Bodybuilding.com Information Motivation Supplementation
in:
Killshot1
75%
bf
167 Lbs.
wt
5'7"
ht
BodySpace Member
Killshot1

Killshot1's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
132.0Lbs. (60.0kg)
Change: 35.0Lbs. (15.9kg)
167.0Lbs. (75.9kg)
Percent Change: 26.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 10, 2012
157.0Lbs. (71.4kg)
Sep 18, 2014
167.0Lbs. (75.9kg)
Apr 1, 2012
170.0Lbs. (77.3kg)
Goal Expired
3.0Lbs. (1.4kg)
Historical Values
Date Weight Change % Change
Jan 13, 2014 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 8, 2013 165.0Lbs. (75.0kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 24, 2012 163.0Lbs. (74.1kg) 3.0Lbs. (1.4kg) 1.9 %
Jul 14, 2012 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
May 7, 2012 158.0Lbs. (71.8kg) 1.5Lbs. (0.7kg) 1.0 %
Apr 3, 2012 156.5Lbs. (71.1kg) -1.5Lbs. (-0.7kg) -0.9 %
Feb 27, 2012 158.0Lbs. (71.8kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 10, 2012 157.0Lbs. (71.4kg) 5.0Lbs. (2.3kg) 3.3 %
Nov 23, 2011 152.0Lbs. (69.1kg) -6.0Lbs. (-2.7kg) -3.8 %
Feb 21, 2011 158.0Lbs. (71.8kg) 3.0Lbs. (1.4kg) 1.9 %
Feb 10, 2011 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2011 155.0Lbs. (70.5kg) 3.0Lbs. (1.4kg) 2.0 %
Jan 4, 2011 152.0Lbs. (69.1kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 16, 2010 151.0Lbs. (68.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Nov 14, 2010 152.0Lbs. (69.1kg) 3.0Lbs. (1.4kg) 2.0 %
Nov 6, 2010 149.0Lbs. (67.7kg) 1.0Lbs. (0.5kg) 0.7 %
Oct 14, 2010 148.0Lbs. (67.3kg) 2.0Lbs. (0.9kg) 1.4 %
Oct 11, 2010 146.0Lbs. (66.4kg) 1.0Lbs. (0.5kg) 0.7 %
Oct 4, 2010 145.0Lbs. (65.9kg) 2.0Lbs. (0.9kg) 1.4 %
Sep 15, 2010 143.0Lbs. (65.0kg) 3.0Lbs. (1.4kg) 2.1 %
Sep 6, 2010 140.0Lbs. (63.6kg) -3.0Lbs. (-1.4kg) -2.1 %
Aug 14, 2010 143.0Lbs. (65.0kg) 2.0Lbs. (0.9kg) 1.4 %
Jun 15, 2010 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2010 141.0Lbs. (64.1kg) -3.0Lbs. (-1.4kg) -2.1 %
Apr 30, 2010 144.0Lbs. (65.5kg) 2.0Lbs. (0.9kg) 1.4 %
Apr 7, 2010 142.0Lbs. (64.5kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 5, 2010 141.0Lbs. (64.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 27, 2010 142.0Lbs. (64.5kg) 2.0Lbs. (0.9kg) 1.4 %
Mar 8, 2010 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2010 140.0Lbs. (63.6kg) 1.5Lbs. (0.7kg) 1.1 %
Feb 21, 2010 138.5Lbs. (63.0kg) 1.5Lbs. (0.7kg) 1.1 %
Feb 12, 2010 137.0Lbs. (62.3kg) 0.5Lbs. (0.2kg) 0.4 %
Feb 10, 2010 136.5Lbs. (62.0kg) 0.5Lbs. (0.2kg) 0.4 %
Jan 25, 2010 136.0Lbs. (61.8kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 16, 2010 135.0Lbs. (61.4kg) 0.5Lbs. (0.2kg) 0.4 %
Jan 6, 2010 134.5Lbs. (61.1kg) 1.5Lbs. (0.7kg) 1.1 %
Jan 4, 2010 133.0Lbs. (60.5kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 30, 2009 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 25, 2009 132.0Lbs. (60.0kg) -0.5Lbs. (-0.2kg) -0.4 %
Dec 22, 2009 132.5Lbs. (60.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 4, 2009 133.5Lbs. (60.7kg) -0.5Lbs. (-0.2kg) -0.4 %
Nov 29, 2009 134.0Lbs. (60.9kg) 2.0Lbs. (0.9kg) 1.5 %
Oct 21, 2009 132.0Lbs. (60.0kg)
Show Full History (43 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
36.0" (91.4cm)
Change: 0.5" (1.3cm)
36.5" (92.7cm)
Percent Change: 1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 30, 2010 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Mar 27, 2010 36.0" (91.4cm)
Shoulders
No Chart Available
Neck
No Chart Available
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 2, 2014 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Jan 17, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 25, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 14, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 4, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 26, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 15, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 14, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jul 12, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jun 21, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jun 15, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jun 12, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
May 17, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Apr 30, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Apr 28, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Apr 12, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Apr 7, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Apr 5, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 27, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 22, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 16, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 10, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 9, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 8, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 5, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 3, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 26, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 22, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 21, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 19, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 12, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 10, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 1, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 25, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 6, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2009 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 25, 2009 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -1.5 %
Dec 22, 2009 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Dec 4, 2009 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 29, 2009 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 21, 2009 5' 6" (1 m 68 cm)
Show Full History (43 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
146.0Lbs. (66.4kg)
Change: 101.0Lbs. (45.9kg)
247.0Lbs. (112.3kg)
Percent Change: 69.2 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 7, 2010
181.0Lbs. (82.3kg)
Sep 18, 2014
247.0Lbs. (112.3kg)
May 8, 2010
200.0Lbs. (90.9kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 25, 2010 247.0Lbs. (112.3kg) 57.0Lbs. (25.9kg) 30.0 %
Jul 12, 2010 190.0Lbs. (86.4kg) 10.0Lbs. (4.5kg) 5.6 %
Jun 21, 2010 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 7, 2010 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2010 181.0Lbs. (82.3kg) 17.0Lbs. (7.7kg) 10.4 %
Mar 22, 2010 164.0Lbs. (74.5kg) 7.0Lbs. (3.2kg) 4.5 %
Mar 9, 2010 157.0Lbs. (71.4kg) 11.0Lbs. (5.0kg) 7.5 %
Mar 5, 2010 146.0Lbs. (66.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2010 146.0Lbs. (66.4kg)
Show Full History (43 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
257.0Lbs. (116.8kg)
Change: 98.0Lbs. (44.5kg)
355.0Lbs. (161.4kg)
Percent Change: 38.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 21, 2012 355.0Lbs. (161.4kg) 98.0Lbs. (44.5kg) 38.1 %
Jan 4, 2011 257.0Lbs. (116.8kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
159.0Lbs. (72.3kg)
Change: 166.0Lbs. (75.5kg)
325.0Lbs. (147.7kg)
Percent Change: 104.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 20, 2011 325.0Lbs. (147.7kg) 10.0Lbs. (4.5kg) 3.2 %
Jan 17, 2011 315.0Lbs. (143.2kg) 156.0Lbs. (70.9kg) 98.1 %
Jan 4, 2011 159.0Lbs. (72.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 25, 2010 114.0Lbs. (51.8kg) 7.0Lbs. (3.2kg) 6.5 %
Jul 25, 2010 107.0Lbs. (48.6kg) 4.0Lbs. (1.8kg) 3.9 %
Jun 15, 2010 103.0Lbs. (46.8kg) 7.0Lbs. (3.2kg) 7.3 %
Mar 22, 2010 96.0Lbs. (43.6kg) 9.0Lbs. (4.1kg) 10.3 %
Feb 19, 2010 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 12, 2010 158.0Lbs. (71.8kg) 12.0Lbs. (5.5kg) 8.2 %
Mar 5, 2010 146.0Lbs. (66.4kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
79.0Lbs. (35.9kg)
Change: 123.0Lbs. (55.9kg)
202.0Lbs. (91.8kg)
Percent Change: 155.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 25, 2010 202.0Lbs. (91.8kg) 27.0Lbs. (12.3kg) 15.4 %
Jul 21, 2010 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2010 175.0Lbs. (79.5kg) 6.0Lbs. (2.7kg) 3.6 %
Jun 12, 2010 169.0Lbs. (76.8kg) 23.0Lbs. (10.5kg) 15.8 %
Feb 26, 2010 146.0Lbs. (66.4kg) 12.0Lbs. (5.5kg) 9.0 %
Feb 22, 2010 134.0Lbs. (60.9kg) 13.0Lbs. (5.9kg) 10.7 %
Feb 21, 2010 121.0Lbs. (55.0kg) 42.0Lbs. (19.1kg) 53.2 %
Feb 1, 2010 79.0Lbs. (35.9kg)
Show Full History (4 Entries)

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