Member Since: Jul 4, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 668
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Aug 11, 2008 4:17pmLast Forum Post: Never Last Photo Upload : Jul 4, 2008 9:28pmLast Profile Update: Jul 31, 2008 9:48pmLast Blog Post : Dec 8, 2008 1:38pm
Kim28
Overall Goal: Going to the beach July 29! Gotta be HOT!
Fit Status:
Kim28 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Female
Age: 29
Location: West Virginia, United States
Occupation: Fitness Center Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Always been active, healthy, into fitness, but having a baby makes you work THAT much harder!
Why I Love It: Helps relieve my stress, makes me happy, makes me feel good, makes me look good!
How I Stay Motivated: My sister and parents live at the beach! Wouldn't that be enough motivation for you?
BB Accomplishments:
Forum Signature:
Jul 3, 2008
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Going to the beach July 29! Gotta be HOT!
Goal (Long): I would like to go from about 148lbs to 130-135lbs by fall. I want to decrease my body fat and add on some more muscle, but still staying feminine.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 20%
Upcoming Contest:
Kim28 does not have inspirational members yet.
Kim28 has answered 18 of 67 total questions.
View all 18 of Kim28's BodyAnswers »
What celebrity body would you most like to have? Why?
Lisa Marie Varon (Victoria from WWE)
How many reps per set do you usually do? Why?
Either heavy weight for 6-10 or moderate weight for 12-15 or 15-20.
How long do you rest between sets on average? Why?
View all 18 of Kim28's BodyAnswers »
This Member has not entered any Videos yet.
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This member has no blog entries
Started: Jun 23, 2008
Reason:
Started: Jun 24, 2008
Reason:
Started: Jul 24, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 6, 2008 7:51am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Muscle and Fitness Hers
Shape
Men's Health
Healthy Foods:
Beef
Green Beans
Lean Cuisines
Cheat Foods:
Cheesy Potato Soup
Mexican Food
Brownies
[ Leave Kim28 a Comment
DeannaM [ View Profile ] Jul 26, 2008 9:09pm
I feel your pain with the after baby body. Your back is coming along very well! Great job!
jensational829 [ View Profile ] Jul 11, 2008 7:47pm
oh boy that shake sounds good right about now! Im thinking of trying the BSN chocolate peanut butter, getting sick of the banana flavor.
Captain Ahab [ View Profile ] Jul 5, 2008 4:44pm
If you would like to achieve your fitness goals possibly sooner than you think then I recommend you look into the Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 Lbs going from 36 to 10% bodyfat in just 12 weeks with the BFL program. You will need to challenge yourself to achieve great results but I believe they will be well worth the effort. Let us know if you would like more info.
mr_pindi [ View Profile ] Jul 5, 2008 2:17pm
nice shape , look great, wish u best of luck for ur goals.......
EL FUERTE_old [ View Profile ] Jul 4, 2008 9:28pm
Nice guns!!!
jensational829 [ View Profile ] Jul 4, 2008 9:27pm
Hey Kim good luck to you! how do you like the isofemme?
semiV [ View Profile ] Jul 4, 2008 9:10pm
Welcome to bodyspace Kim,nice back.
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