Supplementation
in:
Kimbertastic
28%
bf
160 Lbs.
wt
5'5"
ht
BodySpace Member
Kimbertastic
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Reputation:

Member Since: May 2, 2012

Last Visit: Jun 14, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Kimberly Phair
age
29
gender
Female
location
Mesa, AZ, US
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Bikini Model

Progress & Goals

BEFORE
Dec 28, 2012
CURRENT
Mar 24, 2013
View All

115.2 Lbs.

LEAN BODY MASS

44.8 Lbs.

BODY FAT

CURRENT WEIGHT
160
Lbs.
Jun 4, 2013
Lbs.
Save
CURRENT BODY FAT
28
%
Apr 28, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-28,2012-12-31,2013-01-01,2013-01-03,2013-01-05,2013-01-09,2013-01-12,2013-01-18,2013-01-20,2013-01-25,2013-01-28,2013-01-30,2013-02-18,2013-03-06,2013-03-13,2013-03-14,2013-03-20,2013-03-24,2013-03-31,2013-04-06,2013-04-28,2013-06-04
186,176,174,173,172,172,170,170,168,166,165,164,162,160,159,157,155,155,157,157,163,160
Jun 23, 2013
138 Lbs.
%
2012-12-28,2013-01-09,2013-01-12,2013-03-16,2013-03-24,2013-03-31,2013-04-06,2013-04-28
35,35,35,29,27,27,27,28
Jun 23, 2013
18 %
Lbs.
2012-12-28,2012-12-31,2013-01-01,2013-01-03,2013-01-05,2013-01-09,2013-01-12,2013-01-18,2013-01-20,2013-01-25,2013-01-28,2013-01-30,2013-02-18,2013-03-06,2013-03-13,2013-03-14,2013-03-20,2013-03-24,2013-03-31,2013-04-06,2013-04-28,2013-06-04
120.9,114.4,113.1,112.4,111.8,111.8,110.5,110.5,109.2,107.9,107.2,106.6,105.3,104,103.3,111.5,110.1,113.2,114.6,114.6,117.4,115.2
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LATEST MEASUREMENTS

  • Waist
    39.5" a gain of 0.5" in 35 days
    Apr 28, 2013
  • Arms
    11.5" a loss of 0.2" in 35 days
    Apr 28, 2013
  • Chest
    38.5" a gain of 0.2" in 35 days
    Apr 28, 2013
  • Thighs
    23.2" a gain of 0.2" in 35 days
    Apr 28, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Kimbertastic has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Kimbertastic has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Kimbertastic has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Kimbertastic has not added any philosophy information.

What Kimbertastic Is Up To

Kimbertastic updated her weight from 163 Lbs. to 160 Lbs., a 3 Lb. loss in 37 days.

160 Lbs.
Jun 4, 2013 |
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Kimbertastic is now friends with KnowledgeGod144.

May 15, 2013

Kimbertastic updated her motivation level from 7/10 to 10/10.

Apr 29, 2013 |
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Kimbertastic Day one of getting back on track. Morning jog was a success and I'm happy that I woke up for it! Cheers to many more 3:50am wake-up calls!

Apr 29, 2013 |
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Kimbertastic updated her body fat from 27% to 28%, a gain of 1% in 22 days.

28%
Apr 28, 2013 |
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Kimbertastic measured her arms at 11.5 in., a loss of 0.2 in. in 35 days and measured 8 other body parts.

11.5 in.
Apr 28, 2013

Kimbertastic updated her weight from 157 Lbs. to 163 Lbs., a 6 Lb. gain in 22 days.

163 Lbs.
Apr 28, 2013 |
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Kimbertastic is now friends with Thebesticanbe.

Apr 17, 2013

Kimbertastic updated her motivation level from 3/10 to 7/10.

Apr 12, 2013 |
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Kimbertastic is now friends with Turbo9046.

Apr 12, 2013

Kimbertastic updated her motivation level from 10/10 to 3/10.

Apr 10, 2013 |
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Kimbertastic Totally been embarassed to login lately because I fell off track w fitness and nutrition for over a week.

Apr 10, 2013 |
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Kimbertastic is now friends with Sunshine1021 and TeamDymatize.

Apr 6, 2013

Kimbertastic updated her weight from 155 Lbs. to 157 Lbs., a 2 Lb. gain in 13 days.

157 Lbs.
Apr 6, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
LAW3
LAW3 Thanks for adding me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Have a fit 2013. Apr 1, 2013 1:28am
georgeburns
georgeburns :) Jan 20, 2013 9:47am
georgeburns
georgeburns :)---actually it's Montgomery Burns from the Simpsons...George Burns was a famous actor/comedian who lived to 100!!! Jan 19, 2013 12:44pm
HeidiGregory
HeidiGregory Wow! Great job! Dec 31, 2012 12:38pm
Steven602
Steven602 lets get another update on that weight/tranformation Dec 31, 2012 10:58am

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