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KillerMedic

""Inside we hide our own perfect potential for our own perfect purpose." Goal weight of 220 Lbs, 10% body fat, and to kill a mountain... No realy, I've grown to dislike them."

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KillerMedic's Progress Pictures

9 Progress Pictures

Before After
Sep 2, 2008 Nov 15, 2008
Smaller me smoking a soldier of mine. 190 Lbs front bicep and abs
This is an older picture. I've always been realy thin. Kinda skrawny. Hopefuly I'm getting away from that. I've gained just over ten pounds between then and now, and I feel great. Only getting better from here.
working on fat reduction... so far so good.

All Progress Pictures
Smaller me smoking a soldier of mine. 190 Lbs
Sep 2, 2008
This is an older picture. I've always been realy thin. Kinda skrawny. Hopefuly I'm getting away from that. I've gained just over ten pounds between then and now, and I feel great. Only getting better from here.

Back Relaxed 201 Lbs
Nov 2, 2008
This was taken in my room. Yes, I live in a closet. My back isn't as thick or hard as it should be yet, and the back of my delts are not as big as the fronts. Something to work on I guess.

Left Side Chest/Bicep 201 Lbs
Nov 2, 2008
Still working on tightening up the middle while growing the chest and back. Arms are coming along slowly. More work in progress.

Left Side, Right Bicep 201 Lbs
Nov 2, 2008
Well, my arms are growing slowly. I know they dont look like much yet, but you should have seen them before... Chest, back and legs are still being dumb.

Traps and delts 201 Lbs
Nov 2, 2008
You can see where my shoulders need work in this shot. On the back. Like I said before, this is the begining. I'll gladly take some advice.

Front chest and arms
Nov 8, 2008
Kinda blury, but you can see I put on a bit of weight. That's the goal. I dont like the extra fat though. I could do without that.

Front Double Biceps
Nov 8, 2008
This is a bit better then before I guess. A bit more mass, but less cut. I need to hit the abs and cardio here soon. Need to tone up.

Front Double Biceps
Nov 8, 2008
A bit thicker and stronger, but with a little for "fluff" than I would like. If you all have some "gain size/strength" exercises that burn fat realy fast, let me know. Diet is not realy an option over here... I eat what they make, or I don't eat at all.

front bicep and abs
Nov 15, 2008
working on fat reduction... so far so good.


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