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Membership Info
Member Since: Jul 30, 2007
BodyBlog Started: Apr 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 36
  • Overall: 5,407
Forum Posts: 194
BodyBlog Entries: 0
Comments to Others: 79
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:18pm
Last Forum Post: Oct 30, 2009 9:03am
Last Photo Upload: Oct 3, 2009 12:53pm
Last Profile Update: Oct 10, 2009 8:42pm
Last Blog Post: Apr 21, 2008 6:51am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 152
Stalking (?) : 0
Inspiring (?) : 0

Killer queen

Overall Goal:  To look hot in a bikini!

Fit Status:  The summer cut is here!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Shauna
Sex:
Female
Age:
20
Location:
Boston, Massachusetts, United States
Occupation:
Student/Graphic Designer/Marketer/Photographer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
I started going to my high school's gym. Then a friend got me a week pass at my current gym and I've going ever since. But recently I have gotten very serious about and have started changing the way I live, eat, think, and train.
Why I Love It:
I love to challenge myself both mentally and physically; training is something that completely exhausts that love until tomorrow.
How I Stay Motivated:
Looking at myself in the mirror, constant compliments, bb.com journals, old photos of me, and the general stubbornness of my personality to never give in and give up.
BB Accomplishments:
Losing 55lbs while slowly gaining muscle and definition.
Forum Signature:
Last Updated: May 22, 2008 9:58am

What Killer queen Is Up To:
Oct 10, 2009
Killer queen updated Body Stats - Chest: 34 ins., Hips: 35 ins., Thighs: 20.5 ins., Waist: 27 ins.
Oct 3, 2009
Killer queen uploaded a new Photo Gallery Picture
May 7, 2009
Killer queen changed Weight from 131 lbs. to 130 lbs., a 1 lb. loss in 6 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2009 8:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 9, 2008 6:06am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To look hot in a bikini!
Goal (Long):
I want to be 120lbs by the end of 2008 with a significant amount of lean mass and muscle definition. I want people to look at my before and after photos and not know what to say except for "Wow"! Also I'd like to gain more overall strength and flexibility.
Weight Goal:
I want to LOSE 16 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 18, 2008 10:22am

Members That Inspire Killer queen:
Killer queen does not have inspirational members yet.

BodyAnswers
Killer queen has answered 22 of 67 total questions.
View all 22 of Killer queen's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
improper form, lack of stretching/warming up, not paying enough attention.
- Updated Jan 8, 2008 10:13am

What is the one tip you would give somebody who is just getting started?
Read a lot of articles, both on and off this site. Listen to your body!
- Updated Jan 8, 2008 10:13am

What mistakes did you make when you first started working out?
Just sticking to cardio,BIG mistake!
- Updated Jan 8, 2008 10:12am

View all 22 of Killer queen's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 18, 2008 10:22am

Videos of Killer queen
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2008 10:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2008 10:22am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 21, 2008 6:51am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
NOW Eve, 90 Tablets
Started: Aug 01, 2008
Reason: 
NOW ZMA, 180 Capsules
Started: Jan 01, 2009
Reason: 
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Started: Jan 02, 2009
Reason: 
Last Updated: Oct 5, 2008 6:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: She's a Killer Queen
Number Of Posts: 194 View All Posts
Posts Per Day: 0.23
Last Activity: Yesterday, 3:18pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • volunteering
  • dirt biking
  • photography
Healthy Foods:
  • chicken
  • lentils
  • turkey
Cheat Foods:
  • mushroom pizza and root beer floats
Fitness Books:
  • Ultimate Fitness: The Quest for Truth about Health and Exercise
  • Chew On This
  • Mindless Eating
Last Updated: Aug 18, 2008 9:55am

Friends (152)









Last Updated: Oct 2, 2009 7:39pm

Visitor Comments (135)
[ Leave Killer queen a Comment ]
Upload your profile picture! falco_sama [ View Profile ]
Aug 3, 2009 1:33pm
very nice body ^^ how are you shauna ?
kilkenny [ View Profile ]
Jun 30, 2009 9:06am
Thanks for the add hun!!!
Adonis milos75 [ View Profile ]
Jun 29, 2009 1:23pm
what a pretty girl!
Joe719 [ View Profile ]
Jun 10, 2009 2:39pm
Great april progress pic shauna! How's it coming since then?
party boy B) ElvisC [ View Profile ]
Jun 10, 2009 9:46am
u still liftin?
Cage the-edge [ View Profile ]
Jun 8, 2009 11:40am
hey lookin good. hows it goin?
17.5 inches, LEFT arm RoidFreeBeast [ View Profile ]
May 28, 2009 2:10am
Thanks for the add. How are all your goals comming along?
Bas85 [ View Profile ]
May 27, 2009 1:32pm
thanx for the add.
Upload your profile picture! GodsHonestTruth [ View Profile ]
May 26, 2009 1:47pm
You're pretty sassy.
Upload your profile picture! GodsHonestTruth [ View Profile ]
May 21, 2009 5:21pm
Damn. Lose your sense of humor much?
Just head shot so far justaddprotein [ View Profile ]
May 2, 2009 10:20am
Hey Shauna thanks for accepting, hope all is kool with you, ur in great shape, hope you continue to reach all your goals. Happy training :O)
Me Abs at 193.5 lbs at 10 % ngatiporou23 [ View Profile ]
May 1, 2009 11:02am
hello very super sexy shauna Hows the training going? Im pretty sure you will look super hot and very sexy in a bikini
party boy B) ElvisC [ View Profile ]
Apr 19, 2009 9:40am
oh hai. I guess i'll be seeing you in a few weeks :O <3
party boy B) ElvisC [ View Profile ]
Mar 18, 2009 6:44am
u admirin?
me cadulima [ View Profile ]
Mar 17, 2009 4:18pm
hello beautiful girl, thanks for add me, i hope we can be good friends, keep in touch,please, have a great time there, nice to meet you, i am carlos from brazil!!!
party boy B) ElvisC [ View Profile ]
Jan 29, 2009 8:49am
omg 13 more days until im in BAHSTON...again... but yay for me being there for valentines day <3
party boy B) ElvisC [ View Profile ]
Jan 15, 2009 10:44am
o hai 2 you
meno20 [ View Profile ]
Jan 6, 2009 2:58pm
u got nice physique,,wish u best of luck for ur goals ;)
party boy B) ElvisC [ View Profile ]
Jan 2, 2009 11:34am
omg you're in mah apartment :O, and eating all of mah noms... I'm glad you're here <3
ChristianBBer [ View Profile ]
Dec 29, 2008 1:08pm
hope ur holidays r goin well
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