Last Visit: Jun 25, 2008 4:42pm Last Forum Post:Never Last Photo Upload: Mar 15, 2008 6:20am Last Profile Update: Mar 19, 2008 5:15pm Last Blog Post: Apr 1, 2008 5:20pm
My goal changes all the time, but right now, it's to keep getting bigger so that people know I'm a weightlifter, not just another soft, average guy.
Goal (Long):
Right now I'm just trying to eat well and work out as intensly as I can each workout, while progessively increasing my weights. I want to keep gaining muscle so that I look like a weight lifter...not just an average soft guy. I want to look impossibly huge in my daughter's eyes so that she knows when she says "my dad's stronger than your dad," she knows it. Some day, I want to look like Mike Katz did in Pumping Iron where his kid does pullups on his flexed arm.
Hey thanks for the luck dude. I'm not doing an exact Mike Mentzer HIT style program. I usually do 2-3 sets on each exercise. Usually doing a 8-6-4 rep sequence, and add poundage on each set. I don't have a set exercise plan either really. Like, do some dips one day instead of cable pressdowns for the triceps. So far it seems to be working, in a month I had a half inch on my forearms, 1.5 inches on my shoulders, an inch on my chest, and 3/4 inch on my arms.
Good luck in your journey in the body challenge. What is this 14-day bodysculpting bible book, is it hi volume with reps and low carb diet plan? I am interested if you could enlighten me I would appreciate it. I cant see lossing too much in just 14 days properly.