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KimValentine
"Lose body fat, gain some muscle mass, and improve strength for Muay Thai."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: -8.0 lb (-3.6 kg)
Current: 92.0 lb (41.8 kg) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 10, 2009 92.0 lb (41.8 kg) -2.0 lb (-0.9 kg) -2.1 %
Jul 2, 2009 94.0 lb (42.7 kg) -6.0 lb (-2.7 kg) -6.0 %
May 23, 2009 100.0 lb (45.5 kg) 3.0 lb (1.4 kg) 3.1 %
May 4, 2009 97.0 lb (44.1 kg) -1.0 lb (-0.5 kg) -1.0 %
Apr 26, 2009 98.0 lb (44.5 kg) -0.5 lb (-0.2 kg) -0.5 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 21, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 16, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 13, 2007 32.0" (81.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.5" (1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 21, 2008 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
May 12, 2008 9.5" (24.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 21, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 16, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 13, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 21, 2008 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
May 12, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Dec 16, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 13, 2007 24.0" (61.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 12, 2008 18.0" (45.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 21, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
May 12, 2008 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 7.0" (17.8 cm) Change: 1.5" (3.8 cm)
Current: 8.5" (21.6 cm) Percent Change: 21.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 21, 2008 8.5" (21.6 cm) 1.5" (3.8 cm) 21.4 %
May 12, 2008 7.0" (17.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.0" (-2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 21, 2008 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
May 12, 2008 38.0" (96.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 21, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 21, 2008 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
May 12, 2008 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Dec 16, 2007 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Dec 13, 2007 5'0.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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