Bodybuilding.com Information Motivation Supplementation
in:
KillerDanni Daniela Johansson, female (SE | Working at Fermentas Life Science)
my goal: Gain Muscle

No goal for the moment. Except being able to do a Arabesque (in dance)

height: 5'6"
|
weight: 103.4 Lbs.
|
body fat: 14.6%
|
gym:  
Fit Status /// View History

not doing much for the moment. Just some dance now and then.

May 23, 2012 7:10pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Apr 2009
HOW I STARTED:

I felt that I needed to do something of my life! Get some muscles, and get free from my eating disorder (Anorexia and "throwing up" anorexic) that I've had for so long... Also I had surgery 2 times for scoliosis (2002 and 2007), so it's very hard for me to move and do things. But im trying... I've also had a heart surgery, because I had a big hole in my heart that needed to be fixed... I was also born premature, 2 and a half month too early... But I stoped with weight lifting in february 2010 because I got bored and nothing happenend.

WHY I LOVE IT:

I stoped with weight lifting in february 2010 because I got bored and nothing happenend and I had surgery. Old: Because I feel good after doing it =) Never believed I would be able to do what I do now with my back, I had surgery 2 times for scoliosis (2002 and 2007). And I need to have something to do during the day.

KillerDanni's Progress & Goals

Progress Photos
Jun 11, 2007 Me at the beach...
Sep 23, 2011 Me, pic taken on september 24 - 2011. Have gained about ...

View All Progress Photos (68)

Lbs.
2001-04-02, 2002-08-02, 2003-08-02, 2004-08-02, 2005-04-02, 2006-04-02, 2007-04-02, 2007-04-23, 2007-08-23, 2008-02-23, 2008-04-23, 2008-08-23, 2008-12-23, 2009-03-14, 2009-03-23, 2009-04-02, 2009-04-21, 2009-06-15, 2009-07-09, 2009-08-15, 2009-08-27, 2009-10-17, 2009-11-22, 2009-12-13, 2010-03-12, 2010-05-10, 2010-07-02, 2010-07-20, 2010-08-16, 2010-09-10, 2011-10-01
72.6, 72.6, 88.0, 99.0, 99.0, 103.4, 103.4, 96.8, 96.8, 94.6, 94.6, 94.6, 103.4, 104.0, 105.6, 106.7, 107.8, 110.0, 108.9, 111.1, 110.0, 108.9, 106.48, 110.0, 105.82, 102.08, 99.0, 96.8, 93.5, 92.84, 103.4
TIME UNTIL GOAL: No Goal
Start: 72.6 Lbs. Goal: No Goal Weight
%
2009-05-11, 2009-11-24
16.0, 14.6
TIME UNTIL GOAL: No Goal
Start: 16% Goal: No Body Fat Goal
Lbs.
2009-11-22
90.9
Current LBM: 88.3 Lbs. Oct 01, 2011
Latest Bodystats
Jun 26, 2009
Jun 25, 2009
Jun 26, 2009
Sep 10, 2010
Jun 26, 2009
Jun 26, 2009
Sep 10, 2010
Oct 1, 2011
Oct 1, 2011

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 92Lbs. to 103Lbs.
11Lbs. gain in the last 386 days
Oct 1, 2011
Total Weight
103Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 92Lbs. to 103Lbs.
11Lbs. gain in the last 386 days
Oct 1, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 92Lbs. to 103Lbs.
11Lbs. gain in the last 386 days
Oct 1, 2011
 
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KillerDanni's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

KillerDanni has not added any program information.

My Nutrition Program View My Full Nutrition Program

KillerDanni has not added any program information.

My Supplement Program View My Full Supplement Program

KillerDanni has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I didn't, thats why I stoped.

What KillerDanni is up to

About KillerDanni

About Me:
My Favorites:
Hobbies
Training, dance, drawing, sewing, baking
Cheat Foods
Chocolate =P
Supplements
2 to 1 Protein Bar , null
Because the other one I was using before (Gold standard 100% whey)was too expensive.. So had to take this instead.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jul 21, 2009 63.8Lbs.
Squats Latest Update: Jul 21, 2009 63.8Lbs.
Deadlift Latest Update: Jul 21, 2009 118.8Lbs.
Bicep Curl Latest Update: Jul 21, 2009 48.4Lbs.
Barbell Rows Latest Update: Jul 21, 2009 55Lbs.
Overhead Press Latest Update: Jul 21, 2009 46.2Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

=)

Posted in Training  :  Dec 28, 2010 4:54pm

Take my hand, and just don't let go. For as long as I got you, I'll be alright.

Surgery again!!! and2

Posted in Training  :  Dec 28, 2010 4:54pm
Hi. So I had 2 surgeries again about 2 weeks ago, and I got an inner bleeding and all so had to stay longer at hospital. So now im not allowed to train ANYTHING (hardly even walk) for 3 months... So NOT fun.... =(=(=(

Krav Maga again?

Posted in Training  :  Dec 28, 2010 4:54pm
Shall maybe start doing Krav Maga again on wednesday! It was 3 years ago since I ended it, and now im tempted to start again! I just hope I can still build muscles and go to the gym, even though I will have this 2 times a week (much cardio)...

Visitor Comments

BadT
BadT hey sister.. you're lookin real good these days :) Nov 26, 2011 2:49pm
Chaz_Roc
Chaz_Roc Just droppin in to wish you and your family HAPPY THANKSGIVINGS Nov 24, 2011 6:44am
Wtfomg
Wtfomg you should be proud of your self you are looking awsome keep eating and working out ... we can see changes ... you are doing great...:) Oct 1, 2011 11:14am
Romantic1983
Romantic1983 Hey girl! You look great! How ya been since I last checked in? Doing any weights? Im ok, just trying to get into a more consistent flow:) Mar 23, 2011 6:00pm
wannagetlean10
wannagetlean10 hi sexy hows things going Jan 20, 2011 11:50am
Hm3KDoc
Hm3KDoc Hows it going? Hate seeing your motovation down:( Have you started weight trainning again? your newest pics look like you put some muscle on. Jan 17, 2011 10:26am
AntonioSagrado
AntonioSagrado Hi there))) wish you luck in body transformation and positive mood! =) Jan 11, 2011 2:32am
seeker83
seeker83 Hope you'll get six-pack in 2011 :) Happy New Year! Jan 1, 2011 7:07am
am blitz
am blitz lookin amazin Danni! Dec 21, 2010 10:26am
Hm3KDoc
Hm3KDoc Hows the Krav Maga going? Have you started filting again? Hope all is well and wish you a happy holidays. Dec 21, 2010 10:20am
hambone74
hambone74 looking very sexy keep it Dec 18, 2010 2:41pm
bisso_112
bisso_112 helloo.how are you? Dec 16, 2010 7:08am
PPP1682
PPP1682 hii daniela nice pics u look is great how is going ur traing? Dec 4, 2010 1:46pm
sonnymarkus777
sonnymarkus777 Hey Daniela, Krav Maga? a martial art!!? Whatever it is - keeps you liining great!! Nov 26, 2010 4:43pm
terrato
terrato What??? U r training pole dancing????? WOW... Would love to see 1 of your routines. But how's the training going? Do you like pole dancing classes? I'm trying to survive the econ crisis and making a store on ebay. Its taking more of my time. Training is on 'if I remember or if I have time' basis. But I don't gaing pounds, or loose much muscle strucure, keep same complexity always. But need more discipline and focus. Nov 18, 2010 6:41am
seeker83
seeker83 :) Nov 17, 2010 8:28am
Hm3KDoc
Hm3KDoc Dont give up on the Weight trainning, it does take awhile for the results to show, but that make it all the more rewarding when they do! You can do it! Nov 16, 2010 5:22pm
Indomitable
Indomitable Very nice ink!! Nov 16, 2010 1:15pm
Hm3KDoc
Hm3KDoc Yeah but it helps with flexibility, balance, and explosive power all are needed to be well rounded. You look like your well on your way to achieving those goals. Have a great day! Nov 16, 2010 7:21am
terrato
terrato Hi Danni, how is your inspiration???? Have not update it yet. Hope you are doing good. How was your weekend? Did U dress up? Checking U. Best T. Nov 1, 2010 2:11pm
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