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Kimberly_71’s Body/Lifting Stats




Kimberly_71's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
185.9Lbs. (84.5kg)
Change: -20.7Lbs. (-9.4kg)
165.2Lbs. (75.1kg)
Percent Change: -11.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 22, 2013
166.8Lbs. (75.8kg)
May 18, 2013
165.2Lbs. (75.1kg)
Oct 28, 2013
133.8Lbs. (60.8kg)
163 Days
31.5Lbs. (14.3kg)
This member must lose 0.19Lbs. (0.09kg) per day to achieve their goal.
This Member must lose 1.35Lbs. (0.61kg) per week to achieve their goal.
This Member must lose 5.79Lbs. (2.63kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 17, 2013 165.2Lbs. (75.1kg) -0.7Lbs. (-0.3kg) -0.4 %
May 15, 2013 165.9Lbs. (75.4kg) -0.2Lbs. (-0.1kg) -0.1 %
May 7, 2013 166.1Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2013 166.1Lbs. (75.5kg) -1.3Lbs. (-0.6kg) -0.8 %
Apr 26, 2013 167.4Lbs. (76.1kg) 0.7Lbs. (0.3kg) 0.4 %
Apr 22, 2013 166.8Lbs. (75.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2013 166.8Lbs. (75.8kg) -0.9Lbs. (-0.4kg) -0.5 %
Apr 20, 2013 167.6Lbs. (76.2kg) 2.6Lbs. (1.2kg) 1.6 %
Apr 5, 2013 165.0Lbs. (75.0kg) -2.4Lbs. (-1.1kg) -1.4 %
Apr 3, 2013 167.4Lbs. (76.1kg) -0.7Lbs. (-0.3kg) -0.4 %
Mar 28, 2013 168.1Lbs. (76.4kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 27, 2013 168.5Lbs. (76.6kg) -2.4Lbs. (-1.1kg) -1.4 %
Mar 26, 2013 170.9Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 4, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2013 169.0Lbs. (76.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Feb 24, 2013 169.4Lbs. (77.0kg) -2.6Lbs. (-1.2kg) -1.5 %
Feb 23, 2013 172.0Lbs. (78.2kg) 1.3Lbs. (0.6kg) 0.8 %
Feb 18, 2013 170.7Lbs. (77.6kg) 2.6Lbs. (1.2kg) 1.6 %
Feb 12, 2013 168.1Lbs. (76.4kg) -2.9Lbs. (-1.3kg) -1.7 %
Jan 27, 2013 170.9Lbs. (77.7kg) -1.8Lbs. (-0.8kg) -1.0 %
Jan 23, 2013 172.7Lbs. (78.5kg) 2.9Lbs. (1.3kg) 1.7 %
Jan 20, 2013 169.8Lbs. (77.2kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 14, 2013 170.3Lbs. (77.4kg) -1.1Lbs. (-0.5kg) -0.6 %
Jan 10, 2013 171.4Lbs. (77.9kg) -3.5Lbs. (-1.6kg) -2.0 %
Jan 6, 2013 174.9Lbs. (79.5kg) 5.7Lbs. (2.6kg) 3.4 %
Nov 19, 2012 169.2Lbs. (76.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2012 169.2Lbs. (76.9kg) -1.1Lbs. (-0.5kg) -0.6 %
Oct 28, 2012 170.3Lbs. (77.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2012 170.3Lbs. (77.4kg) -2.2Lbs. (-1.0kg) -1.3 %
Oct 4, 2012 172.5Lbs. (78.4kg) -2.4Lbs. (-1.1kg) -1.4 %
Oct 1, 2012 174.9Lbs. (79.5kg) 5.7Lbs. (2.6kg) 3.4 %
Sep 13, 2012 169.2Lbs. (76.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 12, 2012 169.4Lbs. (77.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 28, 2012 171.4Lbs. (77.9kg) -1.3Lbs. (-0.6kg) -0.8 %
Aug 23, 2012 172.7Lbs. (78.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 18, 2012 174.7Lbs. (79.4kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 9, 2012 172.7Lbs. (78.5kg) -0.9Lbs. (-0.4kg) -0.5 %
Aug 5, 2012 173.6Lbs. (78.9kg) -1.1Lbs. (-0.5kg) -0.6 %
Jul 18, 2012 174.7Lbs. (79.4kg) -2.4Lbs. (-1.1kg) -1.4 %
Jul 13, 2012 177.1Lbs. (80.5kg) 2.2Lbs. (1.0kg) 1.3 %
Jul 11, 2012 174.9Lbs. (79.5kg) -0.9Lbs. (-0.4kg) -0.5 %
Jul 7, 2012 175.8Lbs. (79.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Jun 27, 2012 177.8Lbs. (80.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 20, 2012 178.2Lbs. (81.0kg) -1.3Lbs. (-0.6kg) -0.7 %
Jun 19, 2012 179.5Lbs. (81.6kg) -1.3Lbs. (-0.6kg) -0.7 %
Jun 18, 2012 180.8Lbs. (82.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2012 180.8Lbs. (82.2kg) -5.1Lbs. (-2.3kg) -2.7 %
Jun 10, 2012 185.9Lbs. (84.5kg)
Show Full History (48 Entries)
Bodyfat

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Current Progress
Start
Current
24.5%
Change: -1.5%
23.0%
Percent Change: -6.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 22, 2013
25.0%
May 18, 2013
23.0%
Oct 28, 2013
16.0%
163 Days
7.0%
This member must lose 0.04% per day to achieve their goal.
This Member must lose 0.30% per week to achieve their goal.
This Member must lose 1.29% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 28, 2013 23.0% -77.0% -77.0 %
Apr 27, 2013 100.0% 77.2% 338.6 %
Apr 22, 2013 22.8% 0.8% 3.6 %
Apr 20, 2013 22.0% 0.0% 0.0 %
Apr 5, 2013 22.0% -1.1% -4.8 %
Apr 3, 2013 23.1% -0.4% -1.7 %
Mar 26, 2013 23.5% 1.3% 5.9 %
Mar 4, 2013 22.2% 0.2% 0.9 %
Feb 24, 2013 22.0% -0.9% -3.9 %
Feb 18, 2013 22.9% 0.1% 0.4 %
Feb 12, 2013 22.8% -0.7% -3.0 %
Jan 20, 2013 23.5% -1.5% -6.0 %
Jan 6, 2013 25.0% 2.2% 9.6 %
Nov 19, 2012 22.8% 0.0% 0.0 %
Oct 28, 2012 22.8% 0.0% 0.0 %
Oct 20, 2012 22.8% -0.7% -3.0 %
Oct 4, 2012 23.5% 0.0% 0.0 %
Oct 1, 2012 23.5% 0.6% 2.6 %
Sep 5, 2012 22.9% -0.8% -3.4 %
Sep 2, 2012 23.7% -0.8% -3.3 %
Aug 27, 2012 24.5%
Show Full History (21 Entries)
Chest

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Current Progress
Start
Current
41.3" (105.0cm)
Change: -2.0" (-5.0cm)
39.4" (100.0cm)
Percent Change: -4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 15, 2012
41.3" (105.0cm)
May 18, 2013
39.4" (100.0cm)
Aug 1, 2012
39.4" (100.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
May 7, 2013 39.4" (100.0cm) -0.4" (-1.0cm) -1.0 %
Apr 20, 2013 39.8" (101.0cm) 0.8" (2.0cm) 2.0 %
Apr 5, 2013 39.0" (99.0cm) -0.4" (-1.0cm) -1.0 %
Mar 4, 2013 39.4" (100.0cm) -0.4" (-1.0cm) -1.0 %
Feb 18, 2013 39.8" (101.0cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2013 39.8" (101.0cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 39.8" (101.0cm) 0.4" (1.0cm) 1.0 %
Jan 10, 2013 39.4" (100.0cm) -1.2" (-3.0cm) -2.9 %
Jan 6, 2013 40.6" (103.0cm) 0.4" (1.0cm) 1.0 %
Oct 20, 2012 40.2" (102.0cm) 0.8" (2.0cm) 2.0 %
Aug 9, 2012 39.4" (100.0cm) -0.8" (-2.0cm) -2.0 %
Jul 11, 2012 40.2" (102.0cm) -1.2" (-3.0cm) -2.9 %
Jun 15, 2012 41.3" (105.0cm)
Show Full History (13 Entries)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -0.8" (-2.0cm)
12.2" (31.0cm)
Percent Change: -6.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 15, 2012
13.0" (33.0cm)
May 18, 2013
12.2" (31.0cm)
Aug 1, 2012
13.8" (35.0cm)
Goal Expired
1.6" (4.0cm)
Historical Values
Date Arms Change % Change
May 7, 2013 12.2" (31.0cm) 0.4" (1.0cm) 3.3 %
Mar 4, 2013 11.8" (30.0cm) -0.4" (-1.0cm) -3.2 %
Feb 18, 2013 12.2" (31.0cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2013 12.2" (31.0cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 12.2" (31.0cm) -0.4" (-1.0cm) -3.2 %
Jan 10, 2013 12.6" (32.0cm) 0.8" (2.0cm) 6.7 %
Jan 6, 2013 11.8" (30.0cm) -0.4" (-1.0cm) -3.2 %
Oct 20, 2012 12.2" (31.0cm) 0.4" (1.0cm) 3.3 %
Aug 9, 2012 11.8" (30.0cm) -1.2" (-3.0cm) -9.1 %
Jul 11, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jun 15, 2012 13.0" (33.0cm)
Show Full History (11 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
40.9" (104.0cm)
Change: -4.7" (-12.0cm)
36.2" (92.0cm)
Percent Change: -11.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 15, 2012
40.9" (104.0cm)
May 18, 2013
36.2" (92.0cm)
Aug 1, 2012
39.4" (100.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
May 7, 2013 36.2" (92.0cm) -1.2" (-3.0cm) -3.2 %
Apr 20, 2013 37.4" (95.0cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 37.4" (95.0cm) -0.8" (-2.0cm) -2.1 %
Feb 18, 2013 38.2" (97.0cm) -0.4" (-1.0cm) -1.0 %
Feb 9, 2013 38.6" (98.0cm) 1.2" (3.0cm) 3.2 %
Jan 20, 2013 37.4" (95.0cm) -0.4" (-1.0cm) -1.1 %
Jan 10, 2013 37.8" (96.0cm) -1.2" (-3.0cm) -3.0 %
Jan 6, 2013 39.0" (99.0cm) -0.4" (-1.0cm) -1.0 %
Oct 20, 2012 39.4" (100.0cm) 0.4" (1.0cm) 1.0 %
Aug 9, 2012 39.0" (99.0cm) 0.4" (1.0cm) 1.0 %
Jul 11, 2012 38.6" (98.0cm) -2.4" (-6.0cm) -5.8 %
Jun 15, 2012 40.9" (104.0cm)
Show Full History (12 Entries)
Waist

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Current Progress
Start
Current
35.0" (89.0cm)
Change: -3.5" (-9.0cm)
31.5" (80.0cm)
Percent Change: -10.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 15, 2012
35.0" (89.0cm)
May 18, 2013
31.5" (80.0cm)
Aug 1, 2012
31.5" (80.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
May 17, 2013 31.5" (80.0cm) -0.8" (-2.0cm) -2.4 %
May 7, 2013 32.3" (82.0cm) -0.4" (-1.0cm) -1.2 %
Apr 20, 2013 32.7" (83.0cm) 0.8" (2.0cm) 2.5 %
Apr 5, 2013 31.9" (81.0cm) 0.4" (1.0cm) 1.2 %
Mar 4, 2013 31.5" (80.0cm) -0.4" (-1.0cm) -1.2 %
Feb 18, 2013 31.9" (81.0cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2013 31.9" (81.0cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 31.9" (81.0cm) -1.6" (-4.0cm) -4.7 %
Jan 10, 2013 33.5" (85.0cm) -0.4" (-1.0cm) -1.2 %
Jan 6, 2013 33.9" (86.0cm) 0.8" (2.0cm) 2.4 %
Oct 20, 2012 33.1" (84.0cm) 0.8" (2.0cm) 2.4 %
Aug 9, 2012 32.3" (82.0cm) -1.6" (-4.0cm) -4.7 %
Jul 11, 2012 33.9" (86.0cm) -1.2" (-3.0cm) -3.4 %
Jun 15, 2012 35.0" (89.0cm)
Show Full History (14 Entries)
Thighs

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Current Progress
Start
Current
23.6" (60.0cm)
Change: -0.8" (-2.0cm)
22.8" (58.0cm)
Percent Change: -3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 9, 2013
23.2" (59.0cm)
May 18, 2013
22.8" (58.0cm)
Jul 31, 2013
24.4" (62.0cm)
74 Days
1.6" (4.0cm)
This member must gain 0.02" (0.05cm) per day to achieve their goal.
This Member must gain 0.15" (0.38cm) per week to achieve their goal.
This Member must gain 0.64" (1.63cm) per month to achieve their goal.
Historical Values
Date Thighs Change % Change
May 15, 2013 22.8" (58.0cm) -0.4" (-1.0cm) -1.7 %
May 10, 2013 23.2" (59.0cm) 0.0" (0.0cm) 0.0 %
May 7, 2013 23.2" (59.0cm) -0.4" (-1.0cm) -1.7 %
Apr 20, 2013 23.6" (60.0cm) 1.6" (4.0cm) 7.1 %
Apr 5, 2013 22.1" (56.0cm) -9.5" (-24.0cm) -30.0 %
Mar 4, 2013 31.5" (80.0cm) 7.9" (20.0cm) 33.4 %
Feb 18, 2013 23.6" (60.0cm) 0.4" (1.0cm) 1.7 %
Feb 9, 2013 23.2" (59.0cm) 0.0" (0.0cm) 0.0 %
Jan 10, 2013 23.2" (59.0cm) 0.4" (1.0cm) 1.8 %
Jan 6, 2013 22.8" (58.0cm) 0.4" (1.0cm) 1.7 %
Aug 9, 2012 22.4" (57.0cm) -1.6" (-4.0cm) -6.6 %
Jul 11, 2012 24.0" (61.0cm) 0.4" (1.0cm) 1.7 %
Jun 15, 2012 23.6" (60.0cm)
Show Full History (13 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.4" (39.0cm)
Change: -0.8" (-2.0cm)
14.6" (37.0cm)
Percent Change: -5.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 15, 2012
15.4" (39.0cm)
May 18, 2013
14.6" (37.0cm)
Aug 1, 2012
15.8" (40.0cm)
Goal Expired
1.2" (3.0cm)
Historical Values
Date Calves Change % Change
May 15, 2013 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
May 7, 2013 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
Apr 20, 2013 14.6" (37.0cm) 0.4" (1.0cm) 2.8 %
Apr 5, 2013 14.2" (36.0cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 14.2" (36.0cm) 0.0" (0.0cm) 0.0 %
Feb 18, 2013 14.2" (36.0cm) 0.4" (1.0cm) 2.8 %
Jan 10, 2013 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 13.8" (35.0cm) -1.2" (-3.0cm) -7.9 %
Oct 20, 2012 15.0" (38.0cm) 0.8" (2.0cm) 5.6 %
Aug 9, 2012 14.2" (36.0cm) -1.2" (-3.0cm) -7.7 %
Jul 11, 2012 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Jun 15, 2012 15.4" (39.0cm)
Show Full History (12 Entries)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 15, 2013 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 7, 2013 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 22, 2013 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 20, 2013 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 5, 2013 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 4, 2013 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 18, 2013 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 20, 2013 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 10, 2013 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 6, 2013 5' 8.9" (1 m 75 cm) 0' 0.90000000000001" (0 m 2 cm) 1.3 %
Nov 19, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) -1.3 %
Oct 28, 2012 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 20, 2012 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Aug 9, 2012 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jul 11, 2012 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) -0.1 %
Jun 15, 2012 5' 9" (1 m 75 cm) 0' 0.099999999999994" (0 m 0 cm) 0.1 %
Jun 10, 2012 5' 8.9" (1 m 75 cm)
Show Full History (17 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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