Kilim's Progress

Weight

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -18.6Lbs. (-8.5kg)
166.4Lbs. (75.6kg)
Percent Change: -10.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 31, 2013
168.0Lbs. (76.4kg)
Dec 22, 2014
166.4Lbs. (75.6kg)
Dec 28, 2014
183.6Lbs. (83.5kg)
6 Days
17.2Lbs. (7.8kg)
This member must gain 2.87Lbs. (1.30kg) per day to achieve their goal.
Historical Values
Date Weight Change % Change
Nov 30, 2014 166.4Lbs. (75.6kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 2, 2014 165.6Lbs. (75.3kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 5, 2014 165.4Lbs. (75.2kg) 0.4Lbs. (0.2kg) 0.2 %
Sep 7, 2014 165.0Lbs. (75.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 10, 2014 165.5Lbs. (75.2kg) 2.1Lbs. (1.0kg) 1.3 %
Jul 13, 2014 163.4Lbs. (74.3kg) -9.1Lbs. (-4.1kg) -5.3 %
May 18, 2014 172.5Lbs. (78.4kg) -2.0Lbs. (-0.9kg) -1.1 %
May 11, 2014 174.5Lbs. (79.3kg) -1.5Lbs. (-0.7kg) -0.9 %
Apr 19, 2014 176.0Lbs. (80.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 5, 2014 178.0Lbs. (80.9kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 22, 2014 177.6Lbs. (80.7kg) 3.6Lbs. (1.6kg) 2.1 %
Feb 23, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2014 174.0Lbs. (79.1kg) -4.0Lbs. (-1.8kg) -2.2 %
Feb 9, 2014 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 4, 2014 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 26, 2014 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 12, 2014 179.0Lbs. (81.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 29, 2013 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2013 181.0Lbs. (82.3kg) -1.8Lbs. (-0.8kg) -1.0 %
Dec 1, 2013 182.8Lbs. (83.1kg) 4.8Lbs. (2.2kg) 2.7 %
Nov 17, 2013 178.0Lbs. (80.9kg) 1.4Lbs. (0.6kg) 0.8 %
Nov 3, 2013 176.6Lbs. (80.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 20, 2013 178.6Lbs. (81.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2013 178.6Lbs. (81.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2013 178.6Lbs. (81.2kg) 1.6Lbs. (0.7kg) 0.9 %
Sep 22, 2013 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2013 177.0Lbs. (80.5kg) 2.6Lbs. (1.2kg) 1.5 %
Sep 8, 2013 174.4Lbs. (79.3kg) -1.4Lbs. (-0.6kg) -0.8 %
Sep 1, 2013 175.8Lbs. (79.9kg) 1.8Lbs. (0.8kg) 1.0 %
Aug 25, 2013 174.0Lbs. (79.1kg) -1.4Lbs. (-0.6kg) -0.8 %
Aug 18, 2013 175.4Lbs. (79.7kg) 1.4Lbs. (0.6kg) 0.8 %
Aug 11, 2013 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 7, 2013 176.0Lbs. (80.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 5, 2013 178.0Lbs. (80.9kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 28, 2013 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 21, 2013 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2013 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 7, 2013 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 30, 2013 177.0Lbs. (80.5kg) 1.5Lbs. (0.7kg) 0.9 %
Jun 24, 2013 175.5Lbs. (79.8kg) 2.5Lbs. (1.1kg) 1.4 %
Jun 16, 2013 173.0Lbs. (78.6kg) 1.4Lbs. (0.6kg) 0.8 %
Jun 9, 2013 171.6Lbs. (78.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 2, 2013 172.0Lbs. (78.2kg) 1.4Lbs. (0.6kg) 0.8 %
May 19, 2013 170.6Lbs. (77.5kg) -1.9Lbs. (-0.9kg) -1.1 %
May 12, 2013 172.5Lbs. (78.4kg) 1.5Lbs. (0.7kg) 0.9 %
May 5, 2013 171.0Lbs. (77.7kg) 2.4Lbs. (1.1kg) 1.4 %
Apr 28, 2013 168.6Lbs. (76.6kg) 0.1Lbs. (0.0kg) 0.1 %
Apr 21, 2013 168.5Lbs. (76.6kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 14, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2013 168.0Lbs. (76.4kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 25, 2013 170.0Lbs. (77.3kg) 3.4Lbs. (1.5kg) 2.0 %
Mar 24, 2013 166.6Lbs. (75.7kg) 1.6Lbs. (0.7kg) 1.0 %
Mar 17, 2013 165.0Lbs. (75.0kg) 1.4Lbs. (0.6kg) 0.9 %
Mar 10, 2013 163.6Lbs. (74.4kg) 2.1Lbs. (1.0kg) 1.3 %
Mar 3, 2013 161.5Lbs. (73.4kg) -3.5Lbs. (-1.6kg) -2.1 %
Feb 23, 2013 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 16, 2013 167.0Lbs. (75.9kg) 1.5Lbs. (0.7kg) 0.9 %
Feb 10, 2013 165.5Lbs. (75.2kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 3, 2013 164.5Lbs. (74.8kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 27, 2013 166.0Lbs. (75.5kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 20, 2013 165.5Lbs. (75.2kg) -0.1Lbs. (-0.0kg) -0.1 %
Jan 13, 2013 165.6Lbs. (75.3kg) -1.9Lbs. (-0.9kg) -1.1 %
Jan 6, 2013 167.5Lbs. (76.1kg) 0.5Lbs. (0.2kg) 0.3 %
Dec 30, 2012 167.0Lbs. (75.9kg) -2.5Lbs. (-1.1kg) -1.5 %
Dec 24, 2012 169.5Lbs. (77.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 16, 2012 170.0Lbs. (77.3kg) -1.5Lbs. (-0.7kg) -0.9 %
Dec 9, 2012 171.5Lbs. (78.0kg) 1.5Lbs. (0.7kg) 0.9 %
Dec 2, 2012 170.0Lbs. (77.3kg) -0.5Lbs. (-0.2kg) -0.3 %
Nov 25, 2012 170.5Lbs. (77.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 18, 2012 171.5Lbs. (78.0kg) 0.5Lbs. (0.2kg) 0.3 %
Nov 17, 2012 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2012 171.0Lbs. (77.7kg) -1.5Lbs. (-0.7kg) -0.9 %
Nov 4, 2012 172.5Lbs. (78.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 28, 2012 173.0Lbs. (78.6kg) 1.5Lbs. (0.7kg) 0.9 %
Oct 21, 2012 171.5Lbs. (78.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 14, 2012 172.5Lbs. (78.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 7, 2012 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 30, 2012 174.0Lbs. (79.1kg) -3.0Lbs. (-1.4kg) -1.7 %
Sep 24, 2012 177.0Lbs. (80.5kg) -2.5Lbs. (-1.1kg) -1.4 %
Sep 9, 2012 179.5Lbs. (81.6kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 12, 2012 177.5Lbs. (80.7kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 15, 2012 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2012 179.0Lbs. (81.4kg) -4.0Lbs. (-1.8kg) -2.2 %
May 20, 2012 183.0Lbs. (83.2kg) -3.4Lbs. (-1.5kg) -1.8 %
Apr 22, 2012 186.4Lbs. (84.7kg) 4.8Lbs. (2.2kg) 2.6 %
Mar 25, 2012 181.6Lbs. (82.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 26, 2012 183.6Lbs. (83.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 29, 2012 184.4Lbs. (83.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 15, 2012 184.8Lbs. (84.0kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 8, 2012 184.4Lbs. (83.8kg) 1.4Lbs. (0.6kg) 0.8 %
Jan 1, 2012 183.0Lbs. (83.2kg) 0.8Lbs. (0.4kg) 0.4 %
Dec 18, 2011 182.2Lbs. (82.8kg) -3.8Lbs. (-1.7kg) -2.0 %
Nov 20, 2011 186.0Lbs. (84.5kg) 0.4Lbs. (0.2kg) 0.2 %
Oct 23, 2011 185.6Lbs. (84.4kg) 3.6Lbs. (1.6kg) 2.0 %
Sep 25, 2011 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2011 182.0Lbs. (82.7kg) 4.4Lbs. (2.0kg) 2.5 %
Jul 31, 2011 177.6Lbs. (80.7kg) 1.6Lbs. (0.7kg) 0.9 %
Jul 3, 2011 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2011 176.0Lbs. (80.0kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 5, 2011 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2011 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
May 16, 2011 173.0Lbs. (78.6kg) 0.5Lbs. (0.2kg) 0.3 %
May 9, 2011 172.5Lbs. (78.4kg) -7.3Lbs. (-3.3kg) -4.1 %
Feb 13, 2011 179.8Lbs. (81.7kg) -1.8Lbs. (-0.8kg) -1.0 %
Jan 16, 2011 181.6Lbs. (82.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 3, 2011 184.6Lbs. (83.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 19, 2010 184.8Lbs. (84.0kg) -1.6Lbs. (-0.7kg) -0.9 %
Dec 5, 2010 186.4Lbs. (84.7kg) 0.6Lbs. (0.3kg) 0.3 %
Nov 21, 2010 185.8Lbs. (84.5kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 13, 2010 183.8Lbs. (83.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Oct 25, 2010 185.0Lbs. (84.1kg) 2.6Lbs. (1.2kg) 1.4 %
Sep 27, 2010 182.4Lbs. (82.9kg) 2.6Lbs. (1.2kg) 1.4 %
Aug 28, 2010 179.8Lbs. (81.7kg) -0.8Lbs. (-0.4kg) -0.4 %
Aug 23, 2010 180.6Lbs. (82.1kg) -0.8Lbs. (-0.4kg) -0.4 %
Aug 2, 2010 181.4Lbs. (82.5kg) 0.4Lbs. (0.2kg) 0.2 %
Jul 26, 2010 181.0Lbs. (82.3kg) -1.4Lbs. (-0.6kg) -0.8 %
Jul 19, 2010 182.4Lbs. (82.9kg) 1.1Lbs. (0.5kg) 0.6 %
Jul 12, 2010 181.3Lbs. (82.4kg) -2.3Lbs. (-1.0kg) -1.3 %
Jul 7, 2010 183.6Lbs. (83.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Jun 28, 2010 185.6Lbs. (84.4kg) 1.8Lbs. (0.8kg) 1.0 %
Jun 25, 2010 183.8Lbs. (83.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 20, 2010 184.0Lbs. (83.6kg) -1.2Lbs. (-0.5kg) -0.6 %
Jun 19, 2010 185.2Lbs. (84.2kg) -1.2Lbs. (-0.5kg) -0.6 %
Jun 18, 2010 186.4Lbs. (84.7kg) 1.4Lbs. (0.6kg) 0.8 %
Jun 14, 2010 185.0Lbs. (84.1kg) -0.6Lbs. (-0.3kg) -0.3 %
Jun 11, 2010 185.6Lbs. (84.4kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 7, 2010 185.4Lbs. (84.3kg) -1.8Lbs. (-0.8kg) -1.0 %
Jun 5, 2010 187.2Lbs. (85.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2010 187.2Lbs. (85.1kg) -0.1Lbs. (-0.0kg) -0.1 %
Jun 2, 2010 187.3Lbs. (85.1kg) 0.7Lbs. (0.3kg) 0.4 %
May 31, 2010 186.6Lbs. (84.8kg) 1.0Lbs. (0.5kg) 0.5 %
May 29, 2010 185.6Lbs. (84.4kg) 5.8Lbs. (2.6kg) 3.2 %
Sep 5, 2008 179.8Lbs. (81.7kg) -1.2Lbs. (-0.5kg) -0.7 %
Sep 1, 2008 181.0Lbs. (82.3kg) 1.2Lbs. (0.5kg) 0.7 %
Aug 29, 2008 179.8Lbs. (81.7kg) 0.4Lbs. (0.2kg) 0.2 %
Aug 27, 2008 179.4Lbs. (81.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Aug 25, 2008 180.0Lbs. (81.8kg) 3.0Lbs. (1.4kg) 1.7 %
Aug 16, 2008 177.0Lbs. (80.5kg) 1.4Lbs. (0.6kg) 0.8 %
Aug 9, 2008 175.6Lbs. (79.8kg) -1.6Lbs. (-0.7kg) -0.9 %
Aug 1, 2008 177.2Lbs. (80.5kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 28, 2008 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2008 177.0Lbs. (80.5kg) -2.2Lbs. (-1.0kg) -1.2 %
Jul 22, 2008 179.2Lbs. (81.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Jul 18, 2008 179.8Lbs. (81.7kg) 0.4Lbs. (0.2kg) 0.2 %
Jul 11, 2008 179.4Lbs. (81.5kg) -1.4Lbs. (-0.6kg) -0.8 %
Jul 7, 2008 180.8Lbs. (82.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 4, 2008 181.2Lbs. (82.4kg) -1.2Lbs. (-0.5kg) -0.7 %
Jun 30, 2008 182.4Lbs. (82.9kg) 1.4Lbs. (0.6kg) 0.8 %
Jun 27, 2008 181.0Lbs. (82.3kg) -1.2Lbs. (-0.5kg) -0.7 %
Jun 25, 2008 182.2Lbs. (82.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 24, 2008 181.2Lbs. (82.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 23, 2008 181.4Lbs. (82.5kg) -1.8Lbs. (-0.8kg) -1.0 %
Jun 22, 2008 183.2Lbs. (83.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 21, 2008 183.4Lbs. (83.4kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 20, 2008 182.4Lbs. (82.9kg) 1.2Lbs. (0.5kg) 0.7 %
Jun 19, 2008 181.2Lbs. (82.4kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 18, 2008 181.0Lbs. (82.3kg) -1.6Lbs. (-0.7kg) -0.9 %
Jun 17, 2008 182.6Lbs. (83.0kg) -0.8Lbs. (-0.4kg) -0.4 %
Jun 16, 2008 183.4Lbs. (83.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2008 183.4Lbs. (83.4kg) 1.2Lbs. (0.5kg) 0.7 %
Jun 14, 2008 182.2Lbs. (82.8kg) 0.4Lbs. (0.2kg) 0.2 %
Jun 13, 2008 181.8Lbs. (82.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Jun 12, 2008 182.4Lbs. (82.9kg) -0.6Lbs. (-0.3kg) -0.3 %
Jun 11, 2008 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 10, 2008 184.0Lbs. (83.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Jun 4, 2008 184.6Lbs. (83.9kg) -0.6Lbs. (-0.3kg) -0.3 %
Jun 3, 2008 185.2Lbs. (84.2kg) -1.2Lbs. (-0.5kg) -0.6 %
Jun 2, 2008 186.4Lbs. (84.7kg) 1.4Lbs. (0.6kg) 0.8 %
May 20, 2008 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2008 185.0Lbs. (84.1kg)
Show Full History (171 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
26.3%
Change: -13.4%
12.9%
Percent Change: -51.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 31, 2013
13.9%
Dec 22, 2014
12.9%
Dec 28, 2014
11.0%
6 Days
1.9%
This member must lose 0.32% per day to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Nov 30, 2014 12.9% -1.4% -9.8 %
Nov 2, 2014 14.3% 0.4% 2.9 %
Oct 5, 2014 13.9% 0.6% 4.5 %
Sep 7, 2014 13.3% -0.2% -1.5 %
Aug 10, 2014 13.5% -0.2% -1.5 %
Jul 13, 2014 13.7% -2.6% -16.0 %
May 18, 2014 16.3% 1.0% 6.5 %
May 11, 2014 15.3% -1.4% -8.4 %
Apr 19, 2014 16.7% 0.8% 5.0 %
Apr 5, 2014 15.9% -1.0% -5.9 %
Mar 22, 2014 16.9% -0.1% -0.6 %
Feb 23, 2014 17.0% 0.6% 3.7 %
Feb 9, 2014 16.4% 0.2% 1.2 %
Feb 4, 2014 16.2% -0.7% -4.1 %
Jan 26, 2014 16.9% -0.4% -2.3 %
Jan 12, 2014 17.3% -0.2% -1.1 %
Dec 29, 2013 17.5% 0.7% 4.2 %
Dec 1, 2013 16.8% 0.3% 1.8 %
Nov 17, 2013 16.5% -0.2% -1.2 %
Nov 3, 2013 16.7% -1.0% -5.6 %
Oct 20, 2013 17.7% 1.7% 10.6 %
Oct 6, 2013 16.0% -0.1% -0.6 %
Sep 29, 2013 16.1% -0.4% -2.4 %
Sep 22, 2013 16.5% 0.5% 3.1 %
Sep 16, 2013 16.0% 1.1% 7.4 %
Sep 8, 2013 14.9% -1.6% -9.7 %
Sep 1, 2013 16.5% 0.5% 3.1 %
Aug 25, 2013 16.0% 0.5% 3.2 %
Aug 18, 2013 15.5% -0.5% -3.1 %
Aug 11, 2013 16.0% 0.7% 4.6 %
Aug 7, 2013 15.3% -1.6% -9.5 %
Aug 5, 2013 16.9% 1.3% 8.3 %
Jul 28, 2013 15.6% 0.4% 2.6 %
Jul 21, 2013 15.2% 0.0% 0.0 %
Jul 14, 2013 15.2% -0.9% -5.6 %
Jul 7, 2013 16.1% 0.6% 3.9 %
Jun 30, 2013 15.5% 0.5% 3.3 %
Jun 24, 2013 15.0% -0.5% -3.2 %
Jun 16, 2013 15.5% 0.8% 5.4 %
Jun 9, 2013 14.7% 1.2% 8.9 %
Jun 2, 2013 13.5% -0.4% -2.9 %
May 19, 2013 13.9% -1.0% -6.7 %
May 12, 2013 14.9% 0.3% 2.1 %
May 5, 2013 14.6% 0.8% 5.8 %
Apr 28, 2013 13.8% 0.0% 0.0 %
Apr 21, 2013 13.8% -0.7% -4.8 %
Apr 14, 2013 14.5% 0.6% 4.3 %
Apr 7, 2013 13.9% 0.0% 0.0 %
Mar 31, 2013 13.9% -0.7% -4.8 %
Mar 25, 2013 14.6% 0.1% 0.7 %
Mar 24, 2013 14.5% 0.7% 5.1 %
Mar 17, 2013 13.8% -0.4% -2.8 %
Mar 10, 2013 14.2% 0.0% 0.0 %
Mar 3, 2013 14.2% -0.8% -5.3 %
Feb 23, 2013 15.0% 1.5% 11.1 %
Feb 16, 2013 13.5% -0.7% -4.9 %
Feb 10, 2013 14.2% 0.4% 2.9 %
Feb 3, 2013 13.8% -0.1% -0.7 %
Jan 27, 2013 13.9% -0.1% -0.7 %
Jan 20, 2013 14.0% -0.5% -3.4 %
Jan 13, 2013 14.5% 0.5% 3.6 %
Jan 6, 2013 14.0% -0.5% -3.4 %
Dec 30, 2012 14.5% -1.5% -9.4 %
Dec 24, 2012 16.0% 1.0% 6.7 %
Dec 16, 2012 15.0% 0.1% 0.7 %
Dec 9, 2012 14.9% -0.6% -3.9 %
Dec 2, 2012 15.5% -1.0% -6.1 %
Nov 25, 2012 16.5% 0.0% 0.0 %
Nov 18, 2012 16.5% -0.1% -0.6 %
Nov 11, 2012 16.6% -0.1% -0.6 %
Nov 4, 2012 16.7% -0.3% -1.8 %
Oct 28, 2012 17.0% 0.5% 3.0 %
Oct 21, 2012 16.5% 0.0% 0.0 %
Oct 14, 2012 16.5% -0.5% -2.9 %
Oct 7, 2012 17.0% 0.5% 3.0 %
Sep 30, 2012 16.5% -0.5% -2.9 %
Sep 24, 2012 17.0% 0.0% 0.0 %
Sep 9, 2012 17.0% 0.0% 0.0 %
Aug 13, 2012 17.0% 0.0% 0.0 %
Aug 12, 2012 17.0% 0.5% 3.0 %
Jul 15, 2012 16.5% -2.0% -10.8 %
Jun 17, 2012 18.5% -2.0% -9.8 %
May 20, 2012 20.5% 0.4% 2.0 %
Apr 22, 2012 20.1% 0.1% 0.5 %
Mar 25, 2012 20.0% 0.0% 0.0 %
Feb 26, 2012 20.0% -1.6% -7.4 %
Jan 29, 2012 21.6% 0.1% 0.5 %
Jan 1, 2012 21.5% -1.9% -8.1 %
Dec 18, 2011 23.4% 1.7% 7.8 %
Nov 20, 2011 21.7% 1.0% 4.8 %
Oct 23, 2011 20.7% 1.5% 7.8 %
Sep 25, 2011 19.2% 1.2% 6.7 %
Aug 28, 2011 18.0% 1.2% 7.1 %
Jul 31, 2011 16.8% -0.7% -4.0 %
Jul 3, 2011 17.5% -0.5% -2.8 %
Jun 19, 2011 18.0% -1.5% -7.7 %
Jun 5, 2011 19.5% -0.2% -1.0 %
May 23, 2011 19.7% -0.3% -1.5 %
May 9, 2011 20.0% -0.6% -2.9 %
Feb 13, 2011 20.6% 0.2% 1.0 %
Jan 16, 2011 20.4% -0.5% -2.4 %
Jan 3, 2011 20.9% -1.0% -4.6 %
Dec 19, 2010 21.9% 0.9% 4.3 %
Dec 5, 2010 21.0% -0.3% -1.4 %
Nov 21, 2010 21.3% -0.5% -2.3 %
Nov 13, 2010 21.8% 1.4% 6.9 %
Oct 25, 2010 20.4% -0.8% -3.8 %
Sep 27, 2010 21.2% -4.7% -18.1 %
Aug 28, 2010 25.9% 0.0% 0.0 %
Aug 23, 2010 25.9% -0.3% -1.1 %
Aug 2, 2010 26.2% 0.2% 0.8 %
Jul 26, 2010 26.0% -0.3% -1.1 %
Jul 19, 2010 26.3% 0.0% 0.0 %
Jul 12, 2010 26.3% -0.3% -1.1 %
Jul 7, 2010 26.6% -0.4% -1.5 %
Jun 28, 2010 27.0% 0.3% 1.1 %
Jun 25, 2010 26.7% 0.0% 0.0 %
Jun 20, 2010 26.7% -0.2% -0.7 %
Jun 19, 2010 26.9% -0.2% -0.7 %
Jun 18, 2010 27.1% 0.1% 0.4 %
Jun 14, 2010 27.0% 0.0% 0.0 %
Jun 11, 2010 27.0% -0.1% -0.4 %
Jun 7, 2010 27.1% -0.2% -0.7 %
Jun 5, 2010 27.3% 0.0% 0.0 %
Jun 4, 2010 27.3% 0.0% 0.0 %
Jun 2, 2010 27.3% 0.0% 0.0 %
May 31, 2010 27.3% 0.2% 0.7 %
May 29, 2010 27.1% 1.4% 5.4 %
Sep 5, 2008 25.7% -0.3% -1.2 %
Sep 1, 2008 26.0% 0.2% 0.8 %
Aug 29, 2008 25.8% 0.1% 0.4 %
Aug 27, 2008 25.7% -0.1% -0.4 %
Aug 25, 2008 25.8% 0.6% 2.4 %
Aug 16, 2008 25.2% 0.3% 1.2 %
Aug 9, 2008 24.9% -0.1% -0.4 %
Aug 1, 2008 25.0% -0.2% -0.8 %
Jul 28, 2008 25.2% 0.0% 0.0 %
Jul 25, 2008 25.2% -0.4% -1.6 %
Jul 22, 2008 25.6% -0.1% -0.4 %
Jul 18, 2008 25.7% 0.1% 0.4 %
Jul 11, 2008 25.6% -0.3% -1.2 %
Jul 7, 2008 25.9% -0.1% -0.4 %
Jul 4, 2008 26.0% 0.2% 0.8 %
Jun 30, 2008 25.8% -0.3% -1.1 %
Jun 27, 2008 26.1% -0.1% -0.4 %
Jun 25, 2008 26.2% 0.1% 0.4 %
Jun 24, 2008 26.1% 0.0% 0.0 %
Jun 23, 2008 26.1% -0.2% -0.8 %
Jun 22, 2008 26.3% 0.0% 0.0 %
Jun 21, 2008 26.3% 0.1% 0.4 %
Jun 20, 2008 26.2% 0.1% 0.4 %
Jun 19, 2008 26.1% 0.0% 0.0 %
Jun 18, 2008 26.1% -0.2% -0.8 %
Jun 17, 2008 26.3% 0.0% 0.0 %
Jun 16, 2008 26.3% 0.1% 0.4 %
Jun 15, 2008 26.2% 0.0% 0.0 %
Jun 14, 2008 26.2% -0.1% -0.4 %
Jun 13, 2008 26.3%
Show Full History (158 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
39.5" (100.3cm)
Change: -3.0" (-7.6cm)
36.5" (92.7cm)
Percent Change: -7.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 30, 2014 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2014 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2014 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2014 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Aug 10, 2014 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Jul 13, 2014 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Apr 19, 2014 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Mar 22, 2014 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2014 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Jan 26, 2014 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Dec 29, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Dec 28, 2013 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Dec 1, 2013 38.5" (97.8cm) 0.8" (1.9cm) 2.0 %
Nov 3, 2013 37.8" (95.9cm) 0.3" (0.6cm) 0.7 %
Oct 6, 2013 37.5" (95.2cm) 0.5" (1.3cm) 1.4 %
Sep 8, 2013 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Aug 11, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2013 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Jun 16, 2013 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
May 19, 2013 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2013 37.5" (95.2cm) 0.5" (1.3cm) 1.4 %
Mar 24, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 37.0" (94.0cm) -0.3" (-0.6cm) -0.7 %
Jan 27, 2013 37.3" (94.6cm) -0.8" (-1.9cm) -2.0 %
Dec 30, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Dec 2, 2012 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Nov 4, 2012 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 37.5" (95.2cm) -1.5" (-3.8cm) -3.8 %
Sep 9, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Aug 12, 2012 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Jul 15, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
May 20, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Apr 22, 2012 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Mar 25, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Nov 20, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Oct 23, 2011 39.0" (99.1cm) 0.3" (0.6cm) 0.6 %
Sep 25, 2011 38.8" (98.4cm) 0.8" (1.9cm) 2.0 %
Aug 28, 2011 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Jul 31, 2011 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2011 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
Jun 19, 2011 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
Jun 5, 2011 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
May 9, 2011 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Feb 13, 2011 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Jan 16, 2011 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Dec 19, 2010 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Nov 21, 2010 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Oct 25, 2010 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Sep 27, 2010 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2010 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2010 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Jul 3, 2010 38.5" (97.8cm) -1.5" (-3.8cm) -3.8 %
Jun 4, 2010 40.0" (101.6cm) 2.5" (6.3cm) 6.7 %
Aug 25, 2008 37.5" (95.2cm) 1.0" (2.5cm) 2.7 %
Jul 28, 2008 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Jul 22, 2008 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Jun 22, 2008 37.5" (95.2cm) -2.0" (-5.1cm) -5.1 %
May 20, 2008 39.5" (100.3cm)
Show Full History (63 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.8" (34.9cm)
Change: 0.5" (1.3cm)
14.3" (36.2cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 30, 2014 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2014 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2014 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2014 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Aug 10, 2014 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jul 13, 2014 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Apr 19, 2014 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 22, 2014 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2014 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2014 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Dec 29, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Nov 3, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2013 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Sep 8, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Aug 11, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2013 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jun 16, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
May 19, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 24, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Dec 2, 2012 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Nov 4, 2012 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Sep 9, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
May 20, 2012 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Apr 22, 2012 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Mar 25, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Nov 20, 2011 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Oct 23, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Sep 25, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2011 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Jun 19, 2011 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jun 5, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
May 9, 2011 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Feb 13, 2011 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Jan 16, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2010 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2010 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Oct 25, 2010 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Sep 27, 2010 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2010 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
Aug 2, 2010 13.8" (34.9cm) -0.5" (-1.3cm) -3.5 %
Jul 3, 2010 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jun 4, 2010 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2008 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2008 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2008 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Jun 22, 2008 13.5" (34.3cm) -0.3" (-0.6cm) -1.8 %
May 20, 2008 13.8" (34.9cm)
Show Full History (62 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
36.5" (92.7cm)
Change: -3.0" (-7.6cm)
33.5" (85.1cm)
Percent Change: -8.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 30, 2014 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Nov 2, 2014 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Oct 5, 2014 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2014 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Aug 10, 2014 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Jul 13, 2014 34.5" (87.6cm) -0.3" (-0.6cm) -0.7 %
Apr 19, 2014 34.8" (88.3cm) -0.8" (-1.9cm) -2.1 %
Mar 22, 2014 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Feb 22, 2014 35.0" (88.9cm) -1.5" (-3.8cm) -4.1 %
Jan 26, 2014 36.5" (92.7cm) -1.0" (-2.5cm) -2.7 %
Dec 29, 2013 37.5" (95.2cm) 1.0" (2.5cm) 2.7 %
Dec 1, 2013 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Nov 3, 2013 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Oct 6, 2013 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Sep 8, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2013 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Jun 16, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
May 19, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2013 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Mar 24, 2013 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Feb 23, 2013 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Jan 27, 2013 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Dec 30, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 2, 2012 34.0" (86.4cm) -1.5" (-3.8cm) -4.2 %
Nov 4, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 35.5" (90.2cm) -1.0" (-2.5cm) -2.7 %
Sep 9, 2012 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Aug 12, 2012 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Jul 15, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Jun 17, 2012 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
May 20, 2012 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Apr 22, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 25, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2012 36.0" (91.4cm) -0.3" (-0.6cm) -0.7 %
Jan 1, 2012 36.3" (92.1cm) 0.3" (0.6cm) 0.7 %
Dec 18, 2011 36.0" (91.4cm) -0.3" (-0.6cm) -0.7 %
Nov 20, 2011 36.3" (92.1cm) 0.8" (1.9cm) 2.1 %
Oct 23, 2011 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Sep 25, 2011 35.5" (90.2cm) -1.0" (-2.5cm) -2.7 %
Aug 28, 2011 36.5" (92.7cm) 1.5" (3.8cm) 4.3 %
Jul 31, 2011 35.0" (88.9cm) 0.8" (1.9cm) 2.2 %
Jul 3, 2011 34.3" (87.0cm) 0.0" (0.0cm) 0.0 %
Jun 19, 2011 34.3" (87.0cm) 0.3" (0.6cm) 0.7 %
Jun 5, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
May 9, 2011 34.0" (86.4cm) -0.8" (-1.9cm) -2.2 %
Feb 13, 2011 34.8" (88.3cm) -0.3" (-0.6cm) -0.7 %
Jan 16, 2011 35.0" (88.9cm) -0.3" (-0.6cm) -0.7 %
Dec 19, 2010 35.3" (89.5cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2010 35.3" (89.5cm) 0.3" (0.6cm) 0.7 %
Oct 25, 2010 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Sep 27, 2010 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2010 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2010 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Jul 3, 2010 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Jun 4, 2010 36.5" (92.7cm) 2.0" (5.1cm) 5.8 %
Aug 25, 2008 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Jul 28, 2008 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Jul 22, 2008 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Jun 22, 2008 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
May 20, 2008 36.5" (92.7cm)
Show Full History (62 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
38.5" (97.8cm)
Change: -6.5" (-16.5cm)
32.0" (81.3cm)
Percent Change: -16.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 30, 2014 32.0" (81.3cm) -0.5" (-1.3cm) -1.5 %
Nov 2, 2014 32.5" (82.5cm) 0.5" (1.3cm) 1.6 %
Oct 5, 2014 32.0" (81.3cm) 0.3" (0.6cm) 0.8 %
Sep 7, 2014 31.8" (80.6cm) -0.3" (-0.6cm) -0.8 %
Aug 10, 2014 32.0" (81.3cm) 0.5" (1.3cm) 1.6 %
Jul 13, 2014 31.5" (80.0cm) -1.5" (-3.8cm) -4.5 %
Apr 19, 2014 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Mar 22, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2014 34.0" (86.4cm) -0.8" (-1.9cm) -2.2 %
Jan 26, 2014 34.8" (88.3cm) -0.3" (-0.6cm) -0.7 %
Dec 29, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2013 35.0" (88.9cm) 0.5" (1.3cm) 1.4 %
Nov 3, 2013 34.5" (87.6cm) 0.5" (1.3cm) 1.5 %
Oct 6, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Sep 8, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2013 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Jul 14, 2013 34.5" (87.6cm) 1.0" (2.5cm) 3.0 %
Jun 16, 2013 33.5" (85.1cm) 0.5" (1.3cm) 1.5 %
May 19, 2013 33.0" (83.8cm) 0.5" (1.3cm) 1.5 %
Apr 21, 2013 32.5" (82.5cm) 0.0" (0.0cm) 0.0 %
Mar 24, 2013 32.5" (82.5cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 32.5" (82.5cm) 0.5" (1.3cm) 1.6 %
Jan 27, 2013 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Dec 30, 2012 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Dec 2, 2012 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Nov 4, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Sep 9, 2012 34.5" (87.6cm) -0.3" (-0.6cm) -0.7 %
Aug 12, 2012 34.8" (88.3cm) 0.3" (0.6cm) 0.7 %
Jul 15, 2012 34.5" (87.6cm) -1.0" (-2.5cm) -2.8 %
Jun 17, 2012 35.5" (90.2cm) -1.3" (-3.2cm) -3.4 %
May 20, 2012 36.8" (93.3cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2012 36.8" (93.3cm) 0.8" (1.9cm) 2.1 %
Mar 25, 2012 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Feb 26, 2012 37.0" (94.0cm) 0.5" (1.3cm) 1.4 %
Jan 29, 2012 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Jan 1, 2012 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Dec 18, 2011 36.5" (92.7cm) -0.3" (-0.6cm) -0.7 %
Nov 20, 2011 36.8" (93.3cm) 0.5" (1.3cm) 1.4 %
Oct 23, 2011 36.3" (92.1cm) 0.3" (0.6cm) 0.7 %
Sep 25, 2011 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Aug 28, 2011 35.0" (88.9cm) 0.5" (1.3cm) 1.4 %
Jul 31, 2011 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2011 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Jun 19, 2011 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jun 5, 2011 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
May 9, 2011 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2011 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Jan 16, 2011 35.5" (90.2cm) -1.0" (-2.5cm) -2.7 %
Dec 19, 2010 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2010 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Oct 25, 2010 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2010 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2010 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Aug 2, 2010 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Jul 3, 2010 37.5" (95.2cm) -1.0" (-2.5cm) -2.6 %
Jun 4, 2010 38.5" (97.8cm) 2.5" (6.3cm) 6.9 %
Aug 25, 2008 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2008 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Jul 22, 2008 36.5" (92.7cm) -1.5" (-3.8cm) -3.9 %
Jun 22, 2008 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
May 20, 2008 38.5" (97.8cm)
Show Full History (62 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
23.3" (59.1cm)
Change: -0.3" (-0.6cm)
23.0" (58.4cm)
Percent Change: -1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 30, 2014 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2014 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2014 23.0" (58.4cm) 0.3" (0.6cm) 1.1 %
Sep 7, 2014 22.8" (57.8cm) -0.3" (-0.6cm) -1.1 %
Aug 10, 2014 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Jul 13, 2014 22.0" (55.9cm) -1.5" (-3.8cm) -6.4 %
Apr 19, 2014 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Mar 22, 2014 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2014 23.5" (59.7cm) -0.3" (-0.6cm) -1.1 %
Jan 26, 2014 23.8" (60.3cm) -0.3" (-0.6cm) -1.0 %
Dec 29, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2013 24.0" (61.0cm) 0.3" (0.6cm) 1.1 %
Nov 3, 2013 23.8" (60.3cm) -0.3" (-0.6cm) -1.0 %
Oct 6, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Sep 8, 2013 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Aug 11, 2013 23.5" (59.7cm) -0.3" (-0.6cm) -1.1 %
Jul 14, 2013 23.8" (60.3cm) 0.8" (1.9cm) 3.3 %
Jun 16, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
May 19, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2013 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Mar 24, 2013 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 22.5" (57.1cm) 0.3" (0.6cm) 1.1 %
Jan 27, 2013 22.3" (56.5cm) -0.5" (-1.3cm) -2.2 %
Dec 30, 2012 22.8" (57.8cm) -0.3" (-0.6cm) -1.1 %
Dec 2, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Nov 4, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 23.0" (58.4cm) -0.8" (-1.9cm) -3.2 %
Sep 9, 2012 23.8" (60.3cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 23.8" (60.3cm) -0.3" (-0.6cm) -1.0 %
Jul 15, 2012 24.0" (61.0cm) 0.3" (0.6cm) 1.1 %
Jun 17, 2012 23.8" (60.3cm) -0.3" (-0.6cm) -1.0 %
May 20, 2012 24.0" (61.0cm) -0.8" (-1.9cm) -3.0 %
Apr 22, 2012 24.8" (62.9cm) 0.8" (1.9cm) 3.1 %
Mar 25, 2012 24.0" (61.0cm) -0.5" (-1.3cm) -2.0 %
Feb 26, 2012 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Jan 29, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 24.0" (61.0cm) -0.3" (-0.6cm) -1.0 %
Dec 18, 2011 24.3" (61.6cm) -0.3" (-0.6cm) -1.0 %
Nov 20, 2011 24.5" (62.2cm) 0.3" (0.6cm) 1.0 %
Oct 23, 2011 24.3" (61.6cm) 0.0" (0.0cm) 0.0 %
Sep 25, 2011 24.3" (61.6cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2011 24.3" (61.6cm) 0.8" (1.9cm) 3.2 %
Jul 31, 2011 23.5" (59.7cm) -0.3" (-0.6cm) -1.1 %
Jul 3, 2011 23.8" (60.3cm) 0.3" (0.6cm) 1.1 %
Jun 19, 2011 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Jun 5, 2011 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
May 9, 2011 23.0" (58.4cm) -1.0" (-2.5cm) -4.2 %
Feb 13, 2011 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2011 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2010 24.0" (61.0cm) 0.8" (1.9cm) 3.2 %
Nov 21, 2010 23.3" (59.1cm) 0.3" (0.6cm) 1.1 %
Oct 25, 2010 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Sep 27, 2010 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Aug 28, 2010 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2010 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Jul 3, 2010 23.5" (59.7cm) -0.3" (-0.6cm) -1.1 %
Jun 4, 2010 23.8" (60.3cm) 2.3" (5.7cm) 10.5 %
Aug 25, 2008 21.5" (54.6cm) -0.5" (-1.3cm) -2.3 %
Jul 28, 2008 22.0" (55.9cm) 0.5" (1.3cm) 2.3 %
Jul 22, 2008 21.5" (54.6cm) -1.0" (-2.5cm) -4.4 %
Jun 22, 2008 22.5" (57.1cm) -0.8" (-1.9cm) -3.2 %
May 20, 2008 23.3" (59.1cm)
Show Full History (62 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.3" (38.7cm)
Change: -0.3" (-0.6cm)
15.0" (38.1cm)
Percent Change: -1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 30, 2014 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Nov 2, 2014 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2014 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2014 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Aug 10, 2014 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Jul 13, 2014 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Apr 19, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 22, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Dec 29, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2013 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Oct 6, 2013 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Sep 8, 2013 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Aug 11, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2013 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Jun 16, 2013 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
May 19, 2013 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2013 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Mar 24, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Dec 30, 2012 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Dec 2, 2012 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Nov 4, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
May 20, 2012 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2012 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Mar 25, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 20, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 23, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 25, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2011 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Jun 19, 2011 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Jun 5, 2011 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
May 9, 2011 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Feb 13, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2011 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Dec 19, 2010 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2010 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Oct 25, 2010 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2010 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2010 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2010 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Jul 3, 2010 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Jun 4, 2010 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Aug 25, 2008 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jul 28, 2008 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Jul 22, 2008 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Jun 22, 2008 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
May 20, 2008 15.3" (38.7cm)
Show Full History (62 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.0" (27.9cm)
Change: -0.5" (-1.3cm)
10.5" (26.7cm)
Percent Change: -4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 30, 2014 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2014 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2014 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2014 10.5" (26.7cm) -0.3" (-0.6cm) -2.3 %
Aug 10, 2014 10.8" (27.3cm) 0.0" (0.0cm) 0.0 %
Jul 13, 2014 10.8" (27.3cm) -0.3" (-0.6cm) -2.3 %
Apr 19, 2014 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Mar 22, 2014 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2014 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Dec 29, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2013 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Nov 3, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Sep 8, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2013 10.5" (26.7cm) -0.3" (-0.6cm) -2.3 %
Jul 14, 2013 10.8" (27.3cm) 0.3" (0.6cm) 2.4 %
Jun 16, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
May 19, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Mar 24, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 10.5" (26.7cm) -0.5" (-1.3cm) -4.5 %
Dec 30, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Dec 2, 2012 11.0" (27.9cm) 0.3" (0.6cm) 2.3 %
Nov 4, 2012 10.8" (27.3cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 10.8" (27.3cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 10.8" (27.3cm) 0.3" (0.6cm) 2.4 %
Aug 12, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
May 20, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Mar 25, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 10.0" (25.4cm) -0.5" (-1.3cm) -4.8 %
Nov 20, 2011 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Oct 23, 2011 10.5" (26.7cm) 0.3" (0.6cm) 2.4 %
Sep 25, 2011 10.3" (26.0cm) -0.3" (-0.6cm) -2.4 %
Aug 28, 2011 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
Jul 31, 2011 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2011 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jun 19, 2011 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jun 5, 2011 10.0" (25.4cm) -1.0" (-2.5cm) -9.1 %
May 9, 2011 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Feb 13, 2011 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2011 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2010 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2010 11.5" (29.2cm) 0.3" (0.6cm) 2.2 %
Oct 25, 2010 11.3" (28.6cm) 0.3" (0.6cm) 2.3 %
Sep 27, 2010 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2010 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2010 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2010 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Jun 4, 2010 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
Aug 25, 2008 10.0" (25.4cm) 0.5" (1.3cm) 5.3 %
Jul 28, 2008 9.5" (24.1cm) -0.5" (-1.3cm) -5.0 %
Jul 22, 2008 10.0" (25.4cm) 0.5" (1.3cm) 5.3 %
Jun 22, 2008 9.5" (24.1cm) -1.5" (-3.8cm) -13.6 %
May 20, 2008 11.0" (27.9cm)
Show Full History (61 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
47.0" (119.4cm)
Change: -1.0" (-2.5cm)
46.0" (116.8cm)
Percent Change: -2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 30, 2014 46.0" (116.8cm) 0.3" (0.6cm) 0.5 %
Nov 2, 2014 45.8" (116.2cm) 0.3" (0.6cm) 0.5 %
Oct 5, 2014 45.5" (115.6cm) 1.5" (3.8cm) 3.4 %
Sep 7, 2014 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Aug 10, 2014 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Jul 13, 2014 43.0" (109.2cm) -3.5" (-8.9cm) -7.5 %
Apr 19, 2014 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Mar 22, 2014 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2014 46.5" (118.1cm) 0.5" (1.3cm) 1.1 %
Jan 26, 2014 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Dec 29, 2013 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Dec 28, 2013 47.0" (119.4cm) -0.3" (-0.6cm) -0.5 %
Dec 1, 2013 47.3" (120.0cm) 0.5" (1.3cm) 1.1 %
Nov 3, 2013 46.8" (118.7cm) -0.3" (-0.6cm) -0.5 %
Oct 6, 2013 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Sep 8, 2013 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Aug 11, 2013 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2013 47.0" (119.4cm) 0.5" (1.3cm) 1.1 %
Jun 16, 2013 46.5" (118.1cm) 0.5" (1.3cm) 1.1 %
May 19, 2013 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2013 46.0" (116.8cm) 0.5" (1.3cm) 1.1 %
Mar 24, 2013 45.5" (115.6cm) -0.5" (-1.3cm) -1.1 %
Feb 23, 2013 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Dec 2, 2012 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Nov 4, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2012 47.0" (119.4cm) -1.0" (-2.5cm) -2.1 %
Jun 17, 2012 48.0" (121.9cm) 0.5" (1.3cm) 1.1 %
May 20, 2012 47.5" (120.6cm) -0.5" (-1.3cm) -1.0 %
Apr 22, 2012 48.0" (121.9cm) 1.0" (2.5cm) 2.1 %
Mar 25, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2012 47.0" (119.4cm) 0.5" (1.3cm) 1.1 %
Jan 29, 2012 46.5" (118.1cm) -0.3" (-0.6cm) -0.5 %
Jan 1, 2012 46.8" (118.7cm) 0.3" (0.6cm) 0.5 %
Dec 18, 2011 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Nov 20, 2011 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Oct 23, 2011 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Sep 25, 2011 46.5" (118.1cm) -0.5" (-1.3cm) -1.1 %
Aug 28, 2011 47.0" (119.4cm) 0.5" (1.3cm) 1.1 %
Jul 31, 2011 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2011 46.5" (118.1cm) 0.5" (1.3cm) 1.1 %
Jun 19, 2011 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
Jun 5, 2011 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
May 9, 2011 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2011 46.5" (118.1cm) -1.0" (-2.5cm) -2.1 %
Jan 16, 2011 47.5" (120.6cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2010 47.5" (120.6cm) 1.0" (2.5cm) 2.2 %
Nov 21, 2010 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Oct 25, 2010 46.5" (118.1cm) 0.5" (1.3cm) 1.1 %
Sep 27, 2010 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2010 46.0" (116.8cm) 0.5" (1.3cm) 1.1 %
Aug 2, 2010 45.5" (115.6cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2010 45.5" (115.6cm) -1.0" (-2.5cm) -2.2 %
Jun 4, 2010 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2008 46.5" (118.1cm) 1.5" (3.8cm) 3.3 %
Jul 28, 2008 45.0" (114.3cm) -0.5" (-1.3cm) -1.1 %
Jul 22, 2008 45.5" (115.6cm) -2.5" (-6.3cm) -5.2 %
Jun 22, 2008 48.0" (121.9cm) 1.0" (2.5cm) 2.1 %
May 20, 2008 47.0" (119.4cm)
Show Full History (63 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.0" (-2.5cm)
15.0" (38.1cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 30, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 10, 2014 15.0" (38.1cm) 2.0" (5.1cm) 15.4 %
Jul 13, 2014 13.0" (33.0cm) -2.5" (-6.3cm) -16.1 %
Apr 19, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 22, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 29, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Sep 8, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jun 16, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 19, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 24, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Feb 23, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Dec 2, 2012 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Nov 4, 2012 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Oct 7, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Sep 9, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jul 15, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
May 20, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Apr 22, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 25, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 20, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Oct 23, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Sep 25, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2011 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jul 31, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 19, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 5, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 9, 2011 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Feb 13, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2010 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2010 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Oct 25, 2010 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2010 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Aug 28, 2010 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Aug 2, 2010 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2010 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2010 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Aug 25, 2008 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2008 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jul 22, 2008 15.5" (39.4cm) -1.0" (-2.5cm) -6.1 %
Jun 22, 2008 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
May 20, 2008 16.0" (40.6cm)
Show Full History (62 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
117.0Lbs. (53.2kg)
Change: 103.0Lbs. (46.8kg)
220.0Lbs. (100.0kg)
Percent Change: 88.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 4, 2013
214.0Lbs. (97.3kg)
Dec 22, 2014
220.0Lbs. (100.0kg)
Jun 1, 2013
265.0Lbs. (120.5kg)
6 Days
45.0Lbs. (20.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 4, 2013 220.0Lbs. (100.0kg) -12.0Lbs. (-5.5kg) -5.2 %
Oct 10, 2013 232.0Lbs. (105.5kg) 5.0Lbs. (2.3kg) 2.2 %
Sep 26, 2013 227.0Lbs. (103.2kg) 4.0Lbs. (1.8kg) 1.8 %
Sep 12, 2013 223.0Lbs. (101.4kg) -11.0Lbs. (-5.0kg) -4.7 %
Aug 29, 2013 234.0Lbs. (106.4kg) 5.0Lbs. (2.3kg) 2.2 %
Aug 15, 2013 229.0Lbs. (104.1kg) 5.0Lbs. (2.3kg) 2.2 %
Aug 1, 2013 224.0Lbs. (101.8kg) 19.0Lbs. (8.6kg) 9.3 %
Jul 18, 2013 205.0Lbs. (93.2kg) -9.0Lbs. (-4.1kg) -4.2 %
Jul 4, 2013 214.0Lbs. (97.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Jun 20, 2013 217.0Lbs. (98.6kg) 5.0Lbs. (2.3kg) 2.4 %
Jun 6, 2013 212.0Lbs. (96.4kg) 3.0Lbs. (1.4kg) 1.4 %
May 23, 2013 209.0Lbs. (95.0kg) -2.0Lbs. (-0.9kg) -0.9 %
May 9, 2013 211.0Lbs. (95.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 25, 2013 213.0Lbs. (96.8kg) 10.0Lbs. (4.5kg) 4.9 %
Apr 11, 2013 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 29, 2013 205.0Lbs. (93.2kg) 8.0Lbs. (3.6kg) 4.1 %
Mar 15, 2013 197.0Lbs. (89.5kg) -8.0Lbs. (-3.6kg) -3.9 %
Feb 15, 2013 205.0Lbs. (93.2kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 1, 2013 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 18, 2013 205.0Lbs. (93.2kg) -9.0Lbs. (-4.1kg) -4.2 %
Jan 4, 2013 214.0Lbs. (97.3kg) 4.0Lbs. (1.8kg) 1.9 %
Dec 21, 2012 210.0Lbs. (95.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 7, 2012 212.0Lbs. (96.4kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 27, 2012 210.0Lbs. (95.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Nov 23, 2012 212.0Lbs. (96.4kg) -5.0Lbs. (-2.3kg) -2.3 %
Nov 8, 2012 217.0Lbs. (98.6kg) -9.0Lbs. (-4.1kg) -4.0 %
Oct 21, 2012 226.0Lbs. (102.7kg) 4.0Lbs. (1.8kg) 1.8 %
Oct 5, 2012 222.0Lbs. (100.9kg) -9.0Lbs. (-4.1kg) -3.9 %
Sep 21, 2012 231.0Lbs. (105.0kg) 4.0Lbs. (1.8kg) 1.8 %
Sep 6, 2012 227.0Lbs. (103.2kg) 4.0Lbs. (1.8kg) 1.8 %
Aug 29, 2012 223.0Lbs. (101.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 15, 2012 225.0Lbs. (102.3kg) -12.0Lbs. (-5.5kg) -5.1 %
Aug 1, 2012 237.0Lbs. (107.7kg) 7.0Lbs. (3.2kg) 3.0 %
Jul 18, 2012 230.0Lbs. (104.5kg) -11.0Lbs. (-5.0kg) -4.6 %
Jul 8, 2012 241.0Lbs. (109.5kg) 10.0Lbs. (4.5kg) 4.3 %
Jun 29, 2012 231.0Lbs. (105.0kg) 67.0Lbs. (30.5kg) 40.9 %
Jun 22, 2012 164.0Lbs. (74.5kg) -61.0Lbs. (-27.7kg) -27.1 %
Jun 12, 2012 225.0Lbs. (102.3kg) -10.0Lbs. (-4.5kg) -4.3 %
Jun 3, 2012 235.0Lbs. (106.8kg) 9.0Lbs. (4.1kg) 4.0 %
May 26, 2012 226.0Lbs. (102.7kg) -7.0Lbs. (-3.2kg) -3.0 %
May 9, 2012 233.0Lbs. (105.9kg) -20.0Lbs. (-9.1kg) -7.9 %
Apr 29, 2012 253.0Lbs. (115.0kg) 27.0Lbs. (12.3kg) 11.9 %
Apr 20, 2012 226.0Lbs. (102.7kg) -9.0Lbs. (-4.1kg) -3.8 %
Apr 4, 2012 235.0Lbs. (106.8kg) -12.0Lbs. (-5.5kg) -4.9 %
Mar 25, 2012 247.0Lbs. (112.3kg) 12.0Lbs. (5.5kg) 5.1 %
Mar 16, 2012 235.0Lbs. (106.8kg) -9.0Lbs. (-4.1kg) -3.7 %
Feb 29, 2012 244.0Lbs. (110.9kg) 3.0Lbs. (1.4kg) 1.2 %
Feb 20, 2012 241.0Lbs. (109.5kg) 5.0Lbs. (2.3kg) 2.1 %
Feb 10, 2012 236.0Lbs. (107.3kg) 89.0Lbs. (40.5kg) 60.5 %
Feb 4, 2012 147.0Lbs. (66.8kg) -92.0Lbs. (-41.8kg) -38.5 %
Jan 25, 2012 239.0Lbs. (108.6kg) 4.0Lbs. (1.8kg) 1.7 %
Jan 16, 2012 235.0Lbs. (106.8kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 6, 2012 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2011 238.0Lbs. (108.2kg) -7.0Lbs. (-3.2kg) -2.9 %
Dec 9, 2011 245.0Lbs. (111.4kg) 13.0Lbs. (5.9kg) 5.6 %
Dec 5, 2011 232.0Lbs. (105.5kg) -29.0Lbs. (-13.2kg) -11.1 %
Nov 28, 2011 261.0Lbs. (118.6kg) 16.0Lbs. (7.3kg) 6.5 %
Nov 25, 2011 245.0Lbs. (111.4kg) -10.0Lbs. (-4.5kg) -3.9 %
Nov 21, 2011 255.0Lbs. (115.9kg) 15.0Lbs. (6.8kg) 6.3 %
Nov 18, 2011 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2011 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2011 240.0Lbs. (109.1kg) -8.0Lbs. (-3.6kg) -3.2 %
Nov 7, 2011 248.0Lbs. (112.7kg) 15.0Lbs. (6.8kg) 6.4 %
Nov 4, 2011 233.0Lbs. (105.9kg) -9.0Lbs. (-4.1kg) -3.7 %
Oct 31, 2011 242.0Lbs. (110.0kg) 14.0Lbs. (6.4kg) 6.1 %
Oct 28, 2011 228.0Lbs. (103.6kg) -9.0Lbs. (-4.1kg) -3.8 %
Oct 25, 2011 237.0Lbs. (107.7kg) 14.0Lbs. (6.4kg) 6.3 %
Oct 21, 2011 223.0Lbs. (101.4kg) -8.0Lbs. (-3.6kg) -3.5 %
Oct 17, 2011 231.0Lbs. (105.0kg) 24.0Lbs. (10.9kg) 11.6 %
Oct 1, 2011 207.0Lbs. (94.1kg) -7.0Lbs. (-3.2kg) -3.3 %
Sep 26, 2011 214.0Lbs. (97.3kg) -16.0Lbs. (-7.3kg) -7.0 %
Sep 21, 2011 230.0Lbs. (104.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 16, 2011 231.0Lbs. (105.0kg) 5.0Lbs. (2.3kg) 2.2 %
Sep 12, 2011 226.0Lbs. (102.7kg) 7.0Lbs. (3.2kg) 3.2 %
Sep 7, 2011 219.0Lbs. (99.5kg) -7.0Lbs. (-3.2kg) -3.1 %
Aug 26, 2011 226.0Lbs. (102.7kg) 6.0Lbs. (2.7kg) 2.7 %
Aug 17, 2011 220.0Lbs. (100.0kg) 6.0Lbs. (2.7kg) 2.8 %
Aug 12, 2011 214.0Lbs. (97.3kg) 5.0Lbs. (2.3kg) 2.4 %
Aug 8, 2011 209.0Lbs. (95.0kg) 6.0Lbs. (2.7kg) 3.0 %
Aug 3, 2011 203.0Lbs. (92.3kg) -23.0Lbs. (-10.5kg) -10.2 %
Jul 29, 2011 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2011 226.0Lbs. (102.7kg) 6.0Lbs. (2.7kg) 2.7 %
Jul 18, 2011 220.0Lbs. (100.0kg) 6.0Lbs. (2.7kg) 2.8 %
Jul 13, 2011 214.0Lbs. (97.3kg) 5.0Lbs. (2.3kg) 2.4 %
Jul 8, 2011 209.0Lbs. (95.0kg) 6.0Lbs. (2.7kg) 3.0 %
Jul 4, 2011 203.0Lbs. (92.3kg) 6.0Lbs. (2.7kg) 3.0 %
Jun 29, 2011 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2011 197.0Lbs. (89.5kg) 5.0Lbs. (2.3kg) 2.6 %
Jun 20, 2011 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2011 192.0Lbs. (87.3kg) 6.0Lbs. (2.7kg) 3.2 %
Jun 10, 2011 186.0Lbs. (84.5kg) 5.0Lbs. (2.3kg) 2.8 %
Jun 6, 2011 181.0Lbs. (82.3kg) 12.0Lbs. (5.5kg) 7.1 %
Jun 1, 2011 169.0Lbs. (76.8kg) 11.0Lbs. (5.0kg) 7.0 %
May 27, 2011 158.0Lbs. (71.8kg) 11.0Lbs. (5.0kg) 7.5 %
May 23, 2011 147.0Lbs. (66.8kg) 11.0Lbs. (5.0kg) 8.1 %
May 18, 2011 136.0Lbs. (61.8kg) -16.0Lbs. (-7.3kg) -10.5 %
May 13, 2011 152.0Lbs. (69.1kg) -45.0Lbs. (-20.5kg) -22.8 %
Feb 4, 2011 197.0Lbs. (89.5kg) 5.0Lbs. (2.3kg) 2.6 %
Jan 31, 2011 192.0Lbs. (87.3kg) 11.0Lbs. (5.0kg) 6.1 %
Jan 26, 2011 181.0Lbs. (82.3kg) 6.0Lbs. (2.7kg) 3.4 %
Jan 21, 2011 175.0Lbs. (79.5kg) -39.0Lbs. (-17.7kg) -18.2 %
Jan 17, 2011 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2011 214.0Lbs. (97.3kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 5, 2011 213.0Lbs. (96.8kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 31, 2010 211.0Lbs. (95.9kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 24, 2010 209.0Lbs. (95.0kg) 3.0Lbs. (1.4kg) 1.5 %
Dec 20, 2010 206.0Lbs. (93.6kg) 3.0Lbs. (1.4kg) 1.5 %
Dec 15, 2010 203.0Lbs. (92.3kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 10, 2010 202.0Lbs. (91.8kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 6, 2010 200.0Lbs. (90.9kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 1, 2010 199.0Lbs. (90.5kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 24, 2010 197.0Lbs. (89.5kg) 11.0Lbs. (5.0kg) 5.9 %
Nov 19, 2010 186.0Lbs. (84.5kg) -11.0Lbs. (-5.0kg) -5.6 %
Nov 15, 2010 197.0Lbs. (89.5kg) 5.0Lbs. (2.3kg) 2.6 %
Nov 10, 2010 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2010 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2010 192.0Lbs. (87.3kg) -17.0Lbs. (-7.7kg) -8.1 %
Oct 20, 2010 209.0Lbs. (95.0kg) 6.0Lbs. (2.7kg) 3.0 %
Oct 15, 2010 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2010 203.0Lbs. (92.3kg) 6.0Lbs. (2.7kg) 3.0 %
Oct 6, 2010 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2010 197.0Lbs. (89.5kg) 5.0Lbs. (2.3kg) 2.6 %
Sep 27, 2010 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 22, 2010 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2010 192.0Lbs. (87.3kg) 6.0Lbs. (2.7kg) 3.2 %
Sep 13, 2010 186.0Lbs. (84.5kg) 5.0Lbs. (2.3kg) 2.8 %
Sep 8, 2010 181.0Lbs. (82.3kg) 6.0Lbs. (2.7kg) 3.4 %
Sep 3, 2010 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2010 175.0Lbs. (79.5kg) 6.0Lbs. (2.7kg) 3.6 %
Aug 25, 2010 169.0Lbs. (76.8kg) 5.0Lbs. (2.3kg) 3.0 %
Aug 11, 2010 164.0Lbs. (74.5kg) 6.0Lbs. (2.7kg) 3.8 %
Aug 6, 2010 158.0Lbs. (71.8kg) 6.0Lbs. (2.7kg) 3.9 %
Aug 2, 2010 152.0Lbs. (69.1kg) 5.0Lbs. (2.3kg) 3.4 %
Jul 28, 2010 147.0Lbs. (66.8kg) 6.0Lbs. (2.7kg) 4.3 %
Jul 19, 2010 141.0Lbs. (64.1kg) -11.0Lbs. (-5.0kg) -7.2 %
Jun 30, 2010 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2010 152.0Lbs. (69.1kg) 11.0Lbs. (5.0kg) 7.8 %
Jun 21, 2010 141.0Lbs. (64.1kg) 5.0Lbs. (2.3kg) 3.7 %
Jun 16, 2010 136.0Lbs. (61.8kg) 6.0Lbs. (2.7kg) 4.6 %
Jun 11, 2010 130.0Lbs. (59.1kg) 6.0Lbs. (2.7kg) 4.8 %
Jun 7, 2010 124.0Lbs. (56.4kg) 5.0Lbs. (2.3kg) 4.2 %
Jun 2, 2010 119.0Lbs. (54.1kg) 6.0Lbs. (2.7kg) 5.3 %
May 29, 2010 113.0Lbs. (51.4kg) 6.0Lbs. (2.7kg) 5.6 %
May 24, 2010 107.0Lbs. (48.6kg) -74.0Lbs. (-33.6kg) -40.9 %
Sep 3, 2008 181.0Lbs. (82.3kg) 6.0Lbs. (2.7kg) 3.4 %
Aug 29, 2008 175.0Lbs. (79.5kg) 6.0Lbs. (2.7kg) 3.6 %
Aug 25, 2008 169.0Lbs. (76.8kg) -17.0Lbs. (-7.7kg) -9.1 %
Jul 18, 2008 186.0Lbs. (84.5kg) 5.0Lbs. (2.3kg) 2.8 %
Jul 14, 2008 181.0Lbs. (82.3kg) 6.0Lbs. (2.7kg) 3.4 %
Jul 9, 2008 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 4, 2008 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2008 175.0Lbs. (79.5kg) 17.0Lbs. (7.7kg) 10.8 %
Jun 25, 2008 158.0Lbs. (71.8kg) 6.0Lbs. (2.7kg) 3.9 %
Jun 20, 2008 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2008 152.0Lbs. (69.1kg) 5.0Lbs. (2.3kg) 3.4 %
Jun 11, 2008 147.0Lbs. (66.8kg) 11.0Lbs. (5.0kg) 8.1 %
Jun 2, 2008 136.0Lbs. (61.8kg) 6.0Lbs. (2.7kg) 4.6 %
May 28, 2008 130.0Lbs. (59.1kg) 37.0Lbs. (16.8kg) 39.8 %
May 22, 2008 93.0Lbs. (42.3kg) -24.0Lbs. (-10.9kg) -20.5 %
May 21, 2008 117.0Lbs. (53.2kg)
Show Full History (171 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
210.0Lbs. (95.5kg)
Change: 94.0Lbs. (42.7kg)
304.0Lbs. (138.2kg)
Percent Change: 44.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 28, 2013
314.0Lbs. (142.7kg)
Dec 22, 2014
304.0Lbs. (138.2kg)
Jun 1, 2013
355.0Lbs. (161.4kg)
6 Days
51.0Lbs. (23.2kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 4, 2013 304.0Lbs. (138.2kg) -12.0Lbs. (-5.5kg) -3.8 %
Oct 7, 2013 316.0Lbs. (143.6kg) -34.0Lbs. (-15.5kg) -9.7 %
Sep 23, 2013 350.0Lbs. (159.1kg) 29.0Lbs. (13.2kg) 9.0 %
Sep 9, 2013 321.0Lbs. (145.9kg) 17.0Lbs. (7.7kg) 5.6 %
Aug 26, 2013 304.0Lbs. (138.2kg) -4.0Lbs. (-1.8kg) -1.3 %
Aug 12, 2013 308.0Lbs. (140.0kg) -2.0Lbs. (-0.9kg) -0.6 %
Jul 29, 2013 310.0Lbs. (140.9kg) -3.0Lbs. (-1.4kg) -1.0 %
Jul 15, 2013 313.0Lbs. (142.3kg) 11.0Lbs. (5.0kg) 3.6 %
Jul 1, 2013 302.0Lbs. (137.3kg) -2.0Lbs. (-0.9kg) -0.7 %
Jun 17, 2013 304.0Lbs. (138.2kg) 7.0Lbs. (3.2kg) 2.4 %
Jun 3, 2013 297.0Lbs. (135.0kg) -4.0Lbs. (-1.8kg) -1.3 %
May 20, 2013 301.0Lbs. (136.8kg) 8.0Lbs. (3.6kg) 2.7 %
May 6, 2013 293.0Lbs. (133.2kg) 8.0Lbs. (3.6kg) 2.8 %
Apr 22, 2013 285.0Lbs. (129.5kg) 4.0Lbs. (1.8kg) 1.4 %
Apr 8, 2013 281.0Lbs. (127.7kg) -20.0Lbs. (-9.1kg) -6.6 %
Mar 25, 2013 301.0Lbs. (136.8kg) -4.0Lbs. (-1.8kg) -1.3 %
Mar 11, 2013 305.0Lbs. (138.6kg) -10.0Lbs. (-4.5kg) -3.2 %
Feb 11, 2013 315.0Lbs. (143.2kg) 1.0Lbs. (0.5kg) 0.3 %
Jan 28, 2013 314.0Lbs. (142.7kg) -3.0Lbs. (-1.4kg) -0.9 %
Jan 14, 2013 317.0Lbs. (144.1kg) 7.0Lbs. (3.2kg) 2.3 %
Dec 31, 2012 310.0Lbs. (140.9kg) 25.0Lbs. (11.4kg) 8.8 %
Dec 17, 2012 285.0Lbs. (129.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2012 285.0Lbs. (129.5kg) -19.0Lbs. (-8.6kg) -6.3 %
Nov 27, 2012 304.0Lbs. (138.2kg) -36.0Lbs. (-16.4kg) -10.6 %
Nov 19, 2012 340.0Lbs. (154.5kg) 20.0Lbs. (9.1kg) 6.3 %
Nov 5, 2012 320.0Lbs. (145.5kg) -9.0Lbs. (-4.1kg) -2.7 %
Oct 17, 2012 329.0Lbs. (149.5kg) -6.0Lbs. (-2.7kg) -1.8 %
Oct 2, 2012 335.0Lbs. (152.3kg) 1.0Lbs. (0.5kg) 0.3 %
Sep 19, 2012 334.0Lbs. (151.8kg) -4.0Lbs. (-1.8kg) -1.2 %
Sep 3, 2012 338.0Lbs. (153.6kg) -12.0Lbs. (-5.5kg) -3.4 %
Aug 31, 2012 350.0Lbs. (159.1kg) 21.0Lbs. (9.5kg) 6.4 %
Aug 18, 2012 329.0Lbs. (149.5kg) 2.0Lbs. (0.9kg) 0.6 %
Aug 4, 2012 327.0Lbs. (148.6kg) 2.0Lbs. (0.9kg) 0.6 %
Jul 21, 2012 325.0Lbs. (147.7kg) 7.0Lbs. (3.2kg) 2.2 %
Jul 10, 2012 318.0Lbs. (144.5kg) -3.0Lbs. (-1.4kg) -0.9 %
Jul 2, 2012 321.0Lbs. (145.9kg) 101.0Lbs. (45.9kg) 45.9 %
Jun 22, 2012 220.0Lbs. (100.0kg) -85.0Lbs. (-38.6kg) -27.9 %
Jun 15, 2012 305.0Lbs. (138.6kg) -3.0Lbs. (-1.4kg) -1.0 %
Jun 6, 2012 308.0Lbs. (140.0kg) -2.0Lbs. (-0.9kg) -0.6 %
May 28, 2012 310.0Lbs. (140.9kg) -3.0Lbs. (-1.4kg) -1.0 %
May 12, 2012 313.0Lbs. (142.3kg) -13.0Lbs. (-5.9kg) -4.0 %
May 2, 2012 326.0Lbs. (148.2kg) 27.0Lbs. (12.3kg) 9.0 %
Apr 22, 2012 299.0Lbs. (135.9kg) -22.0Lbs. (-10.0kg) -6.9 %
Apr 6, 2012 321.0Lbs. (145.9kg) 17.0Lbs. (7.7kg) 5.6 %
Mar 28, 2012 304.0Lbs. (138.2kg) 17.0Lbs. (7.7kg) 5.9 %
Mar 18, 2012 287.0Lbs. (130.5kg) -29.0Lbs. (-13.2kg) -9.2 %
Mar 2, 2012 316.0Lbs. (143.6kg) -3.0Lbs. (-1.4kg) -0.9 %
Feb 22, 2012 319.0Lbs. (145.0kg) 6.0Lbs. (2.7kg) 1.9 %
Feb 13, 2012 313.0Lbs. (142.3kg) 121.0Lbs. (55.0kg) 63.0 %
Feb 4, 2012 192.0Lbs. (87.3kg) -94.0Lbs. (-42.7kg) -32.9 %
Jan 27, 2012 286.0Lbs. (130.0kg) -1.0Lbs. (-0.5kg) -0.3 %
Jan 20, 2012 287.0Lbs. (130.5kg) 16.0Lbs. (7.3kg) 5.9 %
Jan 9, 2012 271.0Lbs. (123.2kg) -40.0Lbs. (-18.2kg) -12.9 %
Dec 12, 2011 311.0Lbs. (141.4kg) -23.0Lbs. (-10.5kg) -6.9 %
Dec 9, 2011 334.0Lbs. (151.8kg) 73.0Lbs. (33.2kg) 28.0 %
Dec 7, 2011 261.0Lbs. (118.6kg) -65.0Lbs. (-29.5kg)